The Teaching of Epictetus / Being the 'Encheiridion of Epictetus,' with Selections from the 'Dissertations' and 'Fragments'

A compact handbook of Stoic ethical instruction teaches that tranquility and moral strength arise from distinguishing what is up to the individual and what is not, and from regulating desires, aversions, and judgments accordingly. It offers practical rules for testing impressions, disciplining the will, accepting external events with equanimity, and cultivating inner freedom through repeated exercises. The material is organized into sections that set out first principles, apply them to everyday conduct, address relations with others, consider the attitude toward the divine, and conclude with concrete counsels for behavior in particular situations.