WeRead Powered by ReaderPub
Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man / an experimental study cover

Physiological economy in nutrition, with special reference to the minimal proteid requirement of the healthy man / an experimental study

Chapter 74: STAPLETON.
Open in WeRead

Explore more books like this:

About This Book

The author presents a systematic series of controlled human experiments aimed at establishing the minimal proteid (protein) intake required to maintain bodily health and functional efficiency. Methods for regulating diets, measuring metabolic and physical responses, and assessing mental and muscular performance are described, with attention to differing protein sources and customary dietary standards. Findings indicate that adequate health and work capacity can often be preserved with lower protein intake than commonly assumed, and the text discusses physiological economy, experimental limitations, and implications for dietary practice and further research.

Monday, May 23, 1904.

Breakfast.—Banana 70 grams, roll 64 grams, butter 9 grams, coffee 75 grams, cream 85 grams, sugar 10 grams.

Lunch.—Boiled eggs 73 grams, fried potato 75 grams, bread 58 grams, butter 11.5 grams, apple sauce 90 grams, coffee 75 grams, cream 35 grams, sugar 21 grams.

Dinner.—Bacon 35 grams, potato croquette 47 grams, bread 39 grams, butter 9.5 grams, chocolate 45 grams, coffee 100 grams, cream 50 grams, sugar 15 grams, water ice 151 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Banana 70 × 0.23 = 0.161 grams.
Butter 9 + 11.5 + 9.5 = 30 × 0.15 = 0.045
Cream 85 + 35 + 50 = 170 × 0.45 = 0.765
Sugar 10 + 21 + 15 = 46 × 0.00 = 0.000
Roll 64 × 1.63 = 1.043
Coffee 72 + 75 + 100 = 250 × 0.06 = 0.150
Fried potato 75 × 0.60 = 0.450
Bread 58 × 1.64 = 0.951
Eggs 73 × 2.07 = 1.511
Apple sauce 90 × 0.02 = 0.018
Potato croquette 47 × 0.77 = 0.362
Bacon 35 × 3.28 = 1.148
Bread 39 × 1.75 = 0.683
Chocolate 45 × 0.73 = 0.329
Water ice 151 × 0.006 = 0.009
Total nitrogen in food 7.625 grams.
Total nitrogen in urine 6.480
Fuel value of the food 2041 calories.

Tuesday, May 24, 1904.

Breakfast.—Orange 80 grams, boiled rice 105 grams, roll 55 grams, butter 9 grams, coffee 100 grams, cream 50 grams, sugar 30 grams.

Lunch.—Soup 100 grams, fried potato 80 grams, boiled onions 130 grams, bread 44.5 grams, butter 12.5 grams, stewed prunes 108 grams, coffee 100 grams, cream 50 grams, sugar 21 grams.

Dinner.—Hamburg steak 84 grams, mashed potato 135 grams, bread 14 grams, butter 3 grams, cream pie 153 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Rice 105 × 0.36 = 0.378 grams.
Coffee 100 + 100 = 200 × 0.06 = 0.120
Orange 80 × 0.20 = 0.160
Roll 55 × 1.64 = 0.902
Butter 9 + 12.5 + 3 = 24.5 × 0.15 = 0.037
Sugar 30 + 21 = 51 × 0.00 = 0.000
Cream 50 + 50 = 100 × 0.45 = 0.450
Bread 44.5 × 1.66 = 0.739
Prunes 108 × 0.17 = 0.184
Soup (celery) 100 × 0.48 = 0.480
Onions 130 × 0.30 = 0.390
Potato (fried) 80 × 0.25 = 0.200
Potato (mashed) 135 × 0.46 = 0.621
Hamburg steak 84 × 3.96 = 3.326
Bread 14 × 1.82 = 0.255
Cream pie 153 × 0.93 = 1.423
Total nitrogen in food 9.665 grams.
Total nitrogen in urine 7.640
Fuel value of the food 2174 calories.

NITROGEN BALANCE.—Jacobus.

Nitrogen
Taken in.
Output.
Nitrogen in Urine. Weight of Fæces (dry).
May 18 9.920 grams. 6.75 grams. 5.0 grams.
19 8.914 6.27 10.0
20 11.844 7.29 30.0
21 9.835 7.07 28.3
22 9.827 7.62 20.7
23 7.625 6.48 18.8
24 9.665 7.64 32.0
144.8 grams contain
6.58 % N.
67.630 49.12 + 9.528 grams nitrogen.
67.630 grams nitrogen. 58.648 grams nitrogen.
Nitrogen balance for seven days = +8.982 grams.
Nitrogen balance per day = +1.283 grams.

Average Intake.

Calories per day 2542.
Nitrogen per day 9.661 grams.

During this balance period of seven days, 67.630 grams of nitrogen were taken in with the food, while 49.12 grams of nitrogen were excreted through the urine and 9.528 grams were passed out through the fæces. This means a large plus balance of 8.98 grams of nitrogen for the entire period, showing that the body was being supplied with considerably more proteid than was necessary for the establishment of nitrogen equilibrium. The average daily intake of nitrogen was 9.661 grams, whereas this might have been reduced to 8.4 grams per day with perfect assurance of nitrogen equilibrium being maintained. Further, it is to be noticed that the average daily intake of food for this period had a fuel value of only 2542 calories. The average daily excretion of metabolized nitrogen during the balance period was only 7.01 grams, while the average daily excretion for the last two months of the experiment amounted to 7.43 grams.

With Schenker the following results were obtained:

SCHENKER.

Wednesday, May 18, 1904.

Breakfast.—None.

Lunch.—Bread 53 grams, butter 22 grams, stewed potato 148 grams, string beans 110 grams.

Dinner.—Consommé 200 grams, bread 84 grams, butter 35 grams, Hamburg steak 119 grams, boiled potato 200 grams, spinach 100 grams, apple pie 138 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Bread 53 × 1.60 = 0.848 grams.
Stewed potato 148 × 0.32 = 0.474
Butter 22 + 35 = 57 × 0.15 = 0.086
String beans 110 × 0.34 = 0.374
Consommé 200 × 0.38 = 0.760
Bread 84 × 1.80 = 1.512
Hamburg steak 119 × 3.64 = 4.332
Potato 200 × 0.38 = 0.760
Spinach 100 × 0.53 = 0.530
Apple pie 138 × 0.43 = 0.593
Total nitrogen in food 10.269 grams.
Total nitrogen in urine 8.770
Fuel value of the food 2006 calories.

Thursday, May 19, 1904.

Breakfast.—None.

Lunch.—Bread 82 grams, butter 32 grams, potato 232 grams, omelette 60 grams, apple-tapioca 180 grams.

Dinner.—Tomato soup 200 grams, bread 57 grams, butter 15 grams, macaroni 107 grams, fried sweet potato 100 grams, bacon 28 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Bread 82 × 1.60 = 1.312 grams.
Butter 32 + 15 = 47 × 0.15 = 0.071
Potato 232 × 0.49 = 1.137
Omelette 60 × 1.58 = 0.948
Apple-tapioca 180 × 0.28 = 0.504
Bread 57 × 1.74 = 0.992
Tomato soup 200 × 0.53 = 1.060
Macaroni 107 × 0.93 = 0.995
Bacon 28 × 3.00 = 0.840
Fried sweet potato 100 × 0.38 = 0.380
Total nitrogen in food 8.239 grams.
Total nitrogen in urine 8.730
Fuel value of the food 1900 calories.

Friday, May 20, 1904.

Breakfast.—Orange 70 grams, baked potato 142 grams, roll 84 grams, butter 32.5 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Lunch.—Fish-ball 85 grams, potato 175 grams, lima beans 60 grams, bread 57 grams, butter 17 grams, bread pudding 336 grams.

Dinner.—Consommé 150 grams, halibut 110 grams, potato 186 grams, string beans 50 grams, bread 72 grams, butter 18 grams, cranberry sauce 163 grams, sugar 19 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Orange 70 × 0.20 = 0.140 grams.
Butter 32.5 + 17 + 18 = 67.5 × 0.15 = 0.101
Roll 84 × 1.72 = 1.445
Coffee 150 × 0.06 = 0.090
Cream 50 × 0.44 = 0.220
Sugar 21 + 19 = 40 × 0.00 = 0.000
Potato 142 × 0.40 = 0.568
Potato 175 × 0.30 = 0.525
Fish-ball 85 × 1.22 = 1.037
Bread 57 × 1.71 = 0.975
Bread pudding 336 × 0.99 = 3.326
Lima beans 60 × 0.76 = 0.456
Bread 72 × 1.97 = 1.418
Potato 186 × 0.34 = 0.632
Fish (halibut) 110 × 3.18 = 3.498
String beans 50 × 0.36 = 0.180
Cranberry sauce 163 × 0.03 = 0.049
Consommé 150 × 0.59 = 0.885
Total nitrogen in food 15.545 grams.
Total nitrogen in urine 12.480
Fuel value of the food 2798 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 184 grams, cream 80 grams, boiled Indian-meal 155 grams, baked potato 140.5 grams, butter 15 grams, sugar 7 grams.

Lunch.—Lamb chop 25 grams, tomato 148 grams, potato croquette 147 grams, fried Indian-meal 47.5 grams, syrup 48 grams, bread 35 grams, water ice 162 grams.

Dinner.—Bean soup 150 grams, bread 25 grams, butter 19 grams, bacon 29 grams, fried potato 150 grams, orange salad 67 grams, stewed prunes 208 grams, cream 50 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Boiled Indian-meal 155 × 0.17 = 0.264 grams.
Banana 184 × 0.23 = 0.423
Cream 80 + 50 = 130 × 0.43 = 0.559
Baked potato 140.5 × 0.40 = 0.562
Sugar 7 × 0.00 = 0.000
Butter 15 + 19 = 34 × 0.15 = 0.051
Lamb chop 25 × 4.63 = 1.158
Tomato 148 × 0.17 = 0.252
Potato croquette 147 × 0.71 = 1.044
Bread 35 × 1.82 = 0.637
Fried Indian-meal 47.5 × 1.09 = 0.518
Syrup 48 × 0.024 = 0.012
Water ice 162 × 0.012 = 0.019
Bread 25 × 1.62 = 0.405
Orange salad 67 × 0.21 = 0.141
Stewed prunes 208 × 0.16 = 0.332
Fried potato 150 × 0.60 = 0.900
Bacon 29 × 3.05 = 0.885
Bean soup 150 × 1.21 = 1.815
Total nitrogen in food 9.977 grams.
Total nitrogen in urine 8.760
Fuel value of the food 2661 calories.

Sunday, May 22, 1904.

Breakfast.—Orange 126 grams, baked potato 169 grams, roll 43 grams, butter 15 grams.

Lunch.—Bread 53 grams, butter 15.5 grams, macaroni 165 grams, potato 150 grams, fried rice 114 grams, syrup 48 grams, ice cream 148 grams, cake 45 grams.

Dinner.—Celery soup 150 grams, fried potato 50 grams, spinach 40 grams, mashed potato 50 grams, chicken 85 grams, strawberry short-cake 213 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Orange 126 × 0.20 = 0.252 grams.
Roll 43 × 1.67 = 0.718
Butter 15 + 15.5 = 30.5 × 0.15 = 0.046
Potato 169 × 0.40 = 0.676
Bread 53 × 1.57 = 0.832
Macaroni 165 × 0.46 = 0.759
Potato 150 × 0.30 = 0.450
Cake 45 × 1.20 = 0.540
Ice cream 148 × 0.53 = 0.784
Fried rice 114 × 0.75 = 0.855
Syrup 48 × 0.024 = 0.012
Fried potato 50 × 0.57 = 0.285
Spinach 40 × 0.55 = 0.220
Chicken 85 × 3.02 = 2.567
Strawberry short-cake 213 × 0.50 = 1.065
Celery soup 150 × 0.33 = 0.495
Mashed potato 50 × 0.37 = 0.185
Total nitrogen in food 10.741 grams.
Total nitrogen in urine 9.980
Fuel value of the food 2788 calories.

Monday, May 23, 1904.

Breakfast.—Banana 225 grams, griddle cakes 127 grams, syrup 96 grams, roll 62 grams, butter 9.5 grams.

Lunch.—Consommé 100 grams, scrambled eggs 82 grams, fried potato 150 grams, rice croquette 150 grams, syrup 72 grams, bread 24 grams, butter 15 grams, apple sauce 125 grams.

Dinner.—Vegetable soup 100 grams, bread 51 grams, butter 17 grams, bacon 59 grams, potato croquette 80 grams, macaroni 100 grams, water ice 184 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Banana 225 × 0.23 = 0.518 grams.
Griddle cakes 127 × 0.91 = 1.156
Butter 9.5 + 15 + 17 = 41.5 × 0.15 = 0.062
Roll 62 × 1.63 = 1.011
Syrup 96 + 72 = 168 × 0.024 = 0.040
Scrambled eggs 82 × 2.07 = 1.697
Fried potato 150 × 0.60 = 0.900
Rice croquette 150 × 0.61 = 0.915
Apple sauce 125 × 0.020 = 0.025
Consommé 100 × 0.65 = 0.650
Bread 24 × 1.64 = 0.394
Bread 51 × 1.75 = 0.893
Bacon 59 × 3.28 = 1.935
Potato croquette 80 × 0.77 = 0.610
Macaroni 100 × 0.87 = 0.870
Water ice 184 × 0.006 = 0.011
Vegetable soup 100 × 0.48 = 0.480
Total nitrogen in food 12.167 grams.
Total nitrogen in urine 10.040
Fuel value of the food 3100 calories.

Tuesday, May 24, 1904.

Breakfast.—None.

Lunch.—Cream of celery soup 100 grams, bread 35 grams, butter 10 grams, farina croquette 88 grams, potato 150 grams, stewed prunes 176 grams.

Dinner.—Tomato soup 150 grams, Hamburg steak 77 grams, potato 150 grams, spinach 75 grams, farina croquette 107 grams, syrup 48 grams, bread 30.5 grams, butter 7.5 grams, cream pie 162 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Bread 35 × 1.64 = 0.574 grams.
Butter 10 + 7.5 = 17.5 × 0.15 = 0.026
Farina croquette 88 × 0.74 = 0.651
Potato 150 × 0.26 = 0.390
Prunes 176 × 0.17 = 0.299
Cream of celery soup 100 × 0.48 = 0.480
Tomato soup 150 × 0.19 = 0.285
Hamburg steak 77 × 3.96 = 3.049
Potato (fried) 150 × 0.46 = 0.690
Spinach 75 × 0.54 = 0.405
Bread 30.5 × 1.82 = 0.555
Cream pie 162 × 0.93 = 1.507
Farina croquette 107 × 0.76 = 0.813
Syrup 48 × 0.024 = 0.012
Total nitrogen in food 9.736 grams.
Total nitrogen in urine 8.710
Fuel value of the food 2151 calories.

NITROGEN BALANCE.—Schenker.

Nitrogen
Taken in.
Output.
Nitrogen in Urine. Weight of Fæces (dry).
May 18 10.269 grams. 8.77 grams. 8.0 grams.
19 8.239 8.73 41.0
20 15.545 12.48 26.5
21 9.977 8.76 43.4
22 10.741 9.98 29.0
23 12.167 10.04 14.7
24 9.736 8.71 20.5
11.0
193.4 grams contain
6.50% N.
76.674 67.47 + 12.571 grams nitrogen.
76.674 grams nitrogen. 80.041 grams nitrogen.
Nitrogen balance for seven days = -3.367 grams.
Nitrogen balance per day = -0.481 gram.

Average Intake.

Calories per day 2486.
Nitrogen per day 10.95 grams.

In this seven days’ balance trial, there were taken in with the food 76.674 grams of nitrogen, with an output of 67.47 grams of nitrogen through the urine and 12.571 grams through the fæces, thus showing a minus balance of 3.367 grams of nitrogen for the seven days. The fuel value of the food averaged 2486 calories per day, while the average daily excretion of metabolized nitrogen amounted to 9.63 grams. Schenker’s daily nitrogen excretion for the last two months of the experiment averaged 9.82 grams. Presumably, the slight minus balance of nitrogen was due to the relatively small fuel value of the food, which doubtless was not quite sufficient for the body-weight, and the degree of bodily activity then prevailing.

With G. W. Anderson, a plus balance was obtained as follows:

G. W. ANDERSON.

Wednesday May 18, 1904.

Breakfast.—Banana 103 grams, coffee 150 grams, sugar 42 grams, cream 125 grams, fried rice 45 grams, baked potato 92 grams, roll 65 grams, butter 11 grams.

Lunch.—Soup 150 grams, farina croquette 88 grams, sweet potato 206 grams, string beans 75 grams, bread 62 grams, butter 15.5 grams, coffee 150 grams, sugar 14 grams, cream 30 grams.

Dinner.—Consommé 200 grams, bread 59 grams, butter 20 grams, Hamburg steak 109 grams, mashed potato 150 grams, coffee 200 grams, cream 30 grams, sugar 24 grams, spinach 100 grams, apple pie 150 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Butter 11 + 15.5 + 20 = 46.5 × 0.15 = 0.070 grams.
Sugar 42 + 24 + 14 = 80.0 × 0.00 = 0.000
Banana 103.0 × 0.23 = 0.237
Cream 125 + 30 + 30 = 185.0 × 0.46 = 0.851
Fried rice 45.0 × 0.75 = 0.338
Roll 65.0 × 1.66 = 1.079
Potato 92.0 × 0.39 = 0.359
Coffee 150 + 150 + 200 = 500.0 × 0.06 = 0.300
Bread 62.0 × 1.60 = 0.992
Soup 150.0 × 0.41 = 0.615
Farina croquette 88.0 × 1.09 = 0.959
Sweet potato 206.0 × 0.32 = 0.659
String beans 75.0 × 0.34 = 0.255
Bread 59.0 × 1.80 = 1.062
Soup (consommé) 200.0 × 0.38 = 0.760
Hamburg steak 109.0 × 3.64 = 3.968
Potato 150.0 × 0.38 = 0.570
Spinach 100.0 × 0.53 = 0.530
Apple pie 150.0 × 0.43 = 0.645
Total nitrogen in food 14.249 grams.
Total nitrogen in urine 8.870
Fuel value of the food 3323 calories.

Thursday, May 19, 1904.

Breakfast.—Banana 170 grams, cream 140 grams, sugar 28 grams, coffee 150 grams, baked potato 127 grams, rolls 47 grams, butter 15 grams.

Lunch.—Bread 50 grams, butter 18 grams, fried potato 150 grams, fried hominy 100 grams, syrup 48 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Dinner.—Soup 200 grams, fried sweet potato 70 grams, macaroni 125 grams, spinach 105 grams, bacon 13 grams, butter 15 grams, coffee 150 grams, sugar 14 grams, cream 40 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Banana 170 × 0.23 = 0.391 grams.
Cream 140 + 50 + 40 = 230 × 0.46 = 1.058
Sugar 28 + 14 + 14 = 56 × 0.00 = 0.000
Butter 15 + 18 + 15 = 48 × 0.15 = 0.072
Rolls 47 × 1.66 = 0.780
Potato 127 × 0.39 = 0.495
Coffee 150 + 150 + 150 = 450 × 0.06 = 0.270
Bread 50 × 1.60 = 0.800
Fried potato 150 × 0.32 = 0.480
Syrup 48 × 0.024 = 0.012
Hominy 100 × 0.67 = 0.670
Bread 46 × 1.74 = 0.800
Soup 200 × 0.53 = 1.060
Fried sweet potato 70 × 0.38 = 0.266
Macaroni 125 × 0.93 = 1.163
Spinach 105 × 0.56 = 0.588
Bacon 13 × 3.00 = 0.390
Total nitrogen in food 9.295 grams.
Total nitrogen in urine 8.360
Fuel value of the food 2932 calories.

Friday, May 20, 1904.

Breakfast.—Orange 70 grams, roll 120 grams, butter 33 grams, coffee 150 grams, sugar 28 grams, cream 50 grams.

Lunch.—Bread 48 grams, butter 19 grams, fish-cake 81 grams, potato 200 grams, lima beans 50 grams, fried hominy 118 grams, syrup 96 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Dinner.—Consommé 100 grams, boiled halibut 143 grams, mashed potato 177 grams, string beans 90 grams, stewed cranberry 76 grams, bread 56 grams, butter 16 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Butter 33 + 19 + 16 = 68 × 0.15 = 0.102 grams.
Orange 70 × 0.20 = 0.140
Rolls 120 × 1.72 = 2.064
Coffee 150 + 150 + 150 = 450 × 0.06 = 0.270
Cream 50 + 50 + 50 = 150 × 0.44 = 0.660
Bread 48 × 1.71 = 0.821
Fish-cake 81 × 1.22 = 0.988
Potato 200 × 0.30 = 0.600
Lima beans 50 × 0.76 = 0.380
Fried hominy 118 × 0.57 = 0.673
Syrup 96 × 0.024 = 0.023
Bread 56 × 1.97 = 1.104
Consommé 100 × 0.59 = 0.590
Halibut 143 × 3.18 = 4.547
Mashed potato 177 × 0.34 = 0.602
Sugar 28 + 14 + 14 = 56 × 0.00 = 0.000
String beans 90 × 0.36 = 0.324
Cranberry 76 × 0.03 = 0.023
Total nitrogen in food 13.911 grams.
Total nitrogen in urine 9.950
Fuel value of the food 3052 calories.

Saturday, May 21, 1904.

Breakfast.—Banana 157 grams, roll 61 grams, butter 15 grams, coffee 150 grams, cream 150 grams, sugar 28 grams.

Lunch.—Bread 58 grams, butter 17 grams, lamb chop 33 grams, potato croquettes 138 grams, tomato 161 grams, water ice 162 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Dinner.—Soup 75 grams, bread 59 grams, butter 22.5 grams, bacon 15 grams, lettuce salad 64 grams, fried potato 100 grams, stewed prunes 283 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Banana 157.0 × 0.23 = 0.361 grams.
Roll 61.0 × 1.65 = 1.007
Cream 50 + 50 + 50 = 250.0 × 0.43 = 1.075
Butter 15 + 17 + 22.5 = 54.5 × 0.15 = 0.082
Sugar 28 + 21 + 14 = 63.0 × 0.00 = 0.000
Coffee 150 + 150 + 150 = 450.0 × 0.06 = 0.270
Bread 58.0 × 1.82 = 1.056
Lamb chop 33.0 × 4.63 = 1.528
Potato croquettes 138.0 × 0.71 = 0.980
Tomato 161.0 × 0.17 = 0.274
Water ice 162.0 × 0.012 = 0.019
Bread 59.0 × 1.62 = 0.956
Soup 75.0 × 1.21 = 0.908
Bacon 15.0 × 3.05 = 0.458
Prunes 175 + 108 = 283.0 × 0.16 = 0.453
Salad 64.0 × 0.21 = 0.134
Fried potato 100.0 × 0.60 = 0.600
Total nitrogen in food 10.161 grams.
Total nitrogen in urine 8.510
Fuel value of the food 2826 calories.

Sunday, May 22, 1904.

Breakfast.—Orange 80 grams, oatmeal 100 grams, potato 103 grams, butter 16 grams, roll 50 grams, coffee 150 grams, cream 125 grams, sugar 35 grams.

Lunch.—Bread 47 grams, butter 14.5 grams, macaroni 116 grams, potato 150 grams, fried rice 85 grams, syrup 48 grams, ice cream 169 grams, coffee 150 grams, cream 50 grams, sugar 14 grams.

Dinner.—Soup 100 grams, bread 40.5 grams, butter 16 grams, fried potato 50 grams, mashed potato 100 grams, coffee 150 grams, cream 100 grams, sugar 21 grams, strawberry short-cake 214 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Orange 80 × 0.20 = 0.160 grams.
Butter 16 + 14.5 + 16 = 46.5 × 0.15 = 0.070
Oatmeal 100 × 0.43 = 0.430
Sugar 35 + 14 + 14 + 7 = 70 × 0.00 = 0.000
Potato 103 × 0.40 = 0.412
Cream 125 + 50 + 100 = 275 × 0.45 = 1.238
Roll 50 × 1.67 = 0.835
Coffee 150 + 150 + 150 = 450 × 0.06 = 0.270
Bread 47 × 1.57 = 0.738
Macaroni 116 × 0.46 = 0.534
Potato 150 × 0.30 = 0.450
Fried rice 85 × 0.75 = 0.638
Syrup 48 × 0.024 = 0.012
Ice cream 169 × 0.53 = 0.896
Bread 40.5 × 1.91 = 0.774
Celery soup 100 × 0.33 = 0.330
Fried potato 50 × 0.57 = 0.285
Mashed potato 100 × 0.37 = 0.370
Strawberry short-cake 214 × 0.50 = 1.070
Total nitrogen in food 9.512 grams.
Total nitrogen in urine 6.500
Fuel value of the food 3429 calories.

Monday, May 23, 1904.

Breakfast.—Banana 211 grams, roll 59 grams, butter 15 grams, coffee 150 grams, cream 150 grams, sugar 28 grams.

Lunch.—Consommé 100 grams, bread 63 grams, butter 15 grams, rice 113 grams, syrup 48 grams, sugar 14 grams, fried potato 170 grams, apple sauce 125 grams.

Dinner.—Vegetable soup 100 grams, bread 70 grams, butter 16 grams, bacon 42 grams, potato croquettes 49 grams, macaroni 105 grams, string beans 184 grams, water ice 148 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Banana 211 × 0.23 = 0.485 grams.
Butter 15 + 15 + 16 = 46 × 0.15 = 0.069
Cream 150 × 0.45 = 0.675
Roll 59 × 1.63 = 0.962
Sugar 28 + 14 = 42 × 0.00 = 0.000
Coffee 150 × 0.06 = 0.090
Bread 63 × 1.64 = 1.033
Consommé 100 × 0.65 = 0.650
Apple sauce 125 × 0.02 = 0.025
Fried rice 113 × 0.61 = 0.689
Syrup 48 × 0.024 = 0.012
Fried potato 170 × 0.60 = 1.020
Bread 70 × 1.75 = 1.225
Vegetable soup 100 × 0.70 = 0.700
Macaroni 105 × 0.87 = 0.914
Bacon 42 × 3.28 = 1.378
Potato croquettes 149 × 0.77 = 1.147
String beans 184 × 0.22 = 0.405
Water ice 148 × 0.006 = 0.009
Total nitrogen in food 11.488 grams.
Total nitrogen in urine 6.900
Fuel value of the food 3057 calories.

Tuesday, May 24, 1904.

Breakfast.—Orange 80 grams, roll 55 grams, butter 16 grams, potato 91 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Lunch.—Celery soup 150 grams, bread 62 grams, butter 19 grams, mashed potato 200 grams, farina croquettes 87 grams, syrup 48 grams, stewed prunes 138 grams.

Dinner.—Soup 150 grams, bread 43 grams, butter 15 grams, Hamburg steak 82 grams, fried potato 150 grams, spinach 85 grams, rice croquettes 57 grams, syrup 48 grams, coffee 150 grams, cream 50 grams, sugar 14 grams, lemon pie 125 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Butter 16 + 19 + 15 = 50 × 0.15 = 0.075 grams.
Orange 80 × 0.20 = 0.160
Roll 55 × 1.64 = 0.902
Potato 91 × 0.25 = 0.228
Coffee 150 + 150 = 300 × 0.06 = 0.180
Cream 50 + 50 = 100 × 0.45 = 0.450
Sugar 21 + 14 = 35 × 0.00 = 0.000
Bread 62 × 1.66 = 1.029
Celery soup 150 × 0.48 = 0.720
Mashed potato 200 × 0.26 = 0.520
Farina croquettes 87 × 0.74 = 0.644
Syrup 48 + 48 = 96 × 0.024 = 0.023
Prunes 138 × 0.17 = 0.235
Soup 150 × 0.19 = 0.285
Bread 43 × 1.82 = 0.783
Hamburg steak 82 × 3.96 = 3.247
Fried potato 150 × 0.46 = 0.690
Spinach 85 × 0.54 = 0.459
Rice croquettes 57 × 0.76 = 0.433
Lemon pie 125 × 0.93 = 1.163
Total nitrogen in food 12.226 grams.
Total nitrogen in urine 8.450
Fuel value of the food 3022 calories.

NITROGEN BALANCE.—G. W. Anderson.

Nitrogen
Taken in.
Output.
Nitrogen in Urine. Weight of Fæces (dry).
May 18 14.249 grams. 8.87 grams.
19 9.295 8.36
20 13.911 9.95 12.0 grams.
21 10.161 8.51 46.0
22 9.512 6.50 39.0
23 11.488 6.90 67.0
24 12.226 8.45
164.0 grams contain
6.92% N.
80.842 57.54 + 11.349 grams nitrogen.
80.842 grams nitrogen. 68.889 grams nitrogen.
Nitrogen balance for seven days = +11.953 grams.
Nitrogen balance per day = +1.707 grams.

Average Intake.

Calories per day 3091
Nitrogen per day 11.55 grams.

With G. W. Anderson, the balance trial was characterized by an intake of 80.842 grams of nitrogen, with an output for the seven days of 57.54 grams through the urine and 11.349 grams through the fæces, thus making a total excretion of 68.889 grams of nitrogen, and showing a plus balance of 11.953 grams. In other words, the body of this subject, under the conditions prevailing, was storing up nitrogen for future use at the rate of 1.7 grams per day. This also means that a daily intake of 9.8 grams of nitrogen would have been quite sufficient to maintain nitrogen equilibrium, certainly with the large fuel value of the food taken, i. e., 3091 calories per day as the average value.

The average daily excretion of metabolized nitrogen during the balance period amounted to 8.22 grams, while the average daily excretion for the last two months of the experiment was 8.81 grams.

With Stapleton, the following results were obtained, showing a distinct positive balance:

STAPLETON.

Wednesday, May 18, 1904.

Breakfast.—Banana 118 grams, bread 29 grams, butter 11 grams, sugar 56 grams, cream 125 grams.

Lunch.—Tomato soup 247 grams, bread 37 grams, butter 9 grams, croquettes 97 grams, potato 100 grams, string beans 46 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Dinner.—Bread 109 grams, butter 40 grams, Hamburg steak 87 grams, potato 150 grams, spinach 100 grams, coffee 150 grams, cream 100 grams, sugar 30 grams, apple pie 110 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Banana 118 × 0.23 = 0.271 grams.
Butter 11 + 9 + 40 = 60 × 0.15 = 0.090
Bread 29 × 1.66 = 0.481
Sugar 35 + 21 + 30 = 86 × 0.00 = 0.000
Cream 125 + 50 + 100 = 275 × 0.46 = 1.265
Tomato soup 247 × 0.41 = 1.013
Bread 37 × 1.60 = 0.592
Croquettes 97 × 1.09 = 1.057
Sweet potato 100 × 0.32 = 0.320
String beans 46 × 0.34 = 0.156
Coffee 150 + 150 = 300 × 0.06 = 0.180
Bread 109 × 1.80 = 1.962
Hamburg steak 87 × 3.64 = 3.167
Potato 150 × 0.38 = 0.570
Spinach 100 × 0.53 = 0.530
Apple pie 110 × 0.43 = 0.473
Total nitrogen in food 12.127 grams.
Total nitrogen in urine 9.670
Fuel value of the food 3109 calories.

Thursday, May 19, 1904.

Breakfast.—None.

Lunch.—Bread 48 grams, butter 14 grams, omelette 125 grams, boiled onion 63 grams, fried sweet potato 100 grams, coffee 300 grams, cream 150 grams, sugar 56 grams, apple pudding 146 grams.

Dinner.—Tomato soup 200 grams, bread 42 grams, butter 9 grams, macaroni 75 grams, potato 36 grams, spinach 70 grams, bacon 16 grams, coffee 150 grams, cream 50 grams, sugar 21 grams.

Food. Grams. Per cent Nitrogen. Total Nitrogen.
Coffee 300 + 150 = 450 × 0.06 = 0.270 grams.
Butter 14 + 9 = 23 × 0.15 = 0.035
Bread 48 × 1.60 = 0.768
Omelette 125 × 1.58 = 1.975
Onions 63 × 0.27 = 0.170
Sugar 56 + 21 = 77 × 0.00 = 0.000
Cream 150 + 50 = 200 × 0.47 = 0.940
Potato 100 × 0.49 = 0.490
Apple pudding 146 × 0.28 = 0.409
Bread 42 × 1.74 = 0.731
Tomato soup 200 × 0.53 = 1.060
Macaroni 75 × 0.93 = 0.698
Fried sweet potato 36 × 0.38 = 0.137
Spinach 70 × 0.56 = 0.392
Bacon 16 × 3.00 = 0.480
Total nitrogen in food 8.555 grams.
Total nitrogen in urine 8.580
Fuel value of the food 2072 calories.