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Wintering at Mentone

Chapter 2: PREFACE.
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About This Book

The author recounts personal winters spent on the Mediterranean coast to regain strength and advocates a dry, sunny climate and steady outdoor exercise as beneficial for convalescents and older people. He contrasts these conditions with the damp, changeable winters at home, outlines practical considerations for choosing a suitable winter resort, and offers observations on local environment, hygiene, and daily routines. The narrative blends travel impressions with health-minded reflections and practical, non-medical advice intended to inform readers considering seasonal relocation for the sake of improved well-being.

PREFACE.


With health impaired by a strain of three laborious years as Lord Provost of Edinburgh—and more particularly enfeebled by a malarious fever caught in the course of making explorations with a view to sanitary improvements in the older part of the city—I sought a restorative by a visit to Mentone (or Menton, as the French prefer to call it), in the winter of 1868-69. The object of my visit was gained; but having been so indiscreet as to enter on a new term of office, in the hope of helping to carry forward the city improvements, in which I might be excused for taking some special interest, my health again unfortunately suffered, for which and other reasons I resigned my post, and again proceeded to Mentone; this time making a longer sojourn, with corresponding advantage, in the winter of 1869–70. A result of these efforts to secure the benefits of sunshine along with perfect tranquillity on the shores of the Mediterranean, is the present small work, the preparation of which furnished a degree of amusement when far from home and accustomed pursuits. If it aid in directing attention to a subject of importance to many—the hygienic value of passing the winter in the south of France—I shall be satisfied. The book is of course non-medical, and will not supersede the necessity of consulting professional advisers.

W. C.

Glenormiston, May 1870.

WINTERING AT MENTONE.