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A friend in the kitchen

Chapter 2: Preface
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About This Book

The collection offers roughly 400 tested, plainly described recipes and practical guidance for healthful household cookery, favoring simple, economical, and nutritious meals. Material is arranged by category—soups, cereals, breads, fruits, vegetables, salads, eggs, puddings, sauces, pies, cakes, and wholesome drinks—and also presents meat substitutes, specially prepared health foods, and simple dishes for the sick and infants. Supplemental sections provide a week’s menu and Sabbath dinners, advice on food combinations and vegetarian transition, tables of nutritive values and digestion times, rules for dyspeptics, canning directions, and weights, measures, and household hints to assist inexperienced cooks in preparing digestible, varied fare.

Preface


The object of this work is to furnish in an inexpensive and convenient form, plain directions on healthful cookery. Special attention has been given to the idea of presenting such recipes as will tend to make the living of the family what it should be,—simple, economical, wholesome, nutritious, palatable, and varied.

The housewife is often perplexed to know just what to cook; but if she has at hand something which will suggest to her what she desires but can not think of, she has that which is indeed a friend.

The author has tried to make the work sufficiently comprehensive to answer the demands of an ordinary household.

The recipes for the preparation of grains, fruits, nuts, and vegetables occupy a large portion of the work. Cream is mentioned in a number of the recipes, but while its use is to be preferred instead of butter, especially if sterilized, substitutes have generally been suggested where it is not at hand or available.

Pains have been taken to make the recipes plain and explicit, and yet as brief as possible consistent with these ends. The amount of the various ingredients required has generally been indicated by measure, rather than by weight, as this is usually more convenient and time-saving.

It is hoped that this little work will be found to be a real friend in the kitchen. That it may be such, and that it may prove a blessing to thousands in many lands, is the sincere wish of—

The Author.