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Dietetics for Nurses

Chapter 396: TABLE[146]
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About This Book

A practical manual for nurses presenting fundamental nutrition science, food composition, and fuel values, then translating those principles into kitchen methods, laboratory exercises, and concrete feeding plans. It surveys normal requirements across life stages, infant and child feeding, and dietary management for pregnancy, postoperative care, fevers, gastrointestinal, renal, cardiac, hepatic, metabolic, and infectious conditions. Each therapeutic chapter links physiological explanation with menu adjustments, recipes, and measurement guidance. Extensive appendices supply nutrient tables, 100‑calorie portions, vitamin content, and height‑weight charts plus a nutritional index to aid planning and assessment.

Key:
A Protein Gm.
B Fat Gm.
C Carbohydrate Gm.
D Calories
  A B C D
Breakfast:        
½ grapefruit     5.0 20
1 egg 5.3 4.10   59
1 slice bread 20 gm. 1.6 .20 10.0 48
Coffee or tea        
Total for meal 6.9 4.30 15.0 107
Dinner:        
Tomato bouillon 180 gm. 2.2 .23 2.5 15
Whitefish 90 gm. 2.0   5.0 28
Boiled onions 100 gm. 1.5 .30 7.5 40
Bran muffin (1) 5.0 7.00 4.5 101
Tea or coffee        
Total for meal 25.7 16.20 20.5 322
Supper:        
1 egg 5.2 4.10   59
Tomato (baked) 100 gm. .6   2.0 10
Bran muffin (1) 1.0 5.00 7.0 101
Tea or coffee        
Total for meal 6.8 9.10 9.0 170
Total for day 38.4 29.60 44.0 513

Fifth Day

Key:
A Protein Gm.
B Fat Gm.
C Carbohydrate Gm.
D Calories
  A B C D
Breakfast:        
½ grapefruit     5.0 20
Broiled tomato 100 gm. 1.50   3.0 18
Tea or coffee        
Total for meal 1.50   8.0 38
Dinner:        
Broth 120 c.c. 3.00     12
Lettuce 50 gm. .50   1.5 8
Cauliflower 90 gm. 1.50 .40 3.9 25
Tea or coffee        
Total for meal 5.00 .40 5.4 45
Supper:        
1 egg 5.35 4.16   59
String beans 100 gm. 2.00   5.0 28
Celery 50 gm. .50   1.5 8
Tea or coffee        
Total for meal 7.85 4.16 6.5 85
Total for day 14.30 12.50 19.9 168

Sixth Day

Key:
A Protein Gm.
B Fat Gm.
C Carbohydrate Gm.
D Calories
  A B C D
Breakfast:        
Asparagus tips 60 gm. 1.50   3.0 18
Spinach 60 gm. 1.10 1.80 1.8 32
Tea or coffee        
Total for meal 2.68 1.80 5.8 50
Dinner:        
Stewed celery 100 gm. 1.00 .10 2.1 15
String beans 50 gm. 1.50   2.5 16
Tea or coffee        
Total for meal 2.50 .10 5.6 31
Supper:        
Beet tops 75 gm. 1.50   2.5 16
Onions (boiled) 75 gm. 1.50 .30 7.5 44
Tea or coffee        
Total for meal 3.00 .30 10.0 60
Total for day 11.20 2.20 21.4 141

FAST

Method of Administering Treatment.—In many cases the patient is first put to bed during the starvation treatment, but recently Dr. Allen has emphasized the value of exercise, claiming that it assists in utilizing the sugar. In any case, the starvation régime remains the same. The patient is given only coffee or clear broth with or without whisky (one ounce every two hours) and the treatment continued from one to four days, or until the urine becomes sugar free.[141]

It has rarely been found necessary to continue the fast longer than four days, since in most cases the sugar decreases rapidly upon the discontinuance of food.

Loss of Weight.—The slight loss of weight, which may be noticeable as the result of starvation, is not undesirable, especially in those cases where obesity is a prominent feature. In fact care must be exercised in the follow-up treatment to prevent the taking on of weight by the diabetic individual, since, according to Allen, it is often found that even moderately obese patients (180 lb.) continue to excrete a small amount of sugar so long as they hold this weight, even upon a low carbohydrate diet, whereas those same patients show no difficulty in becoming sugar free if the weight is reduced by ten or fifteen pounds.

SCHEDULE FOR TREATMENT AND METHODS OF DETERMINING FOOD TOLERANCES

A number of schedules have been devised to enable the nurse successfully to carry out the Allen Treatment. In following out this treatment and reëducating the organs afterward to tolerate foods which they have been unable to handle on account of the impairment of the sugar-making organs, it is necessary to make a series of tests whereby the diet is gradually increased in its various constituents until the diabetic patient is able to handle a reasonable amount of carbohydrates as well as other foods which have given more or less trouble in the past.

The following schedule, after Joslin,[142] is included, and a careful study of it is advised in order that the nurse may intelligently carry out the Allen Treatment.

Schedule.—Fasting in many cases begins at once and the patient experiences no ill effects from it. However, in severe, long-standing cases many patients do better if the fats are omitted at once and the rest of the diet left unchanged for two days. Then the proteins in the diet are omitted and the carbohydrates cut in half. This halving of the carbohydrates is continued daily until only 10 grams remain, after which they too are omitted. The fast is thus made complete and remains so until the urine is entirely free from sugar.

Carbohydrate Tolerance is determined by giving, as soon as the urine has been sugar-free for twenty-four hours, 150 grams of 5% vegetables. This is equivalent to from 8 to 10 grams of carbohydrates. After this 5 grams of carbohydrates, or 75 grams of 5% vegetables, are added daily to the diet until the patient is taking 20 grams. Then the addition of 5 grams of carbohydrates is made every other day, using the fruits and vegetables belonging to the 10% and 15% carbohydrate group, until potatoes and oatmeal and finally bread can be tolerated unless sugar appears in the urine before this or the tolerance reaches 3 grams to each kilogram of body weight or, in other words, until a man weighing 150 pounds is consuming 225 grams of carbohydrates per day.

Protein Tolerance.—In making the test for the protein tolerance it is necessary to wait until the urine has been sugar free for forty-eight hours; 20 grams of protein is then given. This is equivalent to 3 eggs, and daily additions of 5 grams protein are made, usually in the form of meat, until the patient is receiving 1 gram of protein to every kilogram of his body weight per day unless his carbohydrate tolerance is zero, in which case it is wise to add only three-fourths of a gram of protein per day.

Fat Tolerance.—A determination of the fat tolerance is made coincidently with that of the protein. No additional fat is allowed until the protein tolerance reaches 1 gram per kilogram of body weight, unless the patient’s tolerance for protein is less than that. After which 25 grams of fat per day are added until there is no further loss of weight, taking care never to allow more than 40 calories per kilogram of body weight.

Reappearance of Sugar.—Should the urine again show the presence of sugar, another period of fasting lasting for twenty-four hours, or until the urine is again sugar free, must be instituted. After the second fast the increase in the diet may be twice as rapid as used after the first fast. However, it is not advisable to increase the amount of carbohydrates to more than half of that determined by the former tolerance for a period of two weeks, during which time the urine has been entirely sugar free, then the increase is made more slowly and the amount given should not exceed 5 grams a week.

Weekly Fast Days.—One day in seven should be set aside by the diabetic patient for fasting, when the carbohydrate tolerance is less than 20 grams. When, however, the tolerance is between 20 and 50 grams of carbohydrates, the patient may take one-half of his daily allowance of protein and fat and a certain amount of 5% vegetables as well upon the weekly fast day. When the tolerance reaches between 50 and 100 grams per day, vegetables of a higher carbohydrate content may also be included. If the carbohydrate tolerance should exceed 100 grams per day, the carbohydrates upon the fast day may be simply half of the amount allowed upon other days.

The Giving of Alkalies.—If acidosis is evident, as may be indicated by an excretion of diacetic acid, oxybutyric acid, or acetone in the urine, alkalies may be given. Bicarbonate of soda may be given in doses of 2 grams every 3 hours, as suggested by Hill and Eckman,[143] but this is not as a rule necessary, for, as Jacobi aptly remarks: “Prevention is the treatment of acidosis in children, and those susceptible to acidosis should not have fat.” What he has said for children holds good for adults. However, it is likewise true that fat must constitute a large part of a diabetic diet and the only way to prevent it poisoning, is to raise the fat in the diet gradually until the tolerance is determined.

Determining the Extent of Acidosis.—It will be remembered that in an earlier chapter it was found that the excretion of ammonia in the urine to a certain extent indicated the extent of the acidosis in the body, that is, if the ammonia output exceeds three or four grams a day (twenty-four hours), the extent of the acidosis is considerable, while if it falls below that amount it is not alarming. More exact methods, however, for the determining of the severity of the acidosis will be found in another part of this text, where the test for sugar and the acetone bodies will be explained in detail.

Dietetic Treatment.—The patient is placed upon a vegetable diet consisting of vegetables containing not more than five per cent. carbohydrate.[144] These vegetables have their carbohydrate content still further reduced by changing the water in which they are cooked three times. In many cases this will reduce their content as much as one-half.

A small amount of fat usually in the form of butter is allowed with these vegetables. The amount of 5% vegetables given must be carefully adjusted since the patient might readily take too much if allowed to follow the dictates of his appetite.

The carbohydrate intake during the first one or two days must be limited to 15 grams. This allows about 10 grams of protein, 7 grams of fat, and 15 grams of carbohydrates. Tea or coffee, without sugar or cream, may be given at each of the three meals.

The following table is included, showing the various foods arranged according to their carbohydrate content:

TABLE[145]
Strict Diet

Meats, fish, broths, gelatin, eggs, butter, olive oil, coffee, tea, and cracked cocoa.

Foods arranged approximately according to per cent of carbohydrates

  5% 10% 15% 20%
Vegetables, Fresh or Canned Lettuce Pumpkin Greens Potatoes
Cucumbers Turnip Peas Shell beans
Spinach Kohl-rabi Artichokes Baked beans
Asparagus Squash Parsnips Green corn
Rhubarb Beets Lima beans (canned) Boiled rice
Endive Carrots   Boiled macaroni
Marrow Onions   Prunes
Sorrel Mushrooms    
Sauerkraut      
Beet greens      
Dandelion      
Swiss chard      
Celery      
Brussels sprouts      
Water cress      
Sea kale      
Okra      
Cauliflower      
Eggplant      
Cabbage      
Radishes      
Leeks      
String beans      
Broccoli      
Tomatoes      
Fruits Ripe olives (20% fat) Lemons Apples Plums
Grapefruit Oranges Pears Bananas
  Cranberries Apricots  
  Blackberries Blueberries  
  Gooseberries Cherries  
  Peaches Currants  
  Pineapple Raspberries  
  Watermelon Huckleberries  
Nuts Butternuts Brazil nuts Almonds Peanuts 40%
Pignolias Black walnuts English walnuts Chestnuts
  Hickory Beechnuts  
  Pecans Pistachios  
  Filberts Pine nuts  
Misc. Unsweetened and unspiced pickle, clams, oysters, scallops, liver, fish roe. Reckon available carbohydrates in vegetables of 5% group as 3%, of 10% group as 6%.

30 grams (1 oz.) contains approximately:

Key:
A Protein Gm.
B Fat Gm.
C Carbohydrate Gm.
D Calories
  A B C D
Oatmeal, dry weight 5.0 2 20.0 110
Meat (uncooked ham) 6.0 3 0.0 50
Meat (cooked ham) 8.0 5 0.0 75
Broth 0.7 0 0.0 3
Potato 1.0 0 6.0 25
Bacon 5.0 15 0.0 155
Cream, 40% 1.0 12 1.0 120
Cream, 20% 1.0 6 1.0 60
Milk 1.0 1 1.5 20
Bread 3.0 0 18.0 90
Butter 0.0 25 0.0 240
Egg (one) 6.0 6 0.0 75
Brazil nuts 5.0 20 2.0 210
Orange or grapefruit (one) 0.0 0 10.0 40
Vegetables, 5% and 10% groups 0.5 0 1 or 2 6 or 10
Oysters 6.0 1 4.0 50

TABLE[146]

Carbohydrate equivalent of 1 slice of white bread (1 oz. or 30 gm.) containing approximately 15 gm. of starch

Uncooked Flours, etc. Household Measure[147] Gm. Cooked Vegetables Household Measure Gm.
Barley 1 h. tbs. 21 Artichokes 1 medium 320
Buckwheat 1 h. tbs. 19 Beans (baked canned) 2 h. tbs. 75
Corn meal 1 h. tbs. 20 Beans, lima 1¼ tbs. 50
Farina 1 h. tbs. 20 Beets 6 tbs. 200
Hominy 1 h. tbs. 18 Carrots 13 tbs. 446
Macaroni 1 h. tbs. 20 Okra 4 tbs. 200
Noodles 1½ h. tbs. 20 Onions 3 tbs. 300
Oatmeal 1 h. tbs. 22 Parsnips 4 slices 120
Rice 1 h. tbs. 18 Peas, green 3 h. tbs. 100
Rye flour 1 h. tbs. 18 Potatoes (baked) ½ medium 60
Spaghetti 1½ tbs. 20 Potatoes (boiled) ½ medium 70
Vermicelli 1½ tbs. 21 Potatoes (mashed) 1½ h. tbs. 80
Wheat flour 1 tbs. 20 Potatoes, sweet (boiled) ⅓ medium 35
      Squash 2 h. tbs. 100
Bread and Crackers     Turnips 3 210
Bread 1 slice 30 Cooked Cereal    
Breakfast biscuit,     Force 5 h. tbs. 18
Huntley and Palmer 3 18 Farina 2½ h. tbs. 125
Corn bread 1 slice 32 Grape-Nuts 1½ h. tbs. 20
Roll, Vienna 3 18 Hominy 1½ h. tbs. 90
Zwieback 1⅓ 20 Macaroni 2 h. tbs. 100
      Oatmeal 2½ h. tbs. 130
      Rice ½ h. tbs. 60
Fruits     Shredded wheat biscuit ¾ 22
Apple 1 medium 120 Dried Fruit    
Apricots 2 large 120 Apples 3 small 22
Banana (without skin) ½ medium 75 Apricots 3 large 24
Cherries   90 Currants 1½ h. tbs. 20
Currants 5 h. tbs. 120 Dates 3 19
Grapefruit ½ small 150 Figs 1 large 12
Huckleberries 3½ tbs. 90 Prunes 2 large 24
Lemons 2 medium 210 Raisins 10 large 23
Muskmelon 300 Milk and Cream   C.C.
Nectarine 1 100 Buttermilk 1½ tumbler 300
Olives (green) 20 180 Cream, 16% 1½ tumbler 300
Orange ½ large 150 Cream, 40% 1½ tumbler 300
Peaches 1½ medium 150 Koumiss 1½ tumbler 300
Pear 1 small 100 Whole milk 1½ tumbler 300
Pineapple 3 slices 150      
Plums 3 medium 75 Nuts   Grams
Raspberries 4½ h. tbs. 120 Almonds 60 90
Strawberries 8 h. tbs. 200 Brazil 30 180
Watermelon large slice 300 Chestnuts (roasted) 15 40
      Cocoanut 1 slice (3 × 2 in.) 50
      Filberts 100 110
      Peanuts 40 80
      Pecans 35 110
      Pistachios 190 95
      Walnuts 30 125

TABLE[148]

Caloric equivalent of 10 gm. steak in carbohydrate-free meat or fish

Key:
A Gm.
B Fat Gm.
C Protein Gm.
D Calories
Food A B C D
Steak 10 1.0 2.4 19
Roast beef 5 1.4 1.1 18
Tongue 7 1.4 1.6 20
Lamb chop 5 1.5 1.1 18
Roast lamb 8 1.3 1.6 20
Sweetbreads 11 0.1 4.4 19
Boiled ham 7 1.4 1.5 19
Fried ham 5 1.7 1.1 20
Roast pork 9 0.9 2.6 19
Bacon 9 1.7 0.9 20
Chicken 10 1.0 2.4 19
Duck 9 1.3 1.8 19
Guinea hen 12 0.8 2.8 19
Squab 9 1.1 2.1 19
Turkey 7 1.3 2.0 20
Bluefish 13 0.6 3.5 20
Halibut 16 0.7 3.3 20
Mackerel 15 1.0 2.5 20
Sardines in oil 7 1.4 1.6 20

Approximate equivalent in 30 c.c. (1 oz.) of whisky in liquors containing 2 per cent or less of carbohydrates