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Cheese and its economical uses in the diet

Chapter 43: CHEESE DISHES AND THEIR PREPARATION.
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About This Book

This work explores the nutritional value and culinary versatility of cheese, emphasizing its role as a staple food in American households. It discusses various types of cheese, their preparation methods, and their digestibility, countering common misconceptions about cheese causing digestive issues. The text provides practical recipes and meal suggestions that incorporate cheese as a primary source of protein and fat, highlighting its economical benefits in meal planning. The authors aim to educate housekeepers on the effective use of cheese in diets, promoting it as a nutritious and easily digestible food option.

CHEESE DISHES AND THEIR PREPARATION.

The list of cheese dishes in the culinary literature of this and other countries is a long one, but most of them are variations of a comparatively small number of general types. Those which have been selected and studied experimentally represent the principal types and in many cases have been adapted to American methods of preparations and tastes. In some instances, this has resulted in new and perhaps more rational combinations than those which served as models.

For convenience, the cheese dishes included in this bulletin have been grouped under the following heads:

(1) Cheese dishes which may serve as meat substitutes.

(2) Cheese soups and vegetables cooked with cheese.

(3) Cheese salads, sandwiches, and similar dishes.

(4) Cheese pastry, cheese sweets, and similar dishes.

Variety may be obtained in the recipes by varying the flavorings. Among the best flavorings for cheese dishes are onion, chives, and the ordinary green sweet pepper. Since the cheese needs very little cooking, however, and onion or the pepper needs a great deal, they should always be previously cooked, either by stewing in a very little water, or by cooking in butter. The seeds of the pepper, of course, should be removed before cooking. Where chopped celery is used, as it may be in most of these dishes, it, too, should be cooked beforehand until tender. Other good flavors are mustard, curry powder, onion juice, chopped olives, pimiento, and, according to European recipes, nutmeg or mace.

In preparing the cheese it often has been found convenient to use a very coarse grater having slits instead of the usual rounded holes. Such a grater, in spite of its name, shaves the cheese instead of grating it. When the cheese is soft this is an advantage, since the grater does not become clogged.