The Natural History of Pliny, Volume 3 (of 6)

Chapter 119: CHAP. 118.—FROM WHAT CAUSES CORPULENCE ARISES; HOW IT MAY BE REDUCED.

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The work assembles systematic observations on animals, insects, and trees, combining natural history with practical notes. It surveys insect forms and habits, including bees, silk‑producing worms, spiders, and parasitic species, and discusses reproduction, classification, diseases, and useful products like honey and silk. It then examines animal anatomy in detail, limb by limb and organ by organ, comparing organs, vital functions, and bodily peculiarities across species. Later sections catalogue trees and exotic plants, describing aromatic gums, spices, frankincense, myrrh, and methods for producing and testing unguents and perfumes, and noting their uses and regions of origin.

CHAP. 118.—FROM WHAT CAUSES CORPULENCE ARISES; HOW IT MAY BE REDUCED.

Digestion during sleep is more productive of corpulence than strength. Hence it is, that it is preferable for athletes to quicken digestion by walking. Watching, at night more especially, promotes digestion of the food.

(54.) The size of the body is increased by eating sweet and fatty substances, as well as by drinking, while, on the other hand, it is diminished by eating dry, acrid, or cold substances, and by abstaining from drink. Some animals of Africa, as well as sheep, drink but once every four days. Abstinence from food for seven days, even, is not of necessity fatal to man; and it is a well-known fact, that many persons have not died till after an abstinence of eleven days. Man is the only animal that is ever attacked with an insatiate 371 craving for food.