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An Essay on the Incubus, or Night-mare

Chapter 10: FOOTNOTES:
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The essay investigates the disorder commonly called the night-mare, offering a concise history, symptom description, and critical survey of prior explanations ranging from supernatural agency to nervous and circulatory causes. Drawing on the author’s own attacks and accounts from others, it links posture and vascular congestion to transient paralysis, evaluates competing theories, and compiles prognostics and practical suggestions for prevention and treatment. The work is organized as analytical chapters that move from etymology and reported cases to causal argument and remedial recommendations.

CHAP. VI.

Of the Prognostics of this Disorder.

LEst this Disorder should be thought altogether the work of Imagination, and necessary precautions should be neglected to prevent frequent returns of it; I have collected the sentiments of the ancient Physicians concerning its consequences; whose authority, in this Disease, as well as in many others, I believe, we may safely rely on; because they were wholly ignorant of its immediate cause, and had no favourite theory to support, but faithfully related facts of this kind as they really appear’d.

We find that most of the old observators who have mention’d the Night-mare, reckon it a forerunner of some terrible Disorder: I shall here translate these quotations, for the benefit of my English readers, and add the originals by way of notes, for the perusal of the learned.

“We should endeavour to stop it in the beginning; for, when it returns every night, it portends either Madness, the Epilepsy, or a Mortification31.”

“The Night-mare is a Disorder which attacks People sleeping, and is of no trifling nature, but precedes dreadful Disorders; viz. the Epilepsy, a kind of Melancholy, and an Apoplexy; and if it returns frequently, it shews that they are not far off32.”

“The Disease call’d the Night-mare is not a Dæmon, but rather the fore-runner of the Epilepsy, Madness, or a Mortification. We should stop it in the beginning; for, when it continues long, and returns often, it produces some of the above-mention’d Disorders33.”

“If they, whom the Night-mare seizes in sleep, have cold Sweats, and a palpitation of the Heart after they awake, they are very bad symptoms. They who are long affected with it, have great reason to fear some desperate Disorder of the Head, viz. a Vertigo, an Apoplexy, Madness, a Palsy, an Epilepsy, or some sudden Death: and there are many instances of People being found dead in their beds of this Disorder34.”

The celebrated Boerhaave has mention’d the Night-mare among the principal symptoms of an Apoplexy35.

In order to illustrate these prognostics by modern instances, I have collected several cases, but shall confine myself to the two following.

CASE I.

A Gentleman, about thirty years old, of a full sanguineous habit, and a little intemperate, was tormented with the Night-mare almost every night for two years. He bled often, which gave him short ease; but was at length seiz’d with an Apoplexy, while he had the glass in one Hand and the pipe in the other, and expir’d immediately.

CASE II.

A Gentleman, about forty-five years old, of a corpulent phlegmatic habit of Body, and an inactive disposition of Mind, complain’d of a vast oppression which he felt in his sleep; upon which he consulted a Physician, who prescrib’d both bleeding and purging, to be repeated as often as it return’d. This prescription was follow’d with success at first, but it became so often necessary, that the patient was not able to bear such evacuations. He therefore was obliged to sleep in a chair all night, to avoid the Night-mare. But one night he ventur’d to bed, and was found half dead in the morning. He continued paralytic two years; and after taking the round of Bath and Bristol, &c. to no purpose, he died an Idiot.

“—D. Abraham Schonnichel, who was a Captain of horse in the Emperor’s army, and being fond of drink, was afflicted with the Night-mare as often as he lay on his Back, after taking many medicines it became less frequent. But when, on account of his intemperance, it return’d, I order’d his Chamberlain to rouse him whenever he heard him groan, in sleep; by which means, the fits were shorten’d, but about two years after he died of an Epilepsy36.”

Cœlus Aurelianus says37, that this disease was epidemic and kill’d many at Rome.

As the Romans took little breakfast or dinner, but made supper their principal meal, ’tis probable, that they were very subject to the Night-mare, especially during the Saturnalia, when they held all their repotia or drinking-matches, and indulged themselves in all kinds of intemperance at night.

Galen says, “That the Night-mare is a kind of an Epilepsy, which happens in sleep; and that if it continues long, it will turn to a real Epilepsy38.”

“An accidental Night-mare is not dangerous; but if it be habitual, it threatens an Epilepsy, Apoplexy, or Melancholy, especially if the Person be subject to a Vertigo in the daytime. If it attacks one between sleeping and waking, it denotes the Epilepsy to be very near; but it is remarkably dangerous, when a cold Sweat, a palpitation of the Heart, a Spasm, or a Fainting fit, succeed it39.”

“Hoffman mentions the Night-mare among the Symptoms of an Apoplexy, that was cur’d by an over-dose of Camphire40.”

From these concurring authorities, and the instances that have been given, we have sufficient reason to believe, that the above Diseases often succeed frequent fits of the Night-mare. It is highly probable, that the stagnation of the Blood (which occasions it) in the Pulmonary Veins, right Ventricle, Vena Cava, and the Sinuses of the Brain, may form obstinate obstructions, and leave the rudiments of Polypi in these parts; which may afterwards produce fatal effects. From the situation of the lateral Sinuses, it appears, that in a supine position of the Body, the Blood must move out of them, contrary to its own gravity. Hence, by their turgescence, the Cerebellum may be compress’d, and the animal functions impeded. It was probably to prevent this pressure on the Cerebellum, and to promote the return of the Blood from the Head, that Nature has plac’d these reservoirs in the upper part of the Heads of Quadrupeds.

“If this disorder grows more severe, there is danger of being suffocated in the very fit, and of its producing an Apoplexy or some terrible disorder of the Head, either by pouring Blood into the Ventricles, or substance of the Brain, or by obstructing the Carotid Arteries, or Choroid Plexus: therefore such Diseases are to be prevented by proper methods41.”

Does not this disease kill many who go to bed in perfect health, and are found dead in the morning? Does not the Night-mare carry many drunkards out of this world? Is it not a species of an Apoplexy? Is it not the final cure of all chronic Diseases?


CHAP VII.

Of the Cure.

WHen People are found in a fit of the Night-mare, the most effectual remedy is to rouse them as soon as possible, by changing the position of the Body, and applying some keen stimulus immediately, such as pricking with a pin, speaking loud, &c. and if they recover the least degree of voluntary motion, the happy crisis is for that time obtain’d, as Actuarius and Willis observ’d.

I have often been so much oppress’d by this enemy of rest, that I would have given ten thousand worlds like this for some Person that would either pinch, shake, or turn me off my Back; and I have been so much afraid of its intolerable insults, that I have slept in a chair all night, rather than give it an opportunity of attacking me in an horizontal position.

Doctor Lower relates a remarkable similar case, which I shall here translate. He says, “42I knew a Gentleman, who, in every other respect, enjoy’d perfect health, but was so subject to the Night-mare, that, whenever he slept on his Back, he was seiz’d with it in such a violent manner, that he was oblig’d to keep a Servant in the same bed with him; who, upon hearing his Master groan and Sigh (with which Symptoms it us’d to begin) immediately turn’d him on his Side; by which means it was, and may be always, remov’d.”

’Tis observable, that people are rous’d out of a fit of the Night-mare, sometimes, by sound alone. I remember to have been under it, when a Servant came in the morning to make a fire, and let the coal-box fall at the door; the noise of which effectually reliev’d me. The vibrations or undulations of the air beating upon the drum of the Ear, may act as a successful stimulus in this case.

As this Disease seems to arise immediately from a supine position of the Body in sleep, we should take care to prevent it before we fall asleep, by composing the Body on either Side. The sagacious Hoffman observes, that the safest posture in sleep, is on either Side, with the Head rais’d, and the Limbs bent inwards to the trunk of the Body43.

Some ingenious men have imagin’d, that the bending of the Limbs in sleep is owing to the strong tendency which the flexor Muscles have to contraction; but I humbly suppose, it is rather a voluntary motion, intended to fix the Body on the Side, without the continued action of any of the voluntary Muscles afterwards; for without the flexion of the Joints in sleep, it would be a kind of labour to keep the Body pois’d on such an narrow surface. To demonstrate this, I shall avoid mathematics, and appeal to common sense, for an easy experiment. Suppose one should endeavour to poise a thin plate of tin on its edge upon a smooth, level table; if he be not an expert equilibrist, he will find it difficult; but if he bends the plate, then the problem becomes as easy as the well known method of making an egg stand on its end.

This easy method, which nature has contriv’d to preserve the human Body on its side, is a sufficient recommendation of that position, and a strong precaution against lying on the Back, which is the posture of dead Bodies.

Before any regular or effectual plan of curing, or rather preventing, this Disease, can be propos’d, it will be always necessary to consider minutely the primary or pre-disposing causes of it, formerly mention’d.

If the primary cause be a weakness of the Fibres, then strengthening or astringent medicines are proper; which, by increasing the cohesion of the constituent particles of the Solids, will make the Fibres more dense, brace them up to a proper pitch, and quicken their vibrations. The principal Medicines of this class are iron, and its preparations, the Bark, the wild Valerian-root, and the cold Bath.

If it arises from an inertia or indolence of the Solids, nervous medicines will best answer that indication; which, by stimulating the lazy inactive Fibres, will increase their elasticity, invigorate their contractions, accelerate the motion, and break the tenacity of the Blood.

If the Blood be too thick, attenuants should be us’d, such as, spiritus Mendereri44, vegetable subacid liquors, saponaceous medicines, and plenty of vinegar at meals, which, according to the great Boerhaave, is a powerful diluent45.

A Plethora or redundance of Blood, is certainly the most general cause of the Night-mare, and requires immediate evacuations, which principally consist in bleeding or purging. But the former is most effectual. However, Bleeding should not be often repeated, unless absolutely necessary, lest, it should become a custom, which might, at the same time, procure a short intermission, and increase the cause of the Disease; and also prove inconvenient and dangerous; for if, at any establish’d period, Bleeding should be omitted, then the person is expos’d to all the bad effects of a Plethora, enumerated by Boerhaave, viz. Inflammations, Suppurations, Gangrenes and Death46.

It is well known, that nothing genenerates Blood faster, or contributes more to a Plethora, than bleeding often, which some are fond of, without assigning any reason for it, except its being a custom, which experience proves a very bad one.

Van Sweiten says, “He saw a Woman, who, being subject to violent affections of the Mind, was bled above sixty times in one year. She by that means grew very fat, and increas’d her weight 150 pounds in a few months. By bleeding often new Blood was generated, and the necessity of bleeding became more frequent, ’till she was so far relax’d, that she fell into a Dropsy47.”

He adds, “That bleeding, which some use by way of precaution, is a bad custom, since it weakens the Solids, and renders the Body more subject to a fresh accumulation of Fluids.”

Experience has convinced me of the truth of this observation; for, while I practis’d bleeding every month or six weeks, I found the Night-mare return’d on me at these periods, rather aggravated than abated. My bad success made me alter my method; and, instead of drawing eight or ten ounces of blood at once, I drew twenty, and liv’d low, on thin, astringent diet, for a few days afterwards; in which time the dilated vessels contracted themselves, and resisted the sudden distension, which taking large quantities of nourishing diet, after plentiful evacuations, must always produce; as our medical Bard justly expresses it,

“Too greedily th’ exhausted Veins absorb The recent Chyle48.”

By observing Boerhaave’s method of curing a Plethora, viz. using a thin, light diet after bleeding, and gradually prolonging the time between each evacuation, I have reduc’d my bleedings to one every autumn; and (thank Heaven) have in a great measure conquer’d that Monster of the night, which so often threaten’d me with immediate destruction.

Experience also assures us, that large evacuations may be made by strong purges; such as Jalap, Scammon. &c. which greatly dissolve, and diminish the quantity of the Blood.

Hence, we see the reason why Paulus Egeneta justly prescrib’d Scammony in this Disease49. But in this kind of evacuations, Boerhaave’s salutary rule should be also observ’d; viz. “Omissione sensim introducta.”

’Tis needless here to take notice of all the ill-adapted farrago of Medicines prescrib’d by many of the old Physicians, who did not know the cause of this Disorder.

I cannot understand why Piony was reckon’d, by them, such a famous specific for the Night-mare, which, taken internally, is only a gentle attenuant: and ’tis very surprising, that Doctor Willis should be so superstitious as to recommend balls made of Piony and Corral to be tied about the Neck, by way of a sacred nostrum against this Disease50.

Temperate living is certainly the most effectual method of preventing this and many other Disorders. Vegetable and flesh meat of easy digestion; thin, subacid, diluent liquors, taken in moderate quantities; light or no suppers; brisk exercise of all kinds; high pillows, and sleeping on the Side, are the most sovereign Prophylactics, or preventives.

If People subject to the Night-mare be so fond of heavy flesh-suppers, that they can neither rest with them nor without them, they should sup early, and sit up or exercise two or three hours afterwards; and when they go to bed, they should lie on the right Side, that the food may have the advantage of its own gravity in passing out of the Stomach into the Guts. In that position the Heart will fall on the Mediastinum, which, being a flexible Membrane, will be an easier support to the Heart than if it play’d against the hard Ribs, which is always the consequence of lying on the left Side.

When the fair Sex is oppress’d with this Disorder, and the precedent cause is an obstruction of the Catamenia, the defect of that natural discharge may be supply’d by a moderate bleeding; and proper remedies should be us’d to clear the obstructed tubes, and open the flood-gates to promote the ebb of the next full tide. But if the cause be common to both sexes, the same methods may be follow’d, proper allowance being made for the delicacy of the female constitution.

Excessive drinking at night, as well as excessive eating, should be avoided; but of the two evils, the former is the lesser, as our British Celsus observes:

“Tutior autem est in potione, quam in esca, intemperantia51.”

As intoxication subjects People to most dreadful fits of this Disorder, as well as to many other accidents, it should, by all means, be shun’d. Lucretius has so well painted its bad effects, that, I presume, my polite reader will think his description of it neither tedious nor foreign.

Denique cur, Hominem cum vini vis penetravit
Acris et in Venas discessit deditus ardor,
Consequitur gravitas membrorum? Præpidiuntur
Crura vacillanti? tardescit Lingua? madet mens?
Nant Oculi? clamor singultus, jurgia gliscunt?
Et jam cætera de genere hoc quæcunq; sequuntur?
Lib. 3.

Besides, when wine’s quick force has pierc’d the Brain,
And the brisk heat’s diffus’d thro’ every Vein,
Why do the members all grow dull and weak?
The Tongue not with its usual swiftness speak?
The Eye-balls swim? the Legs not firm and straight,
But bend beneath the Body’s natural weight:
Unmanly quarrels, noise, and sobs deface
The powers of Reason, and usurp their place.
Creech.

As Nature is the subject of Physic and Poetry, we find, that the sons of Homer and Esculapius generally agree in giving salutary instructions to Mankind; but as the former convey their admonitions in the most agreeable manner, I shall conclude this Essay with two quotations from them.

The first Physicians by debauch were made,
Excess began, and sloth sustains the trade:
By chace our long-liv’d Fathers earn’d their food,
Toil strung their Nerves and purify’d their Blood, &c.
Dryden.

Quæ virtus et quanta, boni, sit vivere parvo,
(Nec meus hic sermo est, sed quem præcepit Ofellus,
Rusticus, abnormis sapiens, crassaque Minerva)
Discite, non inter lances, mensasque nitentes;
Cum stupet insanis acies fulgoribus, & cum
Adclinis falsis animus meliora recusat.
******************
Accipe nunc, victus tenuis quæ, quantaque secum
Adferat, imprimis valeas bene: nam variæ res
Ut noceant Homini, credas, memor illius escæ
Quæ simplex olim tibi sederit, at simul assis
Miscueris elixa, simul conchylia turdis;
Dulcia se in Bilem vertent, Stomachoque tumultum
Lenta ferat pituita. Vides, ut pallidus omnis
Cæna desurgat dubia? quin corpus onustum
Hesternis vitiis, animumque prægravat una
Atque adfigit humo divinæ particulam auræ.
Alter, ubi dicto citius curata sopori
Membra dedit, vegetus præscripta ad munia surgit.
Horat. Sat.

What, and how great the virtue and the art
To live on little with a chearful Heart!
(A doctrine sage, but truly none of mine)
Let’s talk, my friends, but talk before we dine;
Not when the gilt buffet’s reflected pride
Turns you from sound Philosophy aside,
Not when from plate to plate the Eye-balls roll,
And the Brain dances to the mantling bowl,
******************
Now hear what blessings temperance can bring;
(Thus said my friend, and what he said I sing)
First health: the Stomach cramm’d with ev’ry dish,
A tomb of boil’d and roast, and flesh and fish,
When Bile and Wind, and Phlegm and Acid jar,
And all the Man is one intestine war,
Remembers oft the School-boy’s simple fare,
The temperate sleeps, and spirits light as air.
How pale each worshipful and rev’rend guest
Rise from a clergy or a city feast!
What life in all that ample Body? say:
What heav’nly particle inspires the clay?
The soul subsides and wickedly inclines
To seem but mortal, ev’n in sound Divines.
On morning wings, how active springs the Mind
That leaves the load of yesterday behind?
Pope.

FOOTNOTES:

1 De anim. brutor. cap. 6. p. 127.

2 Lom. Observat. p. 80.

3 De morb. caput. p. 604.

4 Baxter on the Soul, p. 257. quarto edit.

5 A being which that vain chymist invented to preside over the animal functions. See his Works, cap. 1. & Van Helmont. de Archeo faber.

6 De Corde, p. 145.

7 Sepulchret. Anatom. tom. 1. p. 180.

8 Comment in aphoris. 578.

9 De Dieta, scol. xxxv.

10 Haller, Prim. lin. DLXXII. Boerhaave, prelect. academ. de somno.

11 Winslow, de Poitrine, sect. 74. Eustachius, tab. xv. fig. 2. and tab. xxv.

12 Macrob. in som. sup. lib. v. cap. 3.

13 To say that Voluntary Motions by custom become Involuntary, may appear a contradiction; but if we reflect on several phænomena of Animal Motion, that assertion will not appear so absurd. ’Tis universally allow’d, that the Muscles of the Larynx and Tongue, Adductors and Abductors of the Eyes are of the Voluntary kind; yet, by endeavouring to imitate those who Stammer or Squint, these disagreeable habits are acquir’d so, as not to be afterwards corrected by the strongest efforts of the Mind. As the Heart of an Infant beats, at a mean, about 11520 times every 24 hours, during the first year, ’tis probable, that, by this frequent Motion, the action of that Muscle may become independent of the Will ever afterwards: tho’ it might be as Voluntary at first, as the action of the Muscles concern’d in sucking the Nurse’s Breast.

14 Harvey de Generatione Animal. & Malpighius de Incubatione.

15 I remember that the Heart of a Gurnet beat regularly an hour and forty minutes after I separated it From the Body. For many such experiments, see Doctor Whytt’s ingenious Essay on Vital Motions.

16 His. Vit. & Mort.

17 Page 307.

18 Aphoris. 874.

19 Vide Lom. Observat. p. 80. & Etmuller, de Incubo.

20 Diemerbroek.

21 Winslow. Traite de Muscles, p. 554.

22 Philos. Trans. No 427.

23 Comment in Instut. DXCI.

24 Loc. mox, citatione.

25 De Dieta, &c. See. scol xxxix.

26 Prim. Lin. DLXXVIII.

27 Treatise on Opium, p. 26.

28 Boerhaave, Prelect. Academic, de somno.

29 On Food and Discharges, tab. 3.

30 Exercit. de Perspiratione.

31 Cavendum est ab initio, nam ubi diu durat assidue irruens magnos Morbos, Insaniam, Morbum comitialem, aut siderationem denunciat. Paul. Egenet. lib. 3. c. 19.

32 Incubus, vitium quod in somnis prehendit. Sua quidem natura non admodum parvum est, verum, magna quædam mala portendit, Morbi comitialis, melancholiæ species, Morbum attonitum, atque ea non procul abesse. Si frequens Incubus invadit, significat. Actuar. lib. v. cap. 17.

33 Morbus, qui Incubus appellatur, non est Dæmon, sed magis prœmium Morbi Cometialis, Insaniæ aut Siderationis. Cavendum est dum in principio, inveteratum assidue incidens, quosdam ex relatis Morbis inducit. Ætic. Sermo. c. 12.

34 Sin vero, ubi idem dormientes occupat, et post Expergefactionem frigidi oriuntur sudores, et Cordis tremor, pessimum est. Qui hac ægritudine multo jam spatio temporis, ac frequenter occupantur, hisce grave aliquod Capitis malum, puta Vertiginem, Morbum tum attonitum, tum Comitialem, Maniam, Nervorum distentionem, aut subitam Mortem impendere sciendum est. Scil. hoc modo repertos mortuos, in ipso etiam cubili multos esse constat. Lom Observat. Medicinal. p. 80.

35 Aphoris. 1020.

36 Generosus et sternuus D. Abrahamus Schonicel, equitum in exercitu imperatorio magister, ebrietati deditus; quoties supinus incumberet, Incubo graviter affici solebat: post multa remedia exhibita, malum rarius quidem invasit; cum tamen, ob repletionem, et compotandi consuetudinem recurreret, monui cubicularium, ut quoties in somno queritantem et lamentantem audiret, statim corpus leviter vellicaret, dormientem compellaret, et excitaret, quo pacto, insultus breviores quidem sensit. Biennio tamen post, Epilepsia extinctus est. Baldassar Timeus, Cas. Med. lib. v.

37 De Morb. Chron. lib. v. cap. 3.

38 De Utilitat. Respirationis.

39 Incubus accidentalis parum mali refert. Habitualis vero, Epilepsiam, Apoplexiam, aut Melancholiam portendit, presertim, si adsit Vertigo diurna; si accedit partim dormienti, partem vigilanti, Epilepsia propinquior est. Sed adhuc deterior, si post excretionem sudoris frigidi, tremor Cordis, Spasmus, aut Sincope, sequatur. Etmul. de Incubo.

40 Consultat. et Respons. Med. cas. xix.

41 Metus est, ne hoc malum ingravescens in ipso paroxyso ægrum suffocet, vel sanguinem in Ventriculis Cerebri aut ejus substantia effundendo, vel Carotides Arterias, vel Plexum Choroidem, aut eorum poros obstruendo, Apoplexiam vel alium similem gravem Cerebri Morbum ægro accersat, ideoque, tempestiva hujusmodi, mala, curatione, sunt præcavenda. Hen. Pagius apud Theodor. Biblioth. Med.

42 De Corde, p. 145.

43 De Dieta, &c. cap. x. scol. xxxiii.

44 Pharmacop. Edinensis.

45 Element. Chem. Process, L.

46 Aphoris. 106.

47 Comment, in Aphoris. 106.

48 Armstrong’s Poem on Health.

49 Lib. 3. cap. xv.

50 De Anima Brutor. cap. 6.

51 Mead, Monit. Med. de Vitæ Regimine.

FINIS.