INDEX
- Absorption of food, 145
- Achlorhydria, 258
- Acne, 295
- Adulteration of foods, 118
- Age, 165
- Diet in, 230
- Affecting digestion, 165
- Albumin, 10
- Albumin water, 309
- Albuminoids, 12, 56
- Alcohol, 184
- Alkalies, 45
- Almond oil, 25
- Anemia, 37, 245-250
- Appetite, affecting digestion, 160, 161, 163, 164
- Apples, 47, 49, 51
- Apricots, 47
- Arrowroot, 20
- Asparagus, 43, 44
- Asthma, 282
- Athlete, diet for, 228
- Baking soda, 136
- Balanced diets, 232
- Bananas, 48, 49-50
- Barley, 74
- Barley water, 310
- Beans, 43, 82, 85-86
- Beef, 53, 54
- Beets, 39, 41
- Beverages, 103-109
- Bile, 144
- Biliousness, 267
- Biscuits, 68
- Blackberries, 48
- Blood, affecting digestion, 157
- Bouillons, 57
- Boy or girl, diet for, 226-228
- Bread, 66
- Bread and crackers, 61, 62
- Graham bread
- Rye bread
- Wheat bread
- Graham crackers
- Oatmeal ”
- Oyster ”
- Soda ”
- Breakfast foods, 72-80
- Breathing, 3
- Blight’s disease, 272
- Brussels sprouts, 43
- Business man, diet for, 224
- Butter, 89
- Buttermilk, 89, 101
- Cabbage, 44
- Caffein, 106
- Calcium, 4, 6, 34, 36, 59
- Calories, 127-129
- Candy, 15-16
- Carbohydrates, 13
- Carbon, 4, 122
- Carbon dioxid, 20
- Carbonaceous foods, 4, 9, 10, 38-53
- Carbonaceous foodstuffs, 13-25
- Carbo-nitrogenous foods, 9, 61-102
- Carrots, 39, 41
- Casein, 90
- Cassava, 20
- Catarrh of intestines, 264
- Catarrh of stomach, 253
- Celery, 43, 44
- Cells, formation of, 1, 2
- Cellulose, 45
- Cereal coffees, 80-81
- Cereals, 61-80
- Cheese, 89, 100
- Cherries, 47
- Chicken, 57
- Chlorin, 4
- Chocolate, 108
- Chorea, 291
- Circulation affecting digestion, 181
- Citrates, 45
- Citric acid, 45
- Citrus fruits, 216
- Clams, 55
- Classification of foods, 38-102
- Carbonaceous, 38-53
- Fruits, 45
- Green vegetables, 42
- Roots and tubers, 38
- Carbo-nitrogenous foods, 61-102
- Cereals, 61
- Legumes, 82
- Milk, 89
- Nitrogenous foods, 53-59
- Eggs, 58
- Meat, 53
- Cocoa, 108
- Cod-liver oil, 24
- Coffee, 106-107
- Condiments, 109-111
- Capers
- Catsup
- Cinnamon
- Ginger
- Horseradish
- Mustard
- Pepper
- Salt
- Spices
- Tabasco sauce
- Worcestershire sauce
- Constipation, 96, 97, 262
- Convalescent, feeding the, 302
- Cooking, 185-199
- Corn, 71
- Cornstarch, 10
- Cotton-seed oil, 24
- Crabs, 55
- Cranberries, 48
- Cream, 89
- Cucumbers, 43
- Currants, 48, 52
- Custards, 314, 315
- Dates, 48
- Diabetes, 279
- Diet, in abnormal conditions, 242-304
- In age, 230, 231
- For athlete, 228
- For boy or girl, 226-228
- For business man, 224
- For laboring man, 229-230
- In sedentary occupation, 222-224
- In traveling, 213
- Mixed, versus vegetable, 210
- Diets, 216-231
- Digestion, 133-150
- Intestinal, 143
- Salivary, 135
- Stomach, 140
- Dilatation of the stomach, 259
- Diuretic foods, 126
- Dysentery, 265
- Dyspepsia, 250
- Economy in food, 148
- Eczema, 294
- Effervescing waters, 109
- Eggnog, 60, 308
- Egg preparations, 308
- Eggs, 58
- Elimination, 2, 130-133
- Energy, 2, 13, 120-129
- Enteritis, 264
- Epithelium, 136
- Exercise, 2
- Exercise and breathing affecting digestion, 171-174
- Fatigue, 174
- Fats, 13, 21-25, 58, 59
- Almond oil
- Butter
- Cod-liver oil
- Cotton-seed oil
- Cream
- Meat fat
- Nut oils
- Olive oils
- Figs, 48
- Fish, 54, 55, 58
- Flaxseed tea, 276
- Flour and meals, 62-65, 73, 74
- Bran
- Corn
- Gluten
- Graham
- Nutri meal
- Oatmeal
- Wheat
- Whole wheat
- Food elements, 3, 8, 9
- Foodstuffs, 8-10
- Frequency of meals affecting digestion, 169
- Fruits, 45-53
- Bland, 47
- Dates
- Figs
- Prunes
- Raisins
- Sweet, 47
- Apples
- Bananas
- Blackberries
- Blueberries
- Grapes
- Peaches
- Pears
- Plums
- Raspberries
- Fruit juices, 305
- Fruit sugar (levulose), 14, 15
- Gallstones, 269
- Gastritis, 253
- Gelatinoids, 12, 56
- Glucose, 10, 15, 16, 40
- Gluten, 5, 10
- Glycerin, 22
- Glycogen, 16, 21, 151
- Gooseberries, 47
- Gout, 277
- Grapefruit, 46
- Grape juice, 307
- Grapes, 48, 50
- Greens, 43
- Gruels, 314, 317
- Gum-chewing, 139
- Ham, 54
- Heat and energy, 3, 120-129
- Hives, 293
- Honey, 10, 15
- Hydrochloric acid, 34, 35, 46, 140
- Hydrogen, 4
- Hyperchlorhydria, 257
- Hypochlorhydria, 257
- Ice-cream, 115
- Improperly balanced diet, 221
- Indigestion, 250
- Mental effect on, 135
- Nervous, 252
- Infant feeding, 320-356
- Influence of mind, 177-178
- Insufficient diet, effect of, vii
- Intestinal disorders, 262
- Intestinal indigestion, 143
- Intestines, work of, 141-148
- Invalids, foods for, 305
- Iron, 4, 37, 59
- Itching, 295
- Jellies, 313, 314
- Junket, 102, 314
- Kidneys, derangements of, 271
- Affecting digestion, 155, 160
- Kumyss, 98
- Laboring man, diet for, 229-230
- Lactose, 15
- Leanness, 298
- Legumes, 63, 82-87
- Beans
- Lentils
- Peanuts
- Peas
- Lemonade, 60, 108, 306
- Lemons, 46, 48
- Lentils, 82
- Lettuce, 43
- Levulose, 15
- Lime, 7
- Lime water, 96
- Limes, 46
- Liquid foods, 307
- Liver, derangements of, 266
- Affecting digestion, 151-152, 159
- Work of, 151-152
- Lobster, 55, 58
- Lungs, 153, 154, 155, 160
- Macaroni, 62, 69, 203
- Magnesium, 4, 34, 45, 46, 59
- Malates, 45
- Malic acid, 45
- Maltose, 15, 143
- Maple sugar, 15
- Meat broths, 312
- Meat juices, 311
- Metabolism, 1, 130-133
- Milk, 308
- Albuminized, 309
- And milk products, 89-102
- Malted, 92-93
- Mind, influence of, 177
- Mineral salts, 6, 34-37
- Waters, 30
- Mollusks, 55
- Mould, 68
- Mouth, 138
- Mulberries, 48
- Muscles, work of, 152, 160
- Mussels, 58
- Mustard, 110
- Mutton, 54
- Nasal passages, 138
- Nephritis, 272
- Nerves, work of, 153, 154, 160
- Neuralgia, 289
- Neurasthenia, 287
- Nitrogen, 4, 5, 6, 10, 11
- Nitrogenous foods, 9, 10, 53-60
- Foodstuffs, 10-13
- Nut oil, 24
- Nuts, 87-88
- Oats, 61
- Obesity, 299
- Olive oil, 24, 25
- Onions, 39, 40
- Orangeade, 60, 306
- Oranges, 45, 46, 48
- Organs and conditions affecting digestion, 151-184
- Age, 165
- Appetite, 160
- Blood, 157
- Circulation, 181
- Exercise and breathing, 171
- Fatigue, 174
- Frequency of meals, 169
- Influence of mind, 177
- Intestines, 156
- Kidneys, 155
- Liver, 151
- Lungs, 153
- Muscles, 152
- Nerves, 153, 154
- Regularity of eating, 168
- Season and climate, 164
- Skin, 155
- Sleep, 177
- Tobacco and alcohol, 184
- Ventilation, 174
- Overeating, effect of, vi
- Oxidation, 124, 125
- Oxygen, 4
- Oysters, 55, 58
- Pancreatic juices, 20, 34
- Pancreatin, 99, 223
- Parsnips, 38, 39, 41
- Pastry, 194
- Peaches, 47
- Peanuts, 83
- Pears, 48
- Peas, 43, 82, 85, 86
- Pectin, 45
- Pepsin, 140
- Peristalsis, 142
- Phosphates, 11
- Phosphorus, 4, 36, 59
- Pineapples, 48, 52
- Plums, 47
- Poisoning from food, 113-118
- Potassium, 4, 34, 36, 46, 51, 59
- Potatoes, 39-40
- Poultry, 54
- Predigested foods, 78
- Preservation of foods, 111-113
- Prolapsus of stomach, 259
- Protein, 4, 6, 9, 10, 11, 53-60
- Prunes, 48
- Pruritus, 295
- Ptyalin, 136
- Purposes of food, 1-3
- Produce heat and energy
- Rebuild tissue
- Pylorus, 142
- Pyorrhea, 138
- Quinces, 52
- Raisins, 48
- Raspberries, 48
- Recipes for invalids and semi-invalids, 305
- Regularity of eating affecting digestion, 168
- Rennin or rennet, 90, 140, 141
- Repair of waste, 130-133
- Rheumatism, 297
- Rhubarb, 43, 44
- Rice, 61, 69
- Rye, 61
- Saccharin, 15
- Sago, 10, 20
- Soup, 311
- Saliva, 20
- Affecting digestion, 158
- Salivary digestion, 135
- Salts, 6, 34-37
- Calcium (lime), 34, 36
- Iron, 34
- Magnesium, 34
- Potassium, 36
- Sodium, 34, 35, 36
- Sausage, 54
- Season and climate, 164
- Sedentary occupation, diet in, 223-224
- Shrimps, 55
- Skin, work of, 155, 156
- Skin diseases, 292
- Sleep, 177
- Soap, 22
- Sodium carbonate (baking soda), 136
- Sodium chlorid (salt), 4, 34, 35, 36, 46, 136
- Souffles, 318
- Soups, 313
- Spaghetti, 69
- Spinach, 43
- Starch, 20-21, 136
- Steapsin, 144
- Stomach, 158
- Strawberries, 48
- Sucrose, 14, 15
- Sugar, 10, 14, 19
- Cane sugar (sucrose), 14, 15
- Fruit sugar (levulose), 14, 15
- Sugar of grapes or corn (glucose), 15, 16
- Sugar of malt (maltose), 15
- Sugar of milk (lactose), 15, 16
- Sulphates, 11
- Sulphur, 4, 11, 36, 59
- Syrups, 10
- Sweat-baths, 2
- Sweetbreads, 54
- Tables of use in making up balanced diets, 232
- Tannin, 49, 104
- Tapioca, 10, 20
- Tartaric acid, 45
- Tartrates, 45
- Tea, 104
- Terrapin, 55
- Theobromin, 108
- Tired, meaning of, 131
- Toasts, 318
- Tobacco, 184
- Tomatoes, 43, 44
- Traveling, diet in, 213
- Trypsin, 141
- Tuberculosis, 283
- Turnips, 39, 41
- Ulcer of the stomach, 260
- Uremia, 275
- Uric acid, 46
- Excess of, 276
- Urticaria, 293
- Veal, 54
- Vegetable marrow, 43
- Vegetables, green, 43-45
- Ventilation, 174
- Villi, 146
- Vitamins, 70
- Volatile oil, 40, 41
- Water, 25-34
- Watercress, 43
- Watermelons, 48
- Wheat, 61, 63
- Whey, 101
- Wheys, 307
- Whortleberries, 48
- Yeast, 67