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Jackson's Gymnastics for the Fingers and Wrist / being a system of gymnastics, based on anatomical principles, for developing and strengthening the muscles of the hand for musical, mechanical and medical purposes: with thirty-seven diagrams cover

Jackson's Gymnastics for the Fingers and Wrist / being a system of gymnastics, based on anatomical principles, for developing and strengthening the muscles of the hand for musical, mechanical and medical purposes: with thirty-seven diagrams

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About This Book

The author sets out a system of exercises grounded in anatomy and physiology to develop and strengthen the muscles, ligaments, and joints of the fingers, hand, and wrist. After describing experimental origins and critiques of standard instrumental training, the work presents practical routines, explanatory diagrams, and apparatus recommendations for musicians, artisans, and those with hand ailments. It explains principles, methods of instruction, and staged exercises for free movement and use of portable and fixed implements, and outlines therapeutic applications such as treatment for rheumatism and contortions, concluding with guidance on instruction, testing, and adoption of these techniques in gymnastic and medical practice.

About the Author

Jackson, Edwin Ward portrait

Edwin Ward Jackson

Edwin Ward Jackson was an author known for his work in the field of physical education and anatomy. His notable book, "Jackson's Gymnastics for the Fingers and Wrist," presents a systematic approach to developing and strengthening the muscles of the hand. This work is grounded in anatomical principles and aims to benefit individuals in musical, mechanical, and medical contexts. Through his writing, Jackson contributed to the understanding of physical training and its applications, particularly in enhancing dexterity and strength in the hands.

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