Ellis's Primary Physiology; Or, Good Health for Boys and Girls

Chapter 4: TO THE FEMALE TEACHER.

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About This Book

A straightforward school-level guide explains the basic anatomy, physiology, and practical hygiene for children, presenting simple rules about cleanliness, bathing, drinking, eating, teeth, hair, eyes, exercise, posture, clothing, and fresh air. It includes practical how-to sections on swimming and resuscitation, explanations of muscles, nerves, skeleton, and digestion, and warnings about smoking, alcohol, poisons, and sunstroke. Addressed both to pupils and to male and female teachers, the text emphasizes daily habits, preventive care, and clear, actionable instruction aimed at preserving health from childhood onward.

TO THE FEMALE TEACHER.

What has been said to your co-laborer about assuming the lead in observing the laws of health, applies with equal force to you. Your experience and knowledge give you invaluable opportunities for instructing the girls in what is truly the great question of life and death.

Cleanliness, clothing, food, and all the subjects treated of in the following pages, should be supplemented by the practical illustrations which the girls themselves continually present. No observant teacher can have failed to become acquainted with the rudimentary laws of her being, and to none is given so golden an opportunity to make that knowledge a living truth as to her whose calling it is to instruct the future mothers of our country.