The Fun of Getting Thin: How to Be Happy and Reduce the Waist Line
Explore more books like this:
About This Book
The work blends humor, personal anecdote, and practical counsel about reducing body weight, starting with a frank look at social attitudes toward fat and vanity. The author recounts his own prolonged struggle and eventual success, critiques common quick cures and fad treatments, and urges steady, disciplined measures rather than extreme diets. Chapters explain physiological aspects of adipose tissue and offer commonsense guidance on eating, activity, and persistence aimed at comfort and health—particularly for middle-aged readers—while emphasizing moderation and realistic goals.
About the Author
More Books by This Author
2 picks
You May Also Like
6 picks
"Speaking of Operations--"
by Irvin S. Cobb
21 Jahre in Indien. Erster Theil: Borneo.
by Heinrich Breitenstein
A Book About Doctors
by John Cordy Jeaffreson
A Civic Biology, Presented in Problems
by George W. Hunter
A Comparative View of the Mortality of the Human Species, at All Ages / And of the Diseases and Casualties by Which They Are Destroyed or Annoyed. Illustrated With Charts and Tables
by William Black
A Comprehensive Guide-Book to Natural, Hygienic and Humane Diet
by Sidney Hartnoll Beard

