FOOD.
Fairy food consists principally of things intended for human food, of which the Elves take the toradh, i.e. the substance, fruit, or benefit, leaving the semblance or appearance to men themselves. In this manner they take cows, sheep, goats, meal, sowens, the produce of the land, etc. Cattle falling over rocks are particularly liable to being taken by them, and milk spilt in coming from the dairy is theirs by right. They have, of food peculiar to themselves and not acquired from men, the root of silver weed (brisgein), the stalks of heather (cuiseagan an fhraoich), the milk of the red deer hinds and of goats, weeds gathered in the fields, and barleymeal. The brisgein is a root plentifully turned up by the plough in spring, and ranked in olden times as the ‘seventh bread.’ Its inferior quality and its being found underground, are probably the cause of its being assigned to the Fairies. It is a question whether the stalks of heather are the tops or the stems of the plant. Neither contain much sap or nourishment. The Banshi Fairy, or Elle woman, has been seen by hunters milking the hinds, just as women milk cows.
Those who partake of Fairy food are as hungry after their repast as before it. In appearance it is most sumptuous and inviting, but on grace being said turns out to be horse-dung. Some, in their haste to partake of the gorgeous viands, were only disenchanted when ‘returning thanks.’