| MENU I |
MENU II |
| BREAKFAST |
| A cup of hot water |
One egg, whipped with a |
| Half a cup of bran |
very little sugar and a |
| Baked sweet potatoes |
spoonful of lemon juice |
| Cocoa |
One banana with very little nut |
| |
butter and cream, and a few raisins |
| LUNCHEON |
| A vegetable salad—lettuce, |
A fruit salad—lettuce; seeded |
| grated carrots and tomatoes, |
grapes, banana, and |
| eaten with a dressing |
a piece of an orange, |
| of nut butter, reduced |
chopped; serve with |
| to a solution by |
either whipped cream or |
| adding water |
nut-butter dressing |
| A boiled onion |
One fresh vegetable, with |
| A baked sweet or a white |
a whole wheat cracker |
| |
potato, or baked beans |
| |
(Eat sparingly of the latter) |
| DINNER |
| Two fresh vegetables |
One fresh vegetable |
| Fish or an egg; egg preferred |
A baked potato |
| A potato or a whole wheat gem |
Two eggs, either boiled two |
| |
minutes or whipped with |
| |
just a little lemon juice and sugar |
MENUS FOR CIRRHOSIS OF THE LIVER
CIRRHOSIS OF THE LIVER
Cirrhosis is a word derived from the
Greek meaning yellow. It was originally
intended to convey the idea of over-growth
or enlargement of this much-abused
organ, but inasmuch as atrophic
conditions often show yellow or tawny,
there are now two kinds of cirrhosis,
namely, atrophic cirrhosis, meaning a
shrinkage, and hypertrophic cirrhosis,
meaning enlargement of the liver.
Atrophic cirrhosis is caused by alcoholism,
often augmented by milder stimulants
such as tea and coffee.
Hypertrophic cirrhosis is caused by
overeating, especially of meat, sweets,
and starchy foods.
The causes of the former should be
removed by ceasing the use of tea, coffee,
and all alcoholic stimulants, and of the
latter by omitting sweets, and limiting
the diet in quantity to, or in severe cases
below, the actual needs of the body.
The following menus are laid out for
the treatment of severe cases. They are
designed both as a counteractive and as
a remedial measure.
In mild cases, or as the patient recovers,
the diet may be increased in quantity,
but it should be confined very rigidly to
the articles named in the list below, and
in the menus which follow.
Foods to be used in the treatment of
cirrhosis of the liver:
| Proteids |
Vegetables |
Fruits |
| Egg whites |
Asparagus |
Apples |
| Fish |
Beets |
Apricots |
| Fowl—white meat |
Beans |
Cantaloup |
| Nuts |
Brussels sprouts |
Cherries |
| Sour milk |
Cauliflower |
Grapes |
| |
Cabbage |
Melons |
| Carbohydrates |
Carrots |
Oranges |
| Bananas |
Celery |
Peaches |
| Corn bread |
Onions |
Pears |
| Flaked rye |
Potatoes |
Plums |
| Wheat bran |
Spinach |
Prunes |
| Whole wheat |
Squash |
Raisins |
| |
Turnip-greens |
Tomatoes |
| Fats |
Turnips |
|
| Butter |
|
|
| Nut butter |
|
|
| Nuts |
|
|
SPRING MENU
CIRRHOSIS OF THE LIVER
BREAKFAST
- Soaked apricots; neither sugar nor cream
- Very ripe bananas
- Nuts
Note: If bananas are not "dead ripe"
they should be baked.
LUNCHEON
- Peas in the pod
- Bran meal gems
- Buttermilk
DINNER
- Peas or asparagus
- Lettuce, spinach, or turnip-greens
- Carrots or turnips
- A potato
SUMMER MENU
CIRRHOSIS OF THE LIVER
BREAKFAST
- Peaches, cherries, apricots, or cantaloup
- Three or four egg whites whipped with a spoonful of cream
- Flaked rye, well cooked
LUNCHEON
- Beans, Brussels sprouts, or cauliflower
- Lettuce and tomato
- A potato
- A glass of buttermilk
DINNER
- Vegetable soup—very little fat
- Any fresh vegetable in above list
- Fish or chicken—very little
- A potato or tender corn
FALL MENU
CIRRHOSIS OF THE LIVER
BREAKFAST
- Grapes, peaches, or plums
- Two baked bananas
- Whole wheat
LUNCHEON
- Boiled onions
- Squash
- Lima beans or bran gems
DINNER
- Celery or spinach
- Any fresh vegetable in above list
- A potato or corn bread
- Two tablespoonfuls of wheat bran
WINTER MENU
CIRRHOSIS OF THE LIVER
BREAKFAST
- A baked banana or a baked apple
- A baked potato—eat skins and all
LUNCHEON
- Celery soup
- Corn bread
- Winter squash
DINNER
- Parsnips or turnips
- A potato or baked beans
- Celery, with nuts
- Fish or buttermilk
If the breakfast is late, and the labor is
light, the noon meal should be omitted.
SPRING MENU
CIRRHOSIS OF THE LIVER
BREAKFAST
- Baked apples or very ripe berries without sugar
- A very ripe banana with cream
- Flaked wheat, thoroughly cooked with one-half bran
LUNCHEON
- Peas in the pod—en casserole
- A baked potato
DINNER
- Peas, asparagus, or onions
- A baked potato
- Nuts with cream
- Cheese with water-cracker
From one to three glasses of water
should be drunk at each of these meals.
Mastication should be very thorough.
For cooking "en casserole," see p. 671.
SUMMER MENU
CIRRHOSIS OF THE LIVER
BREAKFAST
- Cantaloup, peaches, plums, or berries
- Two tablespoonfuls of plain boiled wheat
- A pint of rich milk; buttermilk preferred
LUNCHEON
- Young onions, lettuce, romaine, or any fresh salad with either nuts or oil
- Carrots, squash, or tender corn
- A baked potato—sweet or white
DINNER
- Vegetable soup
- A Spanish onion, en casserole
- Squash, carrots, parsnips, okra, cauliflower—any two of these
- A baked potato
- Tender corn or lima beans
- Cheese, with nuts and raisins
FALL MENU
CIRRHOSIS OF THE LIVER
BREAKFAST
- Cantaloup, peaches, or grapes
- One egg, prepared choice
- Bran meal gems or a potato
- A glass of milk
LUNCHEON
- Squash
- Okra, or an onion, en casserole
- A corn muffin or a baked potato
- Celery, or lettuce, with nuts
DINNER
- Vegetable or cream soup
- Celery, or slaw, with nuts—no vinegar
- Winter squash, stewed pumpkin, or a baked sweet potato
- Bran meal gems
- A morsel of cheese, with either raisins or nuts
WINTER MENU
CIRRHOSIS OF THE LIVER
BREAKFAST
- A baked apple or soaked prunes
- A pint of milk
- Plain boiled wheat or corn hominy. (If hominy is chosen, a heaping tablespoonful of wheat bran should be taken)
LUNCHEON
- Two or three glasses of buttermilk
- Two tablespoonfuls of wheat bran
DINNER
- Cream of tomato soup
- Turnips, cabbage, carrots, cauliflower—any two of these
- A potato or a bran meal gem
- (A small portion of tender fish may be added if much desired)
If there is a tendency toward constipation,
two or three tablespoonfuls of
wheat bran should be taken, and an
abundance of water drunk both at meals
and between meals.
MENUS FOR DIARRHEA
SPRING MENU
DIARRHEA
BREAKFAST
- Two egg yolks, hard boiled
- Zweibach or boiled rice
- A glass of lukewarm milk
LUNCHEON
- A sweet potato or corn hominy
- Two glasses of milk
DINNER
- Cream of rice soup
- Boiled rice or spaghetti
- A glass of hot milk
(If the milk should prove disagreeable,
it may be boiled or heated to 200°
Fahrenheit.)
SUMMER MENU
DIARRHEA
BREAKFAST
- Blackberries, sugar, cream
- A sweet potato broiled in butter
- One glass of clabbered milk
LUNCHEON
- Two egg yolks, hard boiled, eaten with rice and cream
DINNER
- Cream of rice soup
- A baked sweet potato
- A water-cracker with cheese and raisins
FALL MENU
DIARRHEA
BREAKFAST
- Cantaloup
- Two egg yolks, hard boiled
- Toast or zweibach
- Baked chestnuts—cream
LUNCHEON
- Two glasses of milk
- A baked sweet potato
DINNER
- Cream of rice soup
- A sweet potato or baked beans
- Rice or chestnuts
- Cheese, with a water-cracker and almonds
WINTER MENU
DIARRHEA
BREAKFAST
- Fish balls or two egg yolks, hard boiled
- Chestnuts, rice or a potato
- Chocolate
LUNCHEON
- Two glasses of milk or two cups of chocolate
- Corn hominy or rice
DINNER
- Soup—cream of rice or of corn
- Fish or turkey—white meat, omit cranberry sauce
- Chestnuts, rice, or a sweet potato
Omit water at meals.
Mastication should be very thorough.
The principle involved in treating diarrhea
is to eliminate from the diet all
coarse and fibrous foods, and to limit
water, watery foods, and fats to the
minimum.
SPRING MENU
DIARRHEA—DYSENTERY
First Day: Immediately on rising,
drink a cup of hot water and devote from
five to ten minutes to vigorous, deep
breathing exercises, giving special preference
to Nos. 3 and 5. (See Vol. V, pp.
1344 and 1345.)
BREAKFAST
- Two eggs, whipped. See recipe, p. 678
- A baked sweet potato, eaten with butter
- A cup of chocolate—very little sugar
LUNCHEON
- Boiled rice
- A glass or two of milk or a cup or two of chocolate
DINNER
- Cream of rice soup or boiled rice
- Peas or asparagus
- Baked beans or a baked sweet potato
- Milk or chocolate
Note: Omit coffee and tea.
Just before retiring, take vigorous exercise
and deep breathing as prescribed
for the morning.
Second Day: Same as the first, increasing
the quantity of food if weak or
faint.
Third Day: Same as the second.
Fourth Day:
BREAKFAST
- Hot milk or a cup of malted milk
- Sweet potatoes, broiled in very little butter
- A large banana, either broiled in butter, or baked
- (See recipe, p. 677)
LUNCHEON
- A baked sweet potato, boiled rice, or baked beans
- (Make the entire meal of either of these, adding a little cream or milk to the rice, if that is chosen)
DINNER
- Soup—cream of rice or pea
- A very small lettuce salad with oil
- Baked beans or lentils
- Rice or corn hominy
- A cup of junket or a whipped egg prepared as prescribed for the first day
Fifth Day: Same as the fourth, adding
a whipped egg to the morning meal,
and one or two whipped eggs to the
evening meal, if faint or weak, omitting
other foods in the same proportion.
Sixth Day: Same as the first, repeating
the diet herein given, for a period of
from twenty to thirty days, with variations
confined to the things prescribed.
If there be no improvement by the
third day, the quantity of food should be
materially reduced.
SUMMER MENU
DIARRHEA—DYSENTERY
On rising, drink a glass or two of cool
water.
BREAKFAST
- Cantaloup, watermelon, or blackberry juice
- A liberal portion of boiled rice, with cream
- A cup of chocolate or cocoa, with very little sugar
- Half a glass of cool water
LUNCHEON
- A liberal portion of baked sweet potato, with butter
- A glass of water
DINNER
- Cream of rice soup
- Lima beans or a baked potato
- A glass of milk or a cup of junket
- Cantaloup
FALL MENU
DIARRHEA—DYSENTERY
BREAKFAST
- One egg, boiled three minutes
- Rice, boiled plain, or baked chestnuts, served with cream and salt
- A cup of hot cocoa
LUNCHEON
- A baked sweet potato
- Boiled onions
- Baked chestnuts, eaten with cream
DINNER
- One egg or a glass of buttermilk
- A baked potato or baked chestnuts
- Turnips, string beans, or carrots
- Rice purée made with milk
Drink a cup of hot water at the close of
each of these meals.
WINTER MENU
DIARRHEA—DYSENTERY
First Day: Immediately on rising,
devote about five minutes to exercises
Nos. 3 and 5 (see Vol. V, pp. 1344 and
1345) before an open window, or in a
thoroughly ventilated room. Drink two
glasses of water.
BREAKFAST
- A cup of hot chocolate
- One egg, whipped
- A glass of clabbered milk
- A small portion of boiled rice, with cream.
- The rice should be allowed to simmer over night in a double boiler
LUNCHEON
(This meal should be very light)
- A portion of boiled onions, carrots, parsnips, turnips, or squash—any one or two of these
- A baked sweet potato
- Half a glass of milk
- A cup of hot water
DINNER
- Three eggs, whipped. See recipe, p. 678.
Second Day: The same as the first.
Third Day: The same as the second,
slightly increasing the quantity of food.
Fourth Day:
BREAKFAST
- One exceedingly ripe banana (must be black spotted), with cream and either nut butter or nuts
- One egg, cooked three minutes
- Rice or whole wheat, boiled
- Thin cocoa or a cup of hot water
LUNCHEON
- One fresh vegetable
- A baked sweet potato
- A cup of hot cocoa or chocolate
DINNER
- One fresh vegetable, such as onions, carrots, parsnips, turnips
- Choice of rice, baked potato, or baked beans
- A very small portion of fish, or white meat of chicken, if there is a craving for meat; if not omit, and take one egg
- A cup of hot water with cream and sugar
Exercise and deep breathing, and a
glass of water just before retiring.
Fifth Day: The same as the fourth.
Sixth Day: The same as the first,
repeating the diet herein given, day by
day, for a week or ten days.
MENUS FOR EMACIATION
SPRING MENU
EMACIATION—UNDERWEIGHT—RATHER
ANEMIC
Immediately on rising, devote from
twenty to thirty minutes to vigorous
exercise and deep breathing.
BREAKFAST
- A whole wheat muffin
- One two-minute egg
- Two exceedingly ripe bananas, baked; serve with thin cream
- A cup or two of milk
- Half a cup of bran, cooked; serve with cream
LUNCHEON
- Two or three whipped eggs, with two glasses of milk and two teaspoonfuls of sugar
- Half a cup of bran
DINNER
- A cup of hot water
- Green peas, asparagus, spinach, turnips, carrots, or creamed onions or creamed onions
- A baked potato or whole wheat gems
- Half a glass of buttermilk, or whipped eggs, prepared as for luncheon
- A cup of chocolate
Drink from one to three glasses of
either water or milk at each of these
meals.
Take sufficient wheat bran to keep the
bowels in normal condition.
For recipe for baked bananas, whipped
and coddled eggs, see pp. 677 and 678.
SUMMER MENU
EMACIATION—UNDERWEIGHT—RATHER
ANEMIC
On rising, drink two glasses of water
and take vigorous exercises and deep
breathing.
BREAKFAST
- A small quantity of very ripe fruit, such as peaches, plums, or cantaloup
- Two fresh eggs, whipped seven or eight minutes; sweeten to taste, adding half a glass of milk to each egg; drink slowly
- A spoonful or two of wheat bran and crushed wheat (half of each), thoroughly cooked, eaten with butter and cream
LUNCHEON
- Three eggs, prepared as for breakfast
- A spoonful of wheat bran
DINNER
- A cantaloup or one or two very ripe peaches
- A morsel of salt fish or chicken
- A baked potato
- Two or three eggs, prepared as for breakfast
- Two or three exceedingly ripe peaches and a small portion of bran
Just before retiring, eat a few peaches
or plums, and take a spoonful of bran.
FALL MENU
EMACIATION—UNDERWEIGHT—RATHER
ANEMIC
BREAKFAST
- A cup of hot water
- A small bunch of grapes
- Two or three egg whites and one yolk, whipped from four to five minutes. While whipping, add slowly one tablespoonful of sugar and one of lemon juice
- One very ripe banana with thin cream, raisins, and either nuts or nut butter
LUNCHEON
- Two or three eggs, prepared as for breakfast
- Two medium-sized baked sweet potatoes, with butter
- A small portion of rice, or corn hominy, with butter and cream
DINNER
- Cooked spinach, or anything green, as a salad
- Carrots, parsnips, turnips, squash—any one or two of these or two of these
- A small portion of fish or half a glass of butter milk
- A baked white potato
- A cup of hot water
Sufficient coarse wheat bran or bran
gems should be taken to keep the bowels
in natural or normal condition. Unless
elimination of waste is normal, it is
difficult to gain weight.
WINTER MENU
EMACIATION—UNDERWEIGHT—RATHER
ANEMIC
BREAKFAST
- A cup of hot water, with a very little sugar and cream
- Just a bite of fruit—preferably grapes
- Whole wheat, thoroughly cooked, eaten with cream
- Two eggs prepared any way they are most agreeable; preferably (uncooked) whipped
| MENU I |
MENU II |
| LUNCHEON |
| One or two fresh vegetables |
Three or four eggs whipped |
| Choice between a bit of fish |
with sugar and lemon juice. |
| or tender chicken if there |
Add half a glass of milk to |
| is a craving for something salty |
each egg |
Emergency Luncheon III
- A baked sweet potato, eaten with butter
- A liberal portion of gelatin
- Two cups of cocoa or chocolate
| DINNER |
| Spinach, cooked, eaten with |
One egg or fish |
| a baked potato and one |
A baked potato |
| very lightly scrambled egg |
A glass of clabbered milk, |
| A boiled onion |
with a sprinkle of sugar |
| Carrots, parsnips, or turnips |
Half-cup of wheat bran, |
| |
cooked, with a little cream |
For cooking "Vegetables," see p. 670.
SPRING MENU
RUN-DOWN CONDITION
FLATULENCY—UNDERWEIGHT
First Day: On rising, drink copiously
of cool water, and devote from five to
eight minutes to deep breathing exercises.
BREAKFAST
- The juice of a sweet orange (Florida Russet preferred)
- A cup of water
- Two glasses of fresh milk
- Two or three corn-meal muffins, with fresh butter
LUNCHEON
- From one to three glasses of buttermilk, according to hunger
- One egg, whipped as for breakfast
DINNER
- One glass of water
- Fresh string beans, peas, or asparagus, cooked
- preferably in a casserole dish
- Two medium-sized baked white potatoes (new);
- eat skins and all
- An egg or a cup of junket
- A cup of hot water
- A tablespoonful of wheat bran
Just before retiring, take a glass of
water and the juice of half an orange,
and devote from three to five minutes
to deep breathing exercises.
Second Day: The same as the first,
slightly increasing or decreasing the
quantity of food according to normal
hunger.
Third Day:
BREAKFAST
- Very ripe berries or a baked apple with a spoonful of cream
- A cup of hot water with a very little sugar and cream, or taken clear if desired
- Two extremely ripe bananas (must be black spotted), eaten with cream and either nuts or nut butter
- One or two eggs whipped or taken whole in orange juice
LUNCHEON
- A cup or two of chocolate, with thin cream
- A whole wheat gem or a corn-meal gem
- A tablespoonful of wheat bran
DINNER
- A salad of lettuce or endive, with nuts
- A large, boiled Spanish onion
- Two medium-sized baked sweet or white potatoes
- Fish or chicken
- One glass of water
Fourth Day: Same as the third.
Fifth Day: Same as the first, repeating
these menus for a week or ten days
as here given. The menus may be varied
according to vegetables, fruits, and berries
that may come into market as the
season advances.
SUMMER MENU
RUN-DOWN CONDITION
FLATULENCY—UNDERWEIGHT
| MENU I |
MENU II |
| BREAKFAST |
| Peaches with cream |
Cantaloup or Japanese plums |
| One exceedingly ripe banana |
Two tablespoonfuls of nuts, |
| with cream and nut |
masticated to exceeding |
| butter, and one fig or two dates |
fineness; eat with bananas |
| Two eggs, whipped; mix |
and soaked prunes |
| with a pint of milk |
A large cup of junket or |
| Wheat bran |
buttermilk |
| |
Wheat bran |
| LUNCHEON |
| Choice of okra, parsnips, |
A green salad |
| or carrots |
Choice of onions, squash, |
| A white potato or corn on cob |
beans, carrots, or beets |
| One glass of water |
A white potato |
| |
One glass of water |
| DINNER |
| Fish or junket |
Any two of the following: |
| A baked potato eaten with butter |
Beans, corn, sweet potato, |
| Onions, squash, beans, or corn |
squash, or onions |
| A green salad with nuts |
One egg, boiled two minutes |
| A Japanese persimmon or a |
(chicken, if preferred) |
| cantaloup |
A potato |
| |
A salad with a few nuts |
The above menus are composed of the
fewest number of articles that will supply
the nutritive elements required. They
may be increased according to normal
hunger, but the combinations should be
observed.
FALL MENU
RUN-DOWN CONDITION
FLATULENCY—UNDERWEIGHT
First Day: On rising, drink two cups
of hot water. Also eat half a pound of
grapes, and devote from three to five
minutes to exercises Nos. 3 and 5. (See
Vol. V, pp. 1344 and 1345.)
BREAKFAST
- Corn bread or a baked white potato
- One extremely ripe banana, eaten with thin cream, nut butter, and a few raisins
- Cocoa or milk
LUNCHEON
- Choice of carrots, parsnips, squash, or any fresh vegetable
- A baked sweet potato
DINNER
- A salad of anything green
- Any two of the following:
- [C] Boiled onions, string beans, carrots, squash, parsnips, turnips, or pumpkin
- A baked potato
- A very small portion of fish or white meat of chicken. (If neither of these are convenient, an egg cooked two minutes may be substituted.)
Eggs, buttermilk, or cheese are preferable
to fish or chicken, but the latter may
be used to bring up the proteid balance,
when the former articles cannot be procured.
[C] Some one of these vegetables should
be made very hot with red pepper for the
purpose of exciting stomach and intestinal
peristalsis.
A glass of water should be drunk at
each of these meals.
Second Day: The same as the first, increasing
or decreasing the quantity of
food according to normal hunger. Do
not overeat.
Third Day: The same as the second.
No doubt the symptoms the first two
or three days will be that of weakness
and emptiness. This will pass away during
the week. There is ample nourishment
in the articles prescribed to sustain
the body even under strenuous physical
labor, but these combinations of food
may not be well assimilated the first few
days.
FOURTH DAY:
BREAKFAST
- A cup of hot water
- One whole egg cooked two minutes
- Whole wheat muffins
- A cup of chocolate
LUNCHEON
- A salad
- A portion of tender fish or two glasses of milk
- A baked potato or a whole wheat gem
- A cup of hot water
DINNER
- A bit of green salad
- Choice of fish, eggs, or buttermilk
- One fresh vegetable—preferably string beans made very hot with red pepper
- A baked white potato
- (A liberal portion of spinach could be eaten at this meal)
- A cup of hot water
Wheat bran or a few Concord grapes
just before retiring.
Fifth Day: The same as the fourth.
Sixth Day: The same as the first.
Seventh Day: The same as the second
and so on, for a period of about fifteen
days.
WINTER MENU
RUN-DOWN CONDITION
FLATULENCY—UNDERWEIGHT
It is well to remember that the best
nourished person is the one who subsists
upon the fewest number of things that
will give to the body the required amount
and character of nutrition.
Two glasses of cool water on rising,
and the juice of a sweet orange. Devote
as much time as possible to vigorous
deep breathing exercises before an open
window.