Epictetus

Epictetus was a Stoic philosopher who lived in the first and second centuries AD. Born a slave in Phrygia, he later gained his freedom and established a school of philosophy in Nicopolis, Greece. His teachings emphasized the importance of personal ethics informed by a system of logic and natural law. Epictetus is best known for his works, particularly 'The Enchiridion,' a manual of practical ethical advice, and 'Discourses,' which explore the application of Stoic principles in daily life. His thoughts have significantly influenced later philosophical and psychological thought, particularly in the realm of resilience and self-control.