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The Laurel Health Cookery / A Collection of Practical Suggestions and Recipes for the Preparation of Non-Flesh Foods in Palatable and Attractive Ways cover

The Laurel Health Cookery / A Collection of Practical Suggestions and Recipes for the Preparation of Non-Flesh Foods in Palatable and Attractive Ways

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About This Book

The book presents a practical, hygienic approach to vegetarian cookery, offering general directions, equipment guidance, and step-by-step recipes for non-meat dishes. It treats preservation and preparation techniques for fruits and vegetables, canning, drying, jellies and jams, and a wide range of soups, entrees, salads, puddings, breads, cakes, sauces, and ice creams, with special sections on nuts, legumes, mushrooms, and invalid or travel meals. Emphasis is placed on simplicity, economy, palatability, and kitchen management, with tips, marked recommended recipes, and menu suggestions to help households and institutions prepare healthful, attractive plant-based meals.

About the Author

Perkins, Evora Bucknum portrait

Evora Bucknum Perkins

Evora Bucknum Perkins was an author known for her contributions to vegetarian cooking and health-oriented cuisine. Her notable work, "The Laurel Health Cookery," offers a collection of practical suggestions and recipes for preparing non-flesh foods in appealing ways. This book reflects her commitment to promoting a plant-based diet and provides readers with accessible methods for creating nutritious meals. Perkins' work is part of a broader movement towards healthier eating practices, emphasizing the importance of wholesome ingredients and culinary creativity.

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