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The uses of water in health and disease

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About This Book

The author examines water's chemical and physical nature, its role in hygiene and physiology, and its therapeutic uses in health and disease. Chapters describe skin and mucous membrane structure, mechanisms by which baths alter circulation, temperature, and nervous function, and the effects of cold, warm, and hot applications. Historical bathing practices are surveyed, hydropathic errors and exaggerated claims are critiqued, and remedial properties such as sedative, tonic, and eliminative effects are discussed. Practical guidance and rules for many bathing methods and local applications are provided, with emphasis on rational, evidence-based use rather than sectarian extremes.

About the Author

Kellogg, John Harvey portrait

John Harvey Kellogg

John Harvey Kellogg was an American physician, nutritionist, and health reformer known for his contributions to the field of health and wellness in the late 19th and early 20th centuries. He was a prominent advocate of vegetarianism and the use of natural remedies, emphasizing the importance of hygiene and diet in maintaining health. Kellogg is perhaps best known for his book "Plain Facts for Old and Young," which addresses health education and personal hygiene. His work in physiology and hygiene, including titles like "First Book in Physiology and Hygiene," reflects his commitment to promoting health awareness and preventive medicine.

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