MENU I MENU II
BREAKFAST
A cup of hot water One egg, whipped with a
Half a cup of bran   very little sugar and a
Baked sweet potatoes       spoonful of lemon juice
Cocoa One banana with very little nut
    butter and cream, and a few raisins
LUNCHEON
A vegetable salad—lettuce, A fruit salad—lettuce; seeded
 grated carrots and tomatoes,   grapes, banana, and
 eaten with a dressing   a piece of an orange,
 of nut butter, reduced   chopped; serve with
 to a solution by   either whipped cream or
 adding water   nut-butter dressing
A boiled onion One fresh vegetable, with
A baked sweet or a white  a whole wheat cracker
   potato, or baked beans
  (Eat sparingly of the latter)
DINNER
Two fresh vegetables One fresh vegetable
Fish or an egg; egg preferred A baked potato
A potato or a whole wheat gem       Two eggs, either boiled two
    minutes or whipped with
    just a little lemon juice and sugar


MENUS FOR CIRRHOSIS OF THE LIVER

CIRRHOSIS OF THE LIVER

Cirrhosis is a word derived from the Greek meaning yellow. It was originally intended to convey the idea of over-growth or enlargement of this much-abused organ, but inasmuch as atrophic conditions often show yellow or tawny, there are now two kinds of cirrhosis, namely, atrophic cirrhosis, meaning a shrinkage, and hypertrophic cirrhosis, meaning enlargement of the liver.

Atrophic cirrhosis is caused by alcoholism, often augmented by milder stimulants such as tea and coffee.

Hypertrophic cirrhosis is caused by overeating, especially of meat, sweets, and starchy foods.

The causes of the former should be removed by ceasing the use of tea, coffee, and all alcoholic stimulants, and of the latter by omitting sweets, and limiting the diet in quantity to, or in severe cases below, the actual needs of the body.

The following menus are laid out for the treatment of severe cases. They are designed both as a counteractive and as a remedial measure.

In mild cases, or as the patient recovers, the diet may be increased in quantity, but it should be confined very rigidly to the articles named in the list below, and in the menus which follow.

Foods to be used in the treatment of cirrhosis of the liver:

Proteids Vegetables     Fruits
Egg whites Asparagus Apples
Fish Beets Apricots
Fowl—white meat     Beans Cantaloup
Nuts Brussels sprouts   Cherries
Sour milk Cauliflower Grapes
  Cabbage  Melons
Carbohydrates     Carrots Oranges
Bananas Celery Peaches
Corn bread Onions Pears
Flaked rye Potatoes Plums
Wheat bran Spinach Prunes
Whole wheat Squash Raisins
  Turnip-greens    Tomatoes
Fats Turnips  
Butter    
Nut butter    
Nuts    


SPRING MENU

CIRRHOSIS OF THE LIVER

BREAKFAST

Note: If bananas are not "dead ripe" they should be baked.

LUNCHEON

DINNER


SUMMER MENU

CIRRHOSIS OF THE LIVER

BREAKFAST

LUNCHEON

DINNER


FALL MENU

CIRRHOSIS OF THE LIVER

BREAKFAST

LUNCHEON

DINNER


WINTER MENU

CIRRHOSIS OF THE LIVER

BREAKFAST

LUNCHEON

DINNER

If the breakfast is late, and the labor is light, the noon meal should be omitted.


SPRING MENU

CIRRHOSIS OF THE LIVER

BREAKFAST

LUNCHEON

DINNER

From one to three glasses of water should be drunk at each of these meals. Mastication should be very thorough.

For cooking "en casserole," see p. 671.


SUMMER MENU

CIRRHOSIS OF THE LIVER

BREAKFAST

LUNCHEON

DINNER


FALL MENU

CIRRHOSIS OF THE LIVER

BREAKFAST

LUNCHEON

DINNER


WINTER MENU

CIRRHOSIS OF THE LIVER

BREAKFAST

LUNCHEON

DINNER

If there is a tendency toward constipation, two or three tablespoonfuls of wheat bran should be taken, and an abundance of water drunk both at meals and between meals.


MENUS FOR DIARRHEA

SPRING MENU

DIARRHEA

BREAKFAST

LUNCHEON

DINNER

(If the milk should prove disagreeable, it may be boiled or heated to 200° Fahrenheit.)


SUMMER MENU

DIARRHEA

BREAKFAST

LUNCHEON

DINNER


FALL MENU

DIARRHEA

BREAKFAST

LUNCHEON

DINNER


WINTER MENU

DIARRHEA

BREAKFAST

LUNCHEON

DINNER

Omit water at meals.

Mastication should be very thorough. The principle involved in treating diarrhea is to eliminate from the diet all coarse and fibrous foods, and to limit water, watery foods, and fats to the minimum.


SPRING MENU

DIARRHEA—DYSENTERY

First Day: Immediately on rising, drink a cup of hot water and devote from five to ten minutes to vigorous, deep breathing exercises, giving special preference to Nos. 3 and 5. (See Vol. V, pp. 1344 and 1345.)

BREAKFAST

LUNCHEON

DINNER

Note: Omit coffee and tea.

Just before retiring, take vigorous exercise and deep breathing as prescribed for the morning.

Second Day: Same as the first, increasing the quantity of food if weak or faint.

Third Day: Same as the second.

Fourth Day:

BREAKFAST

LUNCHEON

DINNER

Fifth Day: Same as the fourth, adding a whipped egg to the morning meal, and one or two whipped eggs to the evening meal, if faint or weak, omitting other foods in the same proportion.

Sixth Day: Same as the first, repeating the diet herein given, for a period of from twenty to thirty days, with variations confined to the things prescribed.

If there be no improvement by the third day, the quantity of food should be materially reduced.


SUMMER MENU

DIARRHEA—DYSENTERY

On rising, drink a glass or two of cool water.

BREAKFAST

LUNCHEON

DINNER


FALL MENU

DIARRHEA—DYSENTERY

BREAKFAST

LUNCHEON

DINNER

Drink a cup of hot water at the close of each of these meals.


WINTER MENU

DIARRHEA—DYSENTERY

First Day: Immediately on rising, devote about five minutes to exercises Nos. 3 and 5 (see Vol. V, pp. 1344 and 1345) before an open window, or in a thoroughly ventilated room. Drink two glasses of water.

BREAKFAST

LUNCHEON

(This meal should be very light)

DINNER

Second Day: The same as the first.

Third Day: The same as the second, slightly increasing the quantity of food.

Fourth Day:

BREAKFAST

LUNCHEON

DINNER

Exercise and deep breathing, and a glass of water just before retiring.

Fifth Day: The same as the fourth.

Sixth Day: The same as the first, repeating the diet herein given, day by day, for a week or ten days.


MENUS FOR EMACIATION

SPRING MENU

EMACIATION—UNDERWEIGHT—RATHER ANEMIC

Immediately on rising, devote from twenty to thirty minutes to vigorous exercise and deep breathing.

BREAKFAST

LUNCHEON

DINNER

Drink from one to three glasses of either water or milk at each of these meals.

Take sufficient wheat bran to keep the bowels in normal condition.

For recipe for baked bananas, whipped and coddled eggs, see pp. 677 and 678.


SUMMER MENU

EMACIATION—UNDERWEIGHT—RATHER ANEMIC

On rising, drink two glasses of water and take vigorous exercises and deep breathing.

BREAKFAST

LUNCHEON

DINNER

Just before retiring, eat a few peaches or plums, and take a spoonful of bran.


FALL MENU

EMACIATION—UNDERWEIGHT—RATHER ANEMIC

BREAKFAST

LUNCHEON

DINNER

Sufficient coarse wheat bran or bran gems should be taken to keep the bowels in natural or normal condition. Unless elimination of waste is normal, it is difficult to gain weight.


WINTER MENU

EMACIATION—UNDERWEIGHT—RATHER ANEMIC

BREAKFAST

MENU I MENU II
LUNCHEON
One or two fresh vegetables Three or four eggs whipped
Choice between a bit of fish   with sugar and lemon juice.
  or tender chicken if there   Add half a glass of milk to
  is a craving for something salty       each egg

Emergency Luncheon III

DINNER
Spinach, cooked, eaten with One egg or fish
  a baked potato and one A baked potato
  very lightly scrambled egg A glass of clabbered milk,
A boiled onion   with a sprinkle of sugar
Carrots, parsnips, or turnips     Half-cup of wheat bran,
    cooked, with a little cream

For cooking "Vegetables," see p. 670.


SPRING MENU

RUN-DOWN CONDITION FLATULENCY—UNDERWEIGHT

First Day: On rising, drink copiously of cool water, and devote from five to eight minutes to deep breathing exercises.

BREAKFAST

LUNCHEON

DINNER

Just before retiring, take a glass of water and the juice of half an orange, and devote from three to five minutes to deep breathing exercises.

Second Day: The same as the first, slightly increasing or decreasing the quantity of food according to normal hunger.

Third Day:

BREAKFAST

LUNCHEON

DINNER

Fourth Day: Same as the third.

Fifth Day: Same as the first, repeating these menus for a week or ten days as here given. The menus may be varied according to vegetables, fruits, and berries that may come into market as the season advances.


SUMMER MENU

RUN-DOWN CONDITION FLATULENCY—UNDERWEIGHT

MENU I MENU II
BREAKFAST
Peaches with cream Cantaloup or Japanese plums
One exceedingly ripe banana Two tablespoonfuls of nuts,
  with cream and nut   masticated to exceeding
  butter, and one fig or two dates   fineness; eat with bananas
Two eggs, whipped; mix   and soaked prunes
  with a pint of milk A large cup of junket or
Wheat bran   buttermilk
  Wheat bran
LUNCHEON
Choice of okra, parsnips, A green salad
  or carrots Choice of onions, squash,
A white potato or corn on cob   beans, carrots, or beets
One glass of water A white potato
  One glass of water
DINNER
Fish or junket Any two of the following:
A baked potato eaten with butter     Beans, corn, sweet potato,
Onions, squash, beans, or corn   squash, or onions
A green salad with nuts One egg, boiled two minutes
A Japanese persimmon or a   (chicken, if preferred)
  cantaloup A potato
  A salad with a few nuts

The above menus are composed of the fewest number of articles that will supply the nutritive elements required. They may be increased according to normal hunger, but the combinations should be observed.


FALL MENU

RUN-DOWN CONDITION FLATULENCY—UNDERWEIGHT

First Day: On rising, drink two cups of hot water. Also eat half a pound of grapes, and devote from three to five minutes to exercises Nos. 3 and 5. (See Vol. V, pp. 1344 and 1345.)

BREAKFAST

LUNCHEON

DINNER

Eggs, buttermilk, or cheese are preferable to fish or chicken, but the latter may be used to bring up the proteid balance, when the former articles cannot be procured.

[C] Some one of these vegetables should be made very hot with red pepper for the purpose of exciting stomach and intestinal peristalsis.

A glass of water should be drunk at each of these meals.

Second Day: The same as the first, increasing or decreasing the quantity of food according to normal hunger. Do not overeat.

Third Day: The same as the second.

No doubt the symptoms the first two or three days will be that of weakness and emptiness. This will pass away during the week. There is ample nourishment in the articles prescribed to sustain the body even under strenuous physical labor, but these combinations of food may not be well assimilated the first few days.


FOURTH DAY:

BREAKFAST

LUNCHEON

DINNER

Wheat bran or a few Concord grapes just before retiring.

Fifth Day: The same as the fourth.

Sixth Day: The same as the first.

Seventh Day: The same as the second and so on, for a period of about fifteen days.


WINTER MENU

RUN-DOWN CONDITION

FLATULENCY—UNDERWEIGHT

It is well to remember that the best nourished person is the one who subsists upon the fewest number of things that will give to the body the required amount and character of nutrition.


Two glasses of cool water on rising, and the juice of a sweet orange. Devote as much time as possible to vigorous deep breathing exercises before an open window.