CHAP. II.
Of the Diseases.
The diseases to which the Europeans are subject from the climate of the coast, may be reckoned among the greatest inconveniences to establishments of white people in that part of the world. Fortunately, however, they may in general be obviated by making choice of elevated situations, and if possible by forming the first settlement on an island; by keeping up the spirits of the new colonists, so that their minds may be agreeably occupied to gratify the affections of the soul; by accustoming them, as I have already observed, to a moderate degree of exercise; guarding carefully against wet and damps in the rainy seasons; by observing a good diet, or regularity of living, and keeping the bowels open. Such precautions are the surest antidotes against most of the bad effects usually resulting from a sudden change of climate. It is a fact confirmed by observation, that, excepting accidental or violent deaths or infections, disorders to which every country as well as Africa are subject, the evils I have been speaking of, prevail chiefly among that class of people, who suffer their brutal passions to get the upper hand of their reason, and whose will and affections always govern their intellectual faculties. Nothing is more common and fatal among this class, than excess in drinking. Nevertheless there are remedies on the spot well known among the negroes, which effectually cure the diseases that cannot be escaped.