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Ski-running

Chapter 21: SUMMER SKI-ING
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About This Book

The manual offers practical instruction for novice and improving skiers, combining technique basics and coaching advice with chapters on history, clothing and equipment care, choice of centres and seasonal planning, maps and navigation, and safety topics such as avalanches and accidents. It emphasizes early supervised practice on nursery slopes, the value of federated tests and badges to raise standards, and pragmatic recommendations for rail access and local guides. Appendices set out regulations for British tests, and the tone balances technical detail—waxing, skins, turns—with encouragement to use skis to reach remote mountain scenery.

GUIDES AND SKI INSTRUCTORS

Swiss Guides are certificated by the Swiss Alpine Club and are the only people permitted by law to guide parties among the higher mountains. A tariff exists in every district showing the fees which these Guides must charge. In addition to the fee, the client usually gives a gratuity and also pays for the Guide's accommodation and provisions on the tour. A percentage may be added for numbers greater than those provided for in the tariff, while on a really difficult tour, the Guide will probably refuse to take more than two or three runners unless a second Guide or porter be engaged. The Certificated Guides wear a badge issued by the Swiss Alpine Club and any man wearing this may be depended upon to be a good fellow, a careful Guide, and a philosopher and friend. Most of them can now ski well, though a few of the older ones may not be very proficient in technique and may be stick riders.

When on tour with a Guide, he is responsible for the safety of the party, and every member should do his best to help him by carrying out any instructions he may give for their greater safety. This is not always appreciated by people who do not know the Alps and their unwritten laws, and the Guides complain somewhat bitterly that they are often put in very difficult positions. For instance, on one occasion, when a party was crossing an avalanche slope, the Guide asked them to go singly at intervals of 20 metres, so that if anyone was carried away, the others would not be involved and could go to his rescue. One of the party was overheard saying: "Oh! he is only trying to prove how careful he is in order to get a higher tip," and they were careless in their carrying out of the instructions.

In any case it is discourteous not to do what the Guide prescribes and he is put in a very false position as he is held responsible.

Ski Instructors belong to a different category, unless they are also Certificated Guides, which is often the case. In some Cantons, such as Graubünden, the Instructors have to pass an examination showing their capacity to ski and also to teach. Many of them are perfectly beautiful runners, but they should not be pressed to conduct tours where glacier work or rock climbing is involved. They are not examined for this and they hold no credentials, and if an accident occurs, everyone is blamed. There are a great many other runs they are allowed to lead and they will set as good a course as anyone would wish for.

Before engaging a Guide, or an Instructor on the recommendation of the concierge, get some expert advice as to who is the best. The Secretary of the local Ski Club would advise or some good runner in the neighbourhood.

In some parts of Switzerland the Guides and Instructors have taken to touting for clients. They hang about the hotels and try to induce the unwary to engage them and to go for tours for which they are often not fit. The better Swiss Guides are the first to want the public to discourage this type of behaviour, as it is doing a lot of harm to their good name.

When a Guide is engaged, treat him as a friend and trust him. They are usually a most obliging and reliable set of men, who will do everything in their power for their clients, such as carrying food and spare clothing, waxing skis, attaching skins and even making terms in inns, and cooking the food in huts when on tour. Their knowledge of the mountains and their experiences are well worth probing, and they will usually talk willingly when kindly dealt with. They are quick judges of character and if the younger ones are sometimes a little inclined to take advantage of the people who do not treat them suitably, only those people themselves can be blamed. The old-fashioned Guides are never familiar, though they are very friendly and will always do their best for the entertainment of their party. They should not be petted and flattered, neither should they be treated as inferiors. A happy medium is easily found which is what the Guide will prefer, because in his heart of hearts, he has the whole of the Swiss characteristics—great dignity, independence and respect for wise people.

On a long and dangerous tour the safety of the party may ultimately depend upon the trust and confidence placed in the Guide in charge, and by him in his clients, and this should be remembered in all negotiations. These men often have to risk their lives for the sake of the people who employ them, and their staunch unselfishness is a fine example of human endeavour for the benefit of others. Their fees may appear to be high, but when everything is taken into consideration, including the shortness of their Winter and Summer Seasons, it is soon realized that the fees are not exorbitant.

MAPS AND FINDING THE WAY

Every Ski runner going across country should carry a map. Even on a short run a great deal can be learnt from a map, which will prove useful later on a longer run. Both time and risk can be saved by people who run by their map and who know how to avoid dangerous places and how to take advantage of narrow safe openings.

There are different types of maps to be had in Switzerland. The best are the official Ordnance Maps published by the Eidg. Landestopographie at Bern. The mountain districts are produced at a scale of 1 centimetre in 50,000 centimetres or 2 centimetres in one kilometre, and large or small sheets can be bought almost everywhere. The gradients are clearly shown by contour lines. The equidistance being 30 metres, or roughly 100 feet, the dotted contour lines when height is marked some every 8 or 10 ordinary contour lines. This differs according to the edition. Cliff and rock are shown grey, while glacier contour lines are blue.

Some districts, such as the Bernese Oberland, have produced this map with red lines showing all the Ski runs. In other places they also provide Ski-ing maps, but on a different scale and not as good as the Ordnance Map.

All maps are best when mounted on linen, as the weathering they receive on a run may reduce a paper map to pulp or rag.

It is easy to work out the distance of runs or the gradient of slopes from the large scale Ordnance Map. 1 in 50,000 metres means that 1 centimetre on the map equals a run of 50,000 metres; 2 centimetres equal a kilometre or 100,000 metres; 8 kilometres equal five English miles. Therefore, if a centimetre measure be carried, the distances are soon ascertained with a minimum of arithmetic.

Throughout this chapter I have taken the mathematical or map gradient and not the engineer's gradient. The latter is generally used, I understand, to measure the gradients of roads, railways, etc.

To avoid confusion when Ski-ing, the gradient is usually named by the angle of the slope.

The gradient of slopes is shown by the contour lines, the drop between each being 30 metres or approximately 100 feet. The table on p. 92 was got out by Commander Merriman, R.N., and has proved very useful to me in setting tests as well as in judging whether slopes are comparatively safe from avalanche or not.

A slope showing eight 30-metre contour lines in one centimetre works out roughly at 27°, which is a steeper slope than most people care to take straight, running over unknown country. Anything steeper than this is apt to avalanche in certain conditions, though a 30° slope should usually be safe. (A 25° slope may be dangerous under some conditions.)

A comfortable slope is 5 contour lines in 1 centimetre, or a gradient of 17°. Taking English measurements as in Commander Merriman's scale, 16 contour lines in one inch on the map.

The beginner will probably content himself with slopes where 10 contour lines are shown in one inch, or a gradient of about 13°.

ROUGH TABLE OF GRADIENTS.

Assuming 30 metre contours to be equal to 100 feet contours (actually this is 98.4 feet). Natural Scale 1: 50,000.

——————————————————————
Drop per inch | Average angle | Gradient
   on map. | of slope. | 1 in.
——————————————————————
    100' | 1° 24' | 40.9
    200' | 2° 45' | 20.8
    300' | 4° 07' | 13.9
    400' | 5° 29' | 10.4
    500' | 6° 50' | 8.3
    600' | 8° 12' | 6.9
    700' | 9° 33' | 5.9
    800' | 10° 52' | 5.2
    900' | 12° 11' | 4.6
  1,000' | 13° 30' | 4.2
  1,100' | 14° 47' | 3.8
  1,200' | 16° 04' | 3.5
  1,300' | 17° 20' | 3.2
  1,400' | 18° 34' | 3.0
  1,500' | 19° 48' | 2.8
  1,600' | 21° 00' | 2.6
  1,700' | 22° 11' | 2.5
  1,800' | 23° 22' | 2.3
  1,900' | 24° 30' | 2.2
  2,000' | 25° 39' | 2.1
  2,100' | 26° 45' | 2.0
  2,200' | 27° 50' | 1.9
  2,300' | 28° 53' | 1.8
  2,400' | 29° 56' | 1.7
  2,500' | 30° 58' | 1.6
——————————————————————

Up till now I have only been describing the official Ordnance Maps.
There are several other maps which may also be useful.

The Dufour maps are good for direction and lie of country, but their scale being 1 in 100,000 they are not much help for actual running.

The local Ski Tour Map is useful to show where the usual tours go, but cannot always be trusted for gradients or cliffs and rocks. The Pontresina map, for instance, though showing an equidistance of 30 metres as in the Ordnance Maps, really has 50 metres contour lines, which might be a terrible snare to the unwary, who would confidently run towards a slope, thinking it was about 20° and find that it was nearer 35°, or an avalanche slope. In a case like this the Ordnance Map must be used for actual running, while the Ski Tour Map is used to show the line to be followed.

In some districts, such as the Bernese Oberland, the Ordnance map has been used for the local Ski tour map, and the tours shown on it in red. This is a great saving of weight and money for the runner, who then only has one map to carry.

Most Ski maps show dangerous avalanche slopes. The local Summer map published in most tourist centres in Switzerland is not much use to the Ski runner, because it shows walks which may be along slopes or down cliffs, which are perfectly safe in Summer and very dangerous in Winter.

I strongly advise all beginners who are bitten by the joy of Ski-ing to buy, at any rate, the small local sheet of the Ordnance Map which usually only costs Frs. 1.30, or roughly 1s., and to study it carefully, noticing the contour lines on the well-known Nursery slopes, and gradually realizing the gradient represented by the different widths between them.

Let him also notice the difference between a hill and a hole on the map. This is easily recognized either by the thin blue line of a stream emerging from a lake, or by comparing the nearest heights shown on the dotted lines or some marked point. Contours are often puzzling to a beginner in map reading, but knowledge of what they represent may save a party from a weary climb back up a place they have gaily ski-ed down, thinking they could get through but finding an impossible slope or fall of rock which forced them to retrace their steps.

Before going on tour even with a Guide, it is wise to study the map with a view to knowing where an Alpine hut can be found in case of need, or where a hay châlet could offer shelter.

When once the Ski runner has begun to appreciate the fun and interest of running by a map, he will never leave it behind, and he will be able to enjoy all sorts of runs he would never know of if he were content with the sheep habit of "following tracks."

The greatest fun of Ski-ing is in finding one's own way, and this one can never hope to do without a map.

The following scale of comparative heights in metres and feet may be of use in estimating the heights of points which the Ski runner wishes to reach:

   10 metres equal 33 feet (approximately).
   50 " " 164 "
  100 " " 328 "
  250 " " 820 "
  500 " " 1,640 "
1,000 " " 3,281 "
2,000 " " 6,562 "
3,000 " " 9,843 "

A compass is, of course, useful when running by map, but as precipices are apt to get in the way when running straight for any given point, a compass cannot be trusted alone. In the case of fog, it is very difficult to avoid difficulties, and points on the map can only be identified by the use of an aneroid, as well as a compass. Set the aneroid at the point you start from and check your heights by this as you climb or descend, referring constantly to the map to ensure that you are running on the right line. It is wise to practise this on clear days in order to get accustomed to running by map, compass and aneroid. As the weather also affects the aneroid, it should be constantly reset at known levels.

All this may sound very confusing, and most beginners will probably prefer to take a Guide who knows his country well rather than trust to elementary map-reading knowledge in unknown country. Most runners who go on tour will find running much more interesting, however, if instead of following a Guide blindly they also watch the map or get a knowledge of what is good or bad country to run over. There are sometimes cases also when the party must necessarily divide, and an amateur may have to take the lead over unknown country.

AVALANCHES

Much has been written on this subject. Mr. Arnold Lunn, in "The
Alps," tells some extraordinary stories about these monsters of the
mountains. My father, John Addington Symonds, in "Our Life in the
Swiss Highlands," also describes them.

There was a very interesting article by Monsieur F. Krahnstoever in the "Swiss Ski Club Year-Book for 1923" on the subject of avalanches in relation to Ski-ing. They are an everlasting nightmare to Ski runners in high places, and beginners should at once take care to learn all they can of snow-craft in order, in so far as possible, to realize what is safe and what is dangerous.

The steepness of slopes and the condition of snow, as well as the direction of wind, are all factors affecting avalanches.

Any slope whose gradient is more than 15° may be dangerous under certain conditions, but it may be generally accepted that most long slopes under 25° are comparatively safe so long as they have not much steeper slopes immediately above or below them.

New snow is always apt to slip before it has had time to settle down. Snow blown by wind into a cornice or overhanging lip at the top of a slope or on a cliff may topple down and start an avalanche.

Wet snow, after rain, or a warm Föhn wind, becomes heavy and begins to slide.

A very dangerous condition is new soft snow lying on a slope covered with old hard snow.

Trees or rocks sticking up through the snow make such slopes safer, as they tend to prevent the snow from beginning to slip. This is why the Forestry Laws of Switzerland are so strict. In some districts the owner of a forest may not cut a tree unless it has been approved by the Government forester. This is to ensure that the forests are maintained as a protection for the villages in the valleys below.

Beginners should never go on a tour without first ascertaining that the route they propose to follow is a safe one. And if there is the slightest doubt, owing to weather conditions, they should put it off for a day or two. Some runs are perfectly safe when the snow has settled and a sharp frost has bound it, but they may become dangerous again when a thaw sets in, a Föhn wind is blowing, or rain has fallen.

The Ski runner himself may start an avalanche on a slope where the snow would lie safely if he did not pass along it. The cutting of his track, breaking the continuity of the snow, may set it going either above or below him and he will be carried away with it.

Wherever there seems to be the slightest risk of avalanche the party should separate and proceed in single file at about 20-yard intervals. Then if a runner is carried away, the others will be able to go to his assistance. In some cases, however, even this is not sufficient protection as the whole slope may go at once. In old days before the railways had tunnelled through the passes we were driving over the Fluela above Davos on our way to Italy in March. We were in the post consisting of some 20 one-horse sledges and had just left the Hospiz when we met the up-coming post, also consisting of a number of one-horse sledges. It took some time to pass, as the track was narrow and the horses floundered in the deep snow when passing each other. After we had got by and were continuing on our way down to Süs, we turned along an outstanding buttress of cliff and saw that some two miles of steep slope ahead had avalanched. The whole surface of the snow had slipped to the bottom of the valley and if either of the diligences had been on this slope when it happened, horses, sledges and all would have been carried away.

This experience fixed avalanche danger very firmly in my mind, and having also seen several large avalanches falling, as well as the immense amount of damage done to forests and châlets by these insuperable monsters, I have never wished to risk getting into a large one myself.

Even a small avalanche is very overwhelming and a beginner who has felt its effects soon realizes what it may mean. Choose a very short steep slope on a day when the snow is slipping and try to get it going. Once it moves and entangles your legs and Skis, you will feel the extraordinary helplessness which results. This was one of our games when I was a child. Without Skis it is possible to float on top of a baby avalanche and to enjoy it, but with Skis on, the feet soon become entangled and helplessness results.

The first thing to do when an avalanche starts and no escape is possible is to get the Ski bindings undone and the feet free. Then "swim" with arms and legs and try to keep on top. If buried, keep one arm over nose and mouth so as to keep air space and push the other arm up, pointing the Ski stick through to the open so that it may show your whereabouts. This is easy to describe, but probably not so easy to carry out if the occasion arises.

One of the first books on Ski-running advises people to carry some 60 metres of red tape and to let this trail behind them when crossing dangerous ground. Then, if overwhelmed by an avalanche, the red thread can be picked up by the search party and the victim may quickly be dug out. I have never met anyone who has carried out this suggestion and do not want the extra weight of red tape in my Rucksack, but it makes one think and realize how much other experienced runners have thought also.

The following precautions would seem to me to be better:

Never ski along, or above, or below a dangerous-looking slope under doubtful conditions.

Never go for a tour without making sure beforehand that the route you propose to follow is a safe one.

Always carry out any instructions your Guide or the experienced leader of your party may give. If you have any sudden doubt about the safety of the slope you are on, make quickly for the nearest rocks sticking up.

If there are trees near get among them as quickly and quietly as you can.

If the snow begins to slip and you see no chance of Ski-ing quickly away from the dangerous place, get your Skis off. This is where toe bindings may be safer than heel bindings as they come off quicker.

Never follow a track across a slope, about which you are doubtful, thinking hopefully that the runner who cut it knew more than yourself.

Never cut a track across a dangerous place at your own risk if there is the slightest chance of misleading another runner into danger later.

Remember that though you yourself may be on a safe slope, the slope above or below you may be so steep that the snow may slip off by itself and your slope may be involved. This applies equally to running along the bottom of a valley. The slopes on either side may be dangerous, and if the snow slips you will be buried.

There are so many perfectly safe runs that it is folly to risk being killed by an avalanche, when it can easily be avoided by a little forethought and common sense.

Even if you do not mind the risk yourself, think not only of your people waiting below, but also of the people who have to come and look for your body. There have been several cases where the search party have been overwhelmed by a second avalanche while digging for people carried away by the first.

January and March are probably the most dangerous months from the avalanche point of view. In January the fresh snow is apt to slide before it has settled. A few days after a new snowfall, most of the avalanches will have come down and the ordinary runs will be safe again, but every snowfall entails the same risk. There are some slopes where the snow will never stay in February, but unless a Föhn wind or rain make the snow heavy, most slopes are pretty safe below a gradient of 25°.

In March when the thaw begins more avalanches will fall. These usually come down well-known tracks and can easily be avoided for this reason.

This chapter may appear to be somewhat intimidating, but it is better to be safe than sorry. Very few experienced Ski runners get into avalanches and if ordinary precautions are taken and the advice of experts followed beginners need have no fear.

The Ski-ing maps usually show the more dangerous places, but every runner should keep his own eyes open and learn all he can of snow-craft in order to be able to explore new country as he becomes proficient.

ACCIDENTS

Some people will think that I lay too much stress on the dangers of Ski-ing. Considering the thousands of people who ski every Winter and the extraordinarily small number of accidents, I admit that I have exaggerated the dangers. But I do so quite deliberately because it is only by realizing risks that they can be avoided, and my experience proves to me that the average town-bred man and woman, boy and girl have very little appreciation of life lived up against Nature. They set out so lightheartedly and often so fool-hardily on an expedition, without telling anyone where they propose to go, or when they expect to be home, and without having provided themselves with the extra equipment which may prove to be very necessary before the day is finished.

While writing this book I have constantly had in mind Ski-ing centres above 5,000 feet, whence tours are made among the glaciers and at high levels where the cold may be a danger during the months of January and February. Much of what I have said of the necessity of carrying spare clothing in good quantity does not apply so much to places below 5,000 feet unless high tours are undertaken. But wherever people ski there is a possibility of accidents due to falls, and though these are seldom serious, they need attention.

When someone is really lamed by knee or ankle, Ski-ing becomes very difficult, except to the expert, who can ski mainly on one foot, and walking through the deep snow, sinking at every step, is an agony, so that some form of stretcher becomes necessary.

Two or, better still, four Skis tied together, side by side, form an excellent sledge, which will travel straight downhill every easily. It practically refuses to traverse a slope so that the case has to be slipped straight down to the bottom of the slope and along the valley or level below.

Skis usually have holes through the flat part of the tip in front. A piece of strong wire should be threaded through these, care being taken that the Skis lie parallel their whole length and that the tips are not drawn together too much. A stick must be tied to the wire and the Ski tips to keep them in position and to take the pull when the sledge is drawn along. If there are trees about, a branch can be cut to serve this purpose. If not, a Ski stick must be cut in half and used. It should not project beyond the Skis on either side, or it will catch in the snow.

The other half of the Ski stick or another branch must be tied across the Skis, by the toe irons, to keep the Skis parallel there also, and to give solidity to the sledge. People sometimes tie a strap or string round the Skis, including their running surfaces, forgetting that this will soon cut through with the friction of the snow.

To finish the sledge, put some fir branches on it, the bushy part of which will make it more comfortable to lie on. The thick wood of the branch part should point towards the front of the Skis and be fixed there. If branches are not available, Rucksacks can be used for the injured person to lie on. He will probably be more comfortable going downhill if he can be laid head-first downwards on the sledge.

To draw the sledge along, join a lap thong or sealskin or rope or puttee to the outer Ski tips, and also to the ends of the stick across them. In order to prevent this from pulling these Skis forward too much it is well to tie a string to the inner Ski tips also and join them to the pulling rope.

Another rope or thong should be attached to the stick and centre toe irons, so that this can be held from behind to prevent the sledge travelling too fast downhill. Experienced runners will be able to travel on Skis while getting this sledge down, but beginners will do well to wade on foot, especially the rear man, who has to control the speed. Neither the pulling nor control rope should be attached to the body of the person holding it because a sudden jerk may pull him over and the sledge be stopped suddenly with a jar to the person hurt.

Most club huts are provided with excellent ambulance sledges, which may be used, and which should be conscientiously returned to the Rettungschef of the locality.

There is a Rettungschef in every mountainous district whose duty it is to help with accidents when these are reported to him. He arranges to send out Guides and porters with an ambulance sledge to the assistance of any party in trouble. If, therefore, your accident be a serious one, and you are far from home, the wisest plan may be to send one or two of the best runners down to the nearest village for help, while the remainder stay with the injured person. For this reason it is always unwise to go out with fewer than three in a party. Five or six are a better number on a long day's run.

Remember the people waiting at home, and when you have made arrangements for help to go to your party ring up your friends and tell them what has happened and what you have arranged. Having often seen the anxiety of relations and friends when their party comes home late, I know how important this is. Even if you are only delayed for some small reason such as a train being late, it is kind to ring up, and this is easily done, as there are telephones in almost every village.

While on this subject I would again like to urge that before going off on an expedition of any length the Concierge and someone should be told in writing the destination, the route, and the hour anticipated for return. Then, if the party does not turn up and no news comes through, a search party can be sent out with some hope of finding them within a reasonable time. Time is very important in January and February, when the weather is cold, as people can be badly frost-bitten if benighted.

Search parties are expensive luxuries, as it is risky work for the Guides, who deserve to be well paid for it. I have only once followed a Rettungschef with his five assistants and their ambulance sledge, and shall never forget the pace at which their lantern went ahead of us, dancing like a will-of-the-wisp. A runner had come home at 5 p.m. with news that one of the party had hurt his knee some four miles from home. This runner had already wisely rung up the Rettungschef from the first house he came to, and a party of Guides was being collected. I decided to go out with some friends in case the accident was a serious one and we could bring the remainder of the party home, and so save the Guides that duty. They were all beginners who were benighted.

We followed the lantern and saw it stop and knew the Guides had reached the people in trouble. When we caught up they already had the patient looking like a mummy, rolled up in blankets in a canvas bag on the sledge. I could hear him choking over the brandy which was being poured down his throat. He had only hurt his knee, but his friends, who were all real novices, had had a wearing time getting him down.

The way in which the Guides handled the job filled me with admiration and confidence. When they found we were ready to herd the party home, they shot off with their sledge and the lantern soon became a speck of light in the distance again.

I also had a lantern that night, and found it delightful to ski by, but doubt whether anyone else profited much by its light except as a guide to direction.

When a person is hurt and helpless at a high level, in winter, cold is the most immediate danger, and all spare clothing should be piled on him, and his limbs should be rubbed to prevent frost-bite. When he cannot be moved, a fire might well be lit if below tree level where wood is available, because, though the lighting of fires is forbidden in the Swiss forests, a breach of the law would surely be overlooked in case of danger to life. The heat of the fire would help to keep the patient warm, while its light would act as a beacon to the search party.

The following is the code of signals in use among the Alps:

The Alpine Signal of Distress

(a) By Day.—The waving of anything (a flag or stick with an article of clothing attached) six times in a minute, repeated after an interval of one minute without signals.

(b) By Night.—A light flashed six times a minute, repeated after an interval of one minute without signals.

(c) By Sound.—Six sharp calls, or whistles, in the minute, repeated after an interval of one minute without signals.

The Answering Call

(d) Anything waved, a light flashed, a sharp call, or whistle three times in the minute, repeated after an interval of one minute without signals.

If a Ski runner does not remember the exact signal any regular signal repeated a definite number of times in a minute, with a minute's interval, should prove sufficient. Similarly, if you hear a signal repeated at short regular intervals, you should always suspect a call for help.

An ordinary whistle is hardly loud enough for the sound to carry any distance and a siren might be better. Newspaper could be used for a flare if the party does not possess a lantern or electric torch, but it would not last long.

Finally, may I suggest that everyone who takes up Ski-ing seriously, and who carries gear to be used in emergency, should be proficient in the use of such gear and not wait till it is needed to find out how to fit it.

To experiment in making an ambulance sledge while an injured person lies beside you and when your fingers are cold and people are buzzing round you with suggestions, which may or may not be better than your own ideas, is a bad plan. It is wiser to have made the experiment at home and to have got someone to drag you down a hill on the result, and then you will know something about it. A new game for the Nursery slopes, and what fun for the spectators who already think all Skiers mad!

I would like to add at the end of this chapter on accidents that during the many years I have enjoyed Ski-ing, and with the hundreds of beginners I have helped, I have never met with a single really serious accident.

One or two knees and ankles twisted and now and then a cut or severe bruise have been among the worst cases I have come across.

THE ATTRACTIONS OF SKI-ING

Though some runners are content merely to enjoy the actual practice of Ski-ing with all the difficulties to be overcome and the various turns to be perfected, the greater proportion probably ski mainly on account of the exhilaration obtained, the freedom enjoyed, and the wonderful beauty of the places reached.

The amazing thing is that Skis were not used sooner among the Alps. They have already in less than thirty years entirely altered the life of the young people in far-away villages, who used to be practically shut up during the winter months, but who can now ski from one place to another on Sundays and holidays, enjoying the companionship of their friends and widening their outlook by mixing with strangers. This will probably have a very good effect on the population of the High Alps, who will be less inclined to leave their homes in order to get away from the monotony of the long winters. So much is this appreciated that Ski-ing is now part of the school curriculum in some districts, often taking the place of gymnastics during the winter.

It is amusing to watch the classes of children out on the Nursery slopes with their teachers. While we foreign women Ski-runners are provided with elaborate costumes, including breeches or trousers, the little Swiss girls ski in frocks and cotton pinafores without cap or hat, and often without gloves. Led by their teacher they wearily climb up the slopes, and then comes the mad career home to the midday meal. Twenty or thirty little girls all dashing down together practising turns as they go, or making as straight down as they dare in their effort to outpace their rivals.

The boys carry the sport still further and most local Ski-jumping competitions start with a demonstration by the boys, who often do not look more than 10 or 12 years old, and who go over the big jump as straight as their elders and usually a good deal more gaily, as they have not begun to appreciate the dangers. The smaller boys line the sides of the jump and pour out at the word of the judge on to the steep landing-slope like a lot of little goblins, jumping on their Skis horizontally to flatten away any track or hole made by a jumper who has failed to jump perfectly. Little chaps of seven or eight run through the woods on these occasions, swanking their turns through the trees and putting most grown-up runners to shame by their nimbleness. At Pontresina one winter I was much amused by one of these small children wearing a British third-class test badge which he must have picked up. I asked him where he got it, but he hurried away for fear I would claim it, and his Christianias through the big trees made me very envious.

Many of the children ski to school and back, getting endless practice all through the winter months.

May I here appeal to British runners who may have old Skis, even broken ones to throw away, to offer them to the local branch of the Swiss Ski Club as there is an organization which mends them or cuts them down for lending or giving to the school children, who are too poor to provide themselves with Skis.

When the beginner has learnt the elements of straight running and turns and begins to go off among the mountains the real interest of Ski-ing is begun, with the slow climb up in single file, first of all through woods and then out on to the open slopes. This is usually a silent game as breath is needed for the climb, and it is dull work keeping up a conversation with the back ahead. Sometimes, as one inadvertently steps on the Skis ahead, a gruff word is flung back and the trespasser is wise who stops, pretending to attend to his binding, or to look at the view—the view is usually worth looking at, too, as there is usually something to see. If it is not a distant view of the Great Alps or of the valley below, it is of trees or rocks, which, if examined carefully, usually show some sign of life. I remember being snubbed by an ardent Ski-er because I ventured to ask "What are those black birds?" "Who wants to know about birds when he is ski-ing?" was the answer. I did want to know, and I found out that they were Alpine choughs and I still want to know when I see the inhabitants of the mountains or their tracks.

Most of the wild animals use old Ski tracks as highways now, even finding it worth while to follow the zigzag of an uphill traverse. Foxes, hares and roe deer all use them, the roe deers' feet showing so much tinier than the chamois, who leaves a deep rough track as they usually run in each other's footsteps. The hare's track when running is two holes abreast and then two single ones. The fox runs rather like a dog. The squirrel hops two feet at a time, often leaving a slight ruffle on the snow as he swishes his tail. Among the cembra trees in the Engadine the snow may be sprinkled with the nuts out of the cones. They are delicious eating, being very like the Italian stone pine nut, or pinelli, and they attract the squirrels as much as they do the nutcracker bird.

Martens and pole cats leave distinct footmarks. Weasels, also, and these are easily recognized as they usually start from a hole under a bush or a rock. One day when a party of us were silently traversing a slope above Mürren a tiny brown ball came rolling down, which, when picked up, proved to be the warm dead body of a mouse. Looking up we saw a weasel peering out of his hole anxious as to the fate of his dinner. A mouse's track also usually starts from a tiny hole and the two feet go abreast, while the tail leaves a line all the way.

We nearly always see chamois and roe deer when ski-ing in the woods at Pontresina as it is a protected area and they are not shot and therefore become very tame. The chamois are driven down into the woods in search of the lichen which hangs like a beard from the branches of the cembra trees. On Muottas Celerina this winter we saw four chamois below us in the wood. Without a word our guide, Caspar Gras, dashed down the slope after them and very nearly caught one round the neck, as they were surprised, and knowing there was a precipice beyond the scrub below them, they could not make up their minds which way to go.

The roe deer scrape away the snow below the trees in search of alpenrose or bear berry leaves or dry blades of grass. They suffer more than the chamois after a heavy snowfall because they are not so strong and cannot scamper through it. At the beginning of this season, Klosters had a snowfall of some two metres and the roe deer were driven down to the villages where the peasants fed them in stables till the weather improved. Four were caught on the railway, having got on to the line at a crossing and being unable to spring out over the high banks of snow.

Ibex are being let loose in order to re-establish them where they were exterminated a few years ago. They can usually be seen through the telescope at Bernina Hauser above Pontresina, and also opposite Mürren. The ibex, or steinbock, is used as the Coat of Arms of the Canton of Graubünden, and is familiar to Ski runners as the badge of the local Ski Club of Zuoz in the Engadine.

After some controversy eagles are being encouraged to increase, having been almost exterminated. We saw a beauty sailing over the Muottas Muraigl Valley one day. There is even talk of trying to get bear back, but the peasants obstruct this as they were so destructive to sheep. As a child at Davos I saw three bears brought in dead by hunters, and remember with pride, mixed with disgust, tasting a bear's paw. A peasant told me of how as a boy he looked after the village sheep near the Silvretta Glacier, and of a bear who used to come and kill a sheep and then bury it in the ice for future eating.

Ski runners shudder at the idea of meeting a bear while on a run, but they need not worry as the bears roll up and sleep through the winter so that unless the Ski-er took an unusually heavy fall into the bear's hole, he would be safe enough on the surface. Besides which it is said that a bear cannot traverse down a slope, so that the Ski-er could easily get away unless the bear rolled to the bottom, and then ran along and waited for him. As there are no bears in Switzerland now, perhaps it is waste of time to start a controversy about the best turn with which to circumvent a bear. Cows are much more dangerous. I was pursued down the village street at Pontresina by a playful cow, who had been taken to the pump to drink. She put down her head and stuck up her tail and I wasted no time in pushing away from her.

Another animal which hibernates through the winter is the marmot, and I often think of them sound asleep under the snow as I pass along the slopes of some high valley. They are said to have breathing holes, but I have never seen them, unless this was the explanation of some holes which puzzled me on the Schiltgrat above Mürren. I was traversing uphill a long way ahead of my party and noticed some isolated holes in the snow, very like Ski stick holes, but with no Ski tracks near. As I passed a grey hen flew out of one of the holes, and, looking back, I saw several black cocks and grey hens flying away. It is more likely that they had made their own holes to shelter in rather than that these were marmot holes.

Ptarmigan often greet one on the higher ridges and sometimes a capercailzie will get up with a noise which is very apt to upset one.

The choughs are persistent followers of a Ski-ing party, flying over one's head and chirruping for lunch. When at last we stop and take our nosebags out of our Rucksacks, they perch on a cliff near and wait till we move on, when they immediately fly down to see what we have left for them. I have seen a paper lunch-bag, which they were unable to tear, absolutely surrounded by a circle of their footmarks, some eight feet in diameter. How they must have worried it and each other in their endeavour to get at the contents.

At Mürren a pair of ravens also accompany the Ski-ers. They take their perch high up and watch the many luncheon parties, croaking now and then to remind us of their wish to share our slices of beef and sausage. These "packed lunches" are usually so plentiful that the choughs and the ravens get a goodly feed. The tidy Ski-er who buries all his paper and orange peel and other debris will often find next day that the whole thing has been dug up by a fox.

At many of the Alpine huts, the snow-finch has adopted the habits of the sparrow and is often so tame that he will almost take crumbs from one's hand.

Another bird I love among the Alps is the dipper or water ouzel. Ski-ing along the snow banks of the rivers, I have often watched him hop down into the water and run along the bottom picking up whatever his food is among the pebbles.

Surely most Ski runners can spare time to watch all these little people, whose rights to the snow fields are even greater than their own.

Very little vegetation shows in winter, but it is wonderful what a lot one can find if one looks carefully and it certainly makes Ski-ing more interesting to me if I can recognize the trees, plants and seeds.

A very fair estimate can be made of the different heights by noticing what grows.

Corn stops at 2,000 to 3,000 feet, though a little rye may be grown up to 5,000 feet in sunny places. Fruit trees and beech trees stop at about 4,000 feet. There is one beech tree above Davos about 5,500 feet above the sea, but it has never succeeded in topping the huge boulder which shelters it from the North. The silver fir is healthy at 4,000 feet, but is seldom found much above that level, while the spruce or fir goes up to 7,000 feet and does best there. Larches seem to thrive best at about 5,000-6,000 feet, but may be seen almost as high as the top of the Bernina Pass on the south side facing Italy. The cembra pine, like a great cedar, is the finest tree in the Alps and does best at 6,000 feet to 7,000 feet. It is also called the Arolla pine, because of the forests near that place. In the Upper Engadine almost all the forests are of cembra and there is one splendid old tree known as the "Giant Tree" near upper tree level on Muottas Celerina. Another group of veterans grows just below the Little Scheidegg on the Grindelwald side. Many of these trees are said to be 600 or 700 years old and their wood is much used for panelling in Graubünden. It is recognized by the big dark knots. The panels are usually formed of boards reversed so that the knots form a symmetrical pattern. Larch is also used and is very red, while sycamore goes to the making of tables and chairs in the Bündner Stübli. Good examples of the modern use of these woods may be seen in the hotels, Vereina and Silvretta, at Klosters, while the museum at Zurich contains beautiful old panelled rooms from different districts.

Creeping down steep avalanche slopes above 5,000 feet we find Pinus montana, whose long branches form a tangle in which to catch one's Ski tips. Below 5,000 feet this pine will sometimes grow almost upright but never attains much height. Alder may also be a trap for Skis on an avalanche slope where it creeps downhill and provides a very slippery surface for the snow. I remember shooting down such a slope about 100 feet when the snow slipped with me in a safe place.

Along the rivers the alder grows into quite a fine tree, and if its catkins be picked at Christmas and are brought into the warm house, they soon blossom out and spread their green pollen over everything. Rather a nice way of bringing a reminder of Spring into one's Winter holiday.

Birch and mountain ash grow happily up to 6,000 feet on sheltered slopes but after 6,000 feet there are no deciduous trees, except the tiny creeping willows buried deep under the snow.

Juniper is the most ubiquitous shrub to be found, it seems to me. You get its various types at sea level in Italy and on the top of mountains up to 8,000 feet when it pokes up through the snow beside the Alpine Rose or Rhododendron ferrugineum.

On the top of ridges when the snow is blown away, all sorts of treasures may be recognized. The creeping azalea with its wee evergreen leaves, which no one, thinking of the garden azaleas at home, would recognize as belonging to the same family. Little primulas and saxifrages sheltering in cracks in the rocks, with nothing but bunches of brown leaves to show them up. Polygula Chamaebuxis or Bastard Box almost always in flower on a sunny patch even in midwinter. On the lower slopes, gentians or anemone plants with their buds waiting to open when the soft wind or rain of Spring calls to them. Erica carnea with its whitish buds waiting for Spring to colour them, one of the earliest of the flowers. Or the seeds of Gentiana lutea or asclepedia or purpurea and of Aconite or Monkshood on their strong stems standing high above the snow.

One winter when at 4,000 feet we had no snow at Christmas, we went flower hunting instead of Ski-ing, and found thirty different sorts of flowers out. But this was exceptional and by no means satisfying to the Ski runner, who has come out for the sport he loves and not on botany intent.

Later, when the snow begins to melt on South slopes in March, the mass of purple and white crocuses open to the sun; nothing in the whole world can equal the mass of these crocuses. They push up as the miracle of Spring, impatiently thrusting through the snow, melting holes for themselves. The soldanellas do the same, but not till late in March, and with them come gentians and the whole glory of the Alpine Spring has begun. By this time the Ski-er has to oil and put away his Skis or climb to the glaciers and higher snow fields. A wonderful experience alternating between Spring and Winter as he changes his levels.

SUMMER SKI-ING

The only experience of Summer Ski-ing which I have had is on the
Jungfrau Joch, about 11,900 feet above the sea.

The Berner Oberland and Jungfrau Railways carry one up from Interlaken to the Joch where there is an excellent new hotel, offering every possible comfort.

Good Ski-ing can be had on the glaciers and I am surprised that more people do not come out for practice during the Summer.

The two great draw-backs to this Ski-ing are, firstly, the expense and, secondly, the difficulty of breathing. The expense is unavoidable because the carriage of building materials, food, etc. to such a height must necessarily entail high prices. Glacier Ski-ing, except on the snow-field near the Joch, also usually necessitates the employment of Guides. But these snow-fields are so extensive and so safe that a week could be spent in practising without a Guide.

After the first night on the Joch the feeling of breathlessness is reduced, and so long as all climbing is done slowly no bad effects need be expected by people in good health and condition. The Jungfrau Joch can be reached from London in twenty-six hours, and keen runners could enjoy a week or a fortnight of amusing Ski-ing on snow which lends itself particularly well to the practice of all turns.

The Jungfrau Joch branch of the Swiss Ski Club holds an annual meet on the Joch in the month of July, which is well attended by Runners and Jumpers from all parts of Switzerland.

First-Class Guides and Ski Instructors can be found at the Joch.

People who would prefer not to sleep at so great a height could stay at the Scheidegg or Eiger Gletscher, at both of which places hotels exist.

In view of the shortness of Winter holidays, it seems a pity that more enthusiasts do not profit by the chance of practising which the Jungfrau Joch Railway offers in Summer time. I have twice spent two days up there and have enjoyed them immensely. The snow was very different to anything I ever met in Winter, but also very easy and filled me with confidence. In July and August the crevasses show clearly and need not inspire anxiety in anyone, except after a new fall of snow, which may hide the smaller ones temporarily again.

There must be several square miles of perfectly safe Ski-ing on the glaciers behind the Joch, which provide Nursery slopes just as good as anything found in Winter. The gradients vary, but it is easy to find stretches of 10° to 30° unbroken by crevasses.

Anyone coming out to ski on the glaciers in Summer time should bring with them their own Skis or arrange to hire these at some Winter Sports centre in the valleys. They should also be provided with all the Ski-ing equipment they may need. A few pairs of Skis are kept for hiring purposes on the Jungfrau Joch, but they are not very good ones and it would be better not to depend on them.

REGULATIONS OF THE BRITISH SKI TESTS

AS APPROVED BY
THE FEDERAL COUNCIL OF BRITISH SKI CLUBS. 1923.

GENERAL REGULATIONS.

1. The British Standard Ski Tests have been drawn up by the Federal Council of British Ski Clubs, hereinafter referred to as "The Council." The Council represents the following clubs, which are named in the order of their foundation: The Davos Ski Club, the Ski Club of Great Britain, the Alpine Ski Club, the British Ski Association, and the Ladies' Ski Club.

2. The British Standard Ski Tests are of two kinds: Cross Country Ski-ing Tests and Jumping Tests. There are three Tests of each kind, a First Class Test, a Second Class Test, and a Third Class Test.

3. The Tests are open to all ski-runners without payment, but successful candidates will only receive a certificate and badge if they are members or prospective members of one of the Clubs represented on the Council. A candidate who has been proposed and seconded for a constituent Club, and who has paid a year's subscription, and whose election is pending, will be deemed a prospective member for the purpose of this rule. The following sums will be payable for the badges. These sums may be paid through the members' Clubs or direct to the Hon. Secretary of the Council.

  First Class Badge 35s.
  Second Class Badge 3s.
  Third Class Badge 2s.

4. In Switzerland francs will be accepted instead of shillings in payment of badges.

5. Certificates and badges will be awarded to any person who has passed the Cross Country Ski-ing Tests: First Class, a gold badge; Second Class, a silver badge; Third Class, a bronze badge. Certificates will be issued to those who have passed the corresponding Jumping Tests, and these certificates will entitle the holder to receive a Jumping badge when the Council authorizes the issue of new badges.

6. Application for the badges, accompanied by a certificate signed by two judges, shall be made either to the local representative of the Club or to the Hon. Secretary of the Council, K.R. Swan, Esq., 1 Essex Court, Temple, within three months of the passing of the Test.

7. Certificate holders will alone be recognized as having passed the tests. No certificate will be recognized as valid unless issued to a member of one of the constituent clubs of the Council. A list of those certified as having passed any of the tests will be issued periodically by the Council.

8. Judges.—No candidate can be judged for any test nor for any part of a test unless two qualified Judges are present. No candidate can be passed for any part of a test except by being judged formally and knowing that he is being judged.

9. The Judges are appointed by the Council; the appointment is for the season only. Judges and Emergency Judges must be of British nationality.

10. The Council also appoints an emergency committee, any one of whom shall have the power to appoint temporary judges for the season only, to act with a Judge elected by the Council. Such temporary judges shall only be qualified to judge such tests as they have themselves passed. The appointment of an Emergency Judge will not be recognized by the Council unless the appointment is notified to the Secretary of the Council.

CROSS COUNTRY SKI-ING TESTS.

GENERAL INSTRUCTIONS TO JUDGES.

The following definitions may be taken as applying to the three tests:

Stemming Turns.—For the purpose of these Tests, Judges must insist that candidates shall adopt that type of stemming turn known as the "lifted stemming turn," that is to say, the stemming turn which is finished by lifting round the inside ski.

Telemarks.—In the Telemark the back ski should drop behind, and the bend of the back ski should not be ahead of the ankle of the leading foot and should not be allowed to come forward till the turn is completed. Candidates who start the turn with a mixture of ordinary stemming should not be passed.

Christianias.—The Christiania may be done either by separating the points of the ski and completed by bringing them parallel—the so-called "open Christiania"; or by keeping the ski parallel throughout and jerking them round, the "jerked Christiania"; or by a very slight stem, the ski being immediately brought parallel after the turn has started, the so-called "Closed or Stem Christiania."

In every case the essence of the Christiania is that the swing should be rapid, and that the preliminary stemming or diverging of the skis should be as slight as possible.

A turn started by pronounced stemming and completed as a Christiania should not be passed.

Continuous Turns are sometimes known as "downhill turns." They are used to connect one tack with another, and differ from stop or uphill turns in that the turn is made away from the hill instead of up towards the hill. Candidates must not stop between two continuous turns.

Hard Snow.—For the purpose of these tests, any well-beaten down practice slope from which all traces of soft snow have disappeared may be considered as hard snow. Hard crust superficially softened by the sun cannot be considered as hard snow.

Soft Snow.—For the purpose of these tests, a deep layer of powder snow resting on hard crust, or hard crust superficially softened by the sun, but not breakable, may be considered as soft snow.

Form.—The Judges must consider the "form" of the runner, as well as his speed and steadiness. The distinguishing marks of good "form" are an easy balance without dependence on the sticks (see below), an erect position, except on steep slopes, and a narrow single spoor in soft snow.

Use of the Sticks.—Candidates should carry sticks throughout these tests, but the sticks should not be used to reduce speed nor to help out a turn. On the other hand, a candidate may be allowed a prod with a single stick at the end of a turn provided that he is carrying a stick in each hand, or in the event of the candidate using a single stick that this stick is only held in one of his hands. He must not put both his sticks together, nor hold a single stick in his two hands, during any of these tests, unless expressly directed to do so by the Judge.

THE THIRD CLASS TEST (CROSS COUNTRY).

The Third Class Test consists of three parts, which may be passed on different days, and before different Judges.

Part (a).—The ascent of 1,500 feet in not more than 1 hour 30 minutes, and the descent of the same distance within a time which shall be decided by the Judges. This time shall not be less than 7 minutes, nor more than 20 minutes, and shall not exceed 12 minutes unless sanctioned by a Second Class Judge or member of the Emergency Committee who is present and judging.
Part (b).—Four continuous Lifted Stemming turns on a slope of hard snow or hard snow covered by a shallow layer of soft snow. The angle of the slope to be between 15-20 degrees.
Part (c).—Four continuous Telemarks in soft snow on a slope of similar gradient.

INSTRUCTIONS TO JUDGES.

1. The course selected for Part (a) should include at least 200 feet of moderately difficult ground. Courses such as the Lauberhorn at Wengen, which is an unbroken descent of 1,500 feet that a good runner could take straight, should not be chosen. No part of the course should be along a road.

2. Throughout the Test candidates must carry rucksacks, which should weigh about six lbs. for men, and three lbs. for ladies. The ski must not be removed during the test, except to clean or repair them.

3. The Judges should, if possible, appoint two time-keepers. During the descent not more than six candidates must be judged in one batch.

4. Not more than three attempts at Part (b), and not more than three attempts at Part (c) are allowed on the same day.

5. The attention of the Judges is directed to the General Instructions. The gradient on which Third Class candidates are expected to do their turns is gentle, as the intention is to secure that candidates should master the proper methods, so as to be able later to make real use of the turns on steep slopes. Judges are therefore urged to insist that the stemming turns and Telemarks are done correctly and in good style. Each turn should be short, well defined, and not a mere change of direction.

QUALIFYING TEST FOR THE SECOND CLASS (CROSS COUNTRY).

No Candidate may enter for Parts (a), (b) and (c) of the Second Class
Test until he has passed the Qualifying Test, and no Candidate may
enter for the Qualifying Test until he has passed the Third Class
Test.

The Qualifying Test consists of three parts, which may be passed on different days and before different judges, but which must all be passed in the same season.

Part (a).—Four continuous Lifted Stemming turns on a slope of hard snow at an angle of 25-30 degrees.
Part (b).—Four continuous Telemark turns on a slope of soft snow at an angle of 25-30 degrees.
Part (c).—Christiania swings to a standstill (right and left) from a direct descent at a fair speed.

INSTRUCTIONS TO JUDGES.

1. Not more than three attempts at any one part should be allowed on the same day.

2. The Christianias should be done on the level or on a gentle slope after a descent from a steep slope, as a stop Christiania is more difficult on the level than on the slope.

3. The Judges must require a considerably higher standard of steadiness and certainty than in the Third Class Test. The object of the Third Class Test is to ensure that candidates learn the correct methods of making the turns. The object of the Second Class Test is to ensure that candidates can make practical use of these turns on moderately steep slopes.

THE SECOND CLASS TEST (CROSS COUNTRY).

The Second Class Test consists of three parts, which must all be passed in the same season, and should, if possible, be judged by the same Judges.

Part (a).—A descent of not less than 2,500 feet, mainly on soft snow. The course selected should provide opportunities for straight running on reasonably steep slopes.
Part (b).—A descent of not less than 1,000 feet on hard snow, such as unbreakable crust or snow which has been thoroughly beaten down.
Part (c).—A descent of at least 500 feet of woodrunning, dense enough to prevent straight running, but not too dense to prevent continuous turns.

1. A Second Class runner may be defined as a runner who can run at a good speed on hard or soft snow of unvarying quality, and who is, above all, thoroughly steady on his turns. A runner who runs recklessly without judgment, and who shows little power of selecting a safe line, should not be passed even if he takes slopes straight at the expense of frequent falls. The Second Class Test is, in the main, a test of steady controlled ski-ing at a good, but not at a racing speed.

2. Candidates must not use their sticks to control speed nor to help out a turn except under very exceptional circumstances and with the express permission of the Judges. The Judges must, however, satisfy themselves that the Candidates understand the use of the stick, and could, in emergencies, where speed is vital, increase their speed and steadiness on difficult snow by the use of the stick.

QUALIFYING TEST FOR THE FIRST CLASS (CROSS COUNTRY).

No candidate may enter for Parts (a), (b) and (c) of the First Class
Test until he has passed the Qualifying Test that entitles him to be
judged for the First Class Test, and no candidate may enter for this
Qualifying Test until he has passed the Second Class Test.

The Qualifying Test consists of five parts, which may be judged on different days and before different Judges, but which must all be passed in the same season.

Part (a).—Four continuous lifted Stemming turns on a slope of hard snow at an angle of not less than 30 degrees.
Part (b).—Four continuous Telemark turns on a slope of soft snow at an angle of not less than 30.
Part (c).—Four consecutive jump-turns to connect downhill tacks on a slope of breakable crust at an angle of about 30 degrees.
Part (d).—Christiania swings to a standstill (right and left) from a direct descent at a very high speed.
Part (e).—Four continuous Christiania (see General Instructions) on a slope of about 20 degrees.

INSTRUCTIONS TO JUDGES.

1. The turns must be done round sticks or flags placed by the Judges.

2. Not more than three attempts at any one part are allowed on the same day.

3. Soft breakable crust will usually be found on slopes with a southerly exposure just after the sun has struck them or just before the sun leaves them.

FIRST CLASS TEST (CROSS COUNTRY SKI-ING).

The First Class Test consists of three parts, which must all be passed in the same season and should, if possible, be passed by the same Judges. If this is impracticable, Judges must indicate on the Test forms which parts they have judged. Not more than two parts shall be judged on the same day.

Part (a).—A descent of not less than 2,500 feet, which should, if possible, be continuous without any intervening stretches of level or uphill. The course selected must provide ample opportunity for fast, straight running, and must also include a fair proportion of steep and difficult ground.
Part (b).—A descent of not less than 1,000 feet on really difficult snow, such as hard, wind-swept, unbreakable crust, on which Lifted Stemming turns are practicable but Telemarks impossible, varied by breakable crust in which only Jump turns are practicable.
Part (c).—A descent of not less than 500 feet of difficult woodrunning in which continuous turns are just possible for a first-class runner..

The above represents a minimum, rather than a maximum. If Judges can devote sufficient time to the Test, each section may well be repeated on different days in order that the Judges may have ample opportunity of coming to a decision.

For a descent of about 500 feet, the candidate should lead in order to test his capacity for choosing a good line. During the rest of the Test one of the Judges must lead and must set a first-class speed. The other Judge must remain behind the candidate in order to compare his speed and steadiness with that of the leading Judge.

A First Class runner turns as little as possible and slows up as little as possible before each turn. His turns are done at a high speed on all but very steep ground.

The candidate must satisfy the Judges that his running combines high speed, thorough steadiness on difficult ground and difficult snow, and an easy, effortless control of his ski.

SKI-JUMPING TESTS.

GENERAL REGULATIONS.

1. The length of a jump shall be measured with a taut tape from the edge of the take-off to that point at which the hindermost ski touches the alighting track with the part immediately below the binding.

2. To constitute a standing jump the runner must not fall within a distance of 40 metres from the edge of the take-off or within a distance of 60 metres where the jump, as in the First Class Test, exceeds 30 metres. If the runner comes to a standstill without falling within this distance he will be held to have stood.

3. If a runner saves himself from falling by supporting himself with his hands, he shall be considered to have fallen.

THIRD CLASS TEST (JUMPING).

1. Every Candidate is required to make two standing jumps of not less than 10 metres. Four attempts are allowed on the same day.

2. Any two Judges appointed by the Council for the Cross Country Ski-ing Tests are qualified to judge this Test.

SECOND CLASS TEST (JUMPING).

1. Every Candidate is required to make two standing jumps of not less than 20 metres. Four attempts are allowed on any one day.

2. Any two Second Class Judges appointed by the Federal Council for Cross Country Ski-ing Tests may judge this Test. Any Candidate who has passed this Test may replace one of the Second Class Judges.

FIRST CLASS TEST (JUMPING).

1. Every Candidate is required to make two standing jumps of not less than 30 metres. Four attempts are allowed on any one day.

2. Two Second Class Judges appointed by the Federal Council for Cross
Country Ski-ing may judge this Test. Any Candidate who has passed the
Second Class Jumping Test may act in place of one of the Second Class
Judges.