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Memory: How to Develop, Train, and Use It

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About This Book

A practical guide to understanding and improving memory, presenting the nature and importance of memory, notable cases, and underlying principles such as attention, association, and the subconscious record. It compares memory systems and offers step-by-step training for the senses and targeted techniques for remembering names, faces, places, numbers, music, events, facts, words, and longer texts. The work supplies exercises and general instructions designed to cultivate retention, strengthen recall habits, and apply mnemonic methods to everyday mental tasks.

About the Author

Atkinson, William Walker portrait

William Walker Atkinson

William Walker Atkinson was an influential American author and a prominent figure in the New Thought movement during the late 19th and early 20th centuries. He wrote extensively on topics related to mysticism, psychology, and personal development, contributing to the popularization of ideas surrounding mentalism and spiritualism. Among his notable works is "A Series of Lessons in Gnani Yoga: The Yoga of Wisdom," which explores the philosophical and practical aspects of yoga. Atkinson's writings often emphasize the power of thought and the potential for personal transformation, making him a key figure in the exploration of the mind-body connection.

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