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A Treatise on Domestic Economy; For the Use of Young Ladies at Home and at School

Chapter 3: PREFACE TO THE THIRD EDITION.
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This work serves as a comprehensive guide for young women, emphasizing the importance of domestic economy as a vital area of education. It discusses the necessity of training in health, nutrition, and household management to prepare women for their roles as wives and mothers. The author argues that a lack of proper education in these areas leads to health issues and domestic challenges. The text advocates for the inclusion of domestic economy in school curricula, presenting it as a science that can be systematically taught. It covers various topics, including health management, cooking, cleanliness, and the organization of household duties, aiming to empower women with practical knowledge for their future responsibilities.

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Title: A Treatise on Domestic Economy; For the Use of Young Ladies at Home and at School

Author: Catharine Esther Beecher

Release date: June 14, 2007 [eBook #21829]

Language: English

Original publication: New-York: Harper & Brothers, 82 Cliff Street, 1845

Credits: E-text prepared by Jason Isbell, Karen Dalrymple, and the Project Gutenberg Online Distributed Proofreading Team

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Transcriber's Note:

Page numbers 10 and 370 were skipped in the original text; they are not missing. There were two pages 355 and 356 in the original; the two between page 354 and the first page 355 have been renumbered 354a and 345b and references to them in the text changed accordingly.

Printer errors were corrected silently and hyphenation was made consistent, but variant spellings have been preserved.

 


 

 

A

TREATISE

ON

DOMESTIC ECONOMY,

FOR THE USE OF

YOUNG LADIES AT HOME,

AND

AT SCHOOL.


BY MISS CATHERINE E. BEECHER.

REVISED EDITION,
WITH NUMEROUS ADDITIONS AND ILLUSTRATIVE ENGRAVINGS.

NEW-YORK:
Harper & Brothers, 82 Cliff Street.

1845.


Entered, according to Act of Congress, in the year 1842, by
Thomas H. Webb, & Co.,
in the Clerk's Office of the District Court of Massachusetts.



TO
AMERICAN MOTHERS,

whose intelligence and virtues have inspired admiration and respect, whose experience has furnished many valuable suggestions, in this work, whose approbation will be highly valued, and whose influence, in promoting the object aimed at, is respectfully solicited, this work is dedicated, by their friend and countrywoman,

THE AUTHOR.

PREFACE
TO THE THIRD EDITION.


The author of this work was led to attempt it, by discovering, in her extensive travels, the deplorable sufferings of multitudes of young wives and mothers, from the combined influence of poor health, poor domestics, and a defective domestic education. The number of young women whose health is crushed, ere the first few years of married life are past, would seem incredible to one who has not investigated this subject, and it would be vain to attempt to depict the sorrow, discouragement, and distress experienced in most families where the wife and mother is a perpetual invalid.

The writer became early convinced that this evil results mainly from the fact, that young girls, especially in the more wealthy classes, are not trained for their profession. In early life, they go through a course of school training which results in great debility of constitution, while, at the same time, their physical and domestic education is almost wholly neglected. Thus they enter on their most arduous and sacred duties so inexperienced and uninformed, and with so little muscular and nervous strength, that probably there is not one chance in ten, that young women of the present day, will pass through the first years of married life without such prostration of health and spirits as makes life a burden to themselves, and, it is to be feared, such as seriously interrupts the confidence and happiness of married life.

The measure which, more than any other, would tend to remedy this evil, would be to place domestic economy on an equality with the other sciences in female schools. This should be done because it can be properly and systematically taught (not practically, but as a science), as much so as political economy or moral science, or any other branch of study; because it embraces knowledge, which will be needed by young women at all times and in all places; because this science can never be properly taught until it is made a branch of study; and because this method will secure a dignity and importance in the estimation of young girls, which can never be accorded while they perceive their teachers and parents practically attaching more value to every other department of science than this. When young ladies are taught the construction of their own bodies, and all the causes in domestic life which tend to weaken the constitution; when they are taught rightly to appreciate and learn the most convenient and economical modes of performing all family duties, and of employing time and money; and when they perceive the true estimate accorded to these things by teachers and friends, the grand cause of this evil will be removed. Women will be trained to secure, as of first importance, a strong and healthy constitution, and all those rules of thrift and economy that will make domestic duty easy and pleasant.

To promote this object, the writer prepared this volume as a text-book for female schools. It has been examined by the Massachusetts Board of Education, and been deemed worthy by them to be admitted as a part of the Massachusetts School Library.

It has also been adopted as a text-book in some of our largest and most popular female schools, both at the East and West.

The following, from the pen of Mr. George B. Emmerson, one of the most popular and successful teachers in our country, who has introduced this work as a text-book in his own school, will exhibit the opinion of one who has formed his judgment from experience in the use of the work:

"It may be objected that such things cannot be taught by books. Why not? Why may not the structure of the human body, and the laws of health deduced therefrom, be as well taught as the laws of natural philosophy? Why are not the application of these laws to the management of infants and young children as important to a woman as the application of the rules of arithmetic to the extraction of the cube root? Why may not the properties of the atmosphere be explained, in reference to the proper ventilation of rooms, or exercise in the open air, as properly as to the burning of steel or sodium? Why is not the human skeleton as curious and interesting as the air-pump; and the action of the brain, as the action of a steam-engine? Why may not the healthiness of different kinds of food and drink, the proper modes of cooking, and the rules in reference to the modes and times of taking them, be discussed as properly as rules of grammar, or facts in history? Are not the principles that should regulate clothing, the rules of cleanliness, the advantages of early rising and domestic exercise, as readily communicated as the principles of mineralogy, or rules of syntax? Are not the rules of Jesus Christ, applied to refine domestic manners and preserve a good temper, as important as the abstract principles of ethics, as taught by Paley, Wayland, or Jouffroy? May not the advantages of neatness, system, and order, be as well illustrated in showing how they contribute to the happiness of a family, as by showing how they add beauty to a copy-book, or a portfolio of drawings? Would not a teacher be as well employed in teaching the rules of economy, in regard to time and expenses, or in regard to dispensing charity, as in teaching double, or single entry in bookkeeping? Are not the principles that should guide in constructing a house, and in warming and ventilating it properly, as important to young girls as the principles of the Athenian Commonwealth, or the rules of Roman tactics? Is it not as important that children should be taught the dangers to the mental faculties, when over-excited on the one hand, or left unoccupied on the other, as to teach them the conflicting theories of political economy, or the speculations of metaphysicians? For ourselves, we have always found children, especially girls, peculiarly ready to listen to what they saw would prepare them for future duties. The truth, that education should be a preparation for actual, real life, has the greatest force with children. The constantly-recurring inquiry, 'What will be the use of this study?' is always satisfied by showing, that it will prepare for any duty, relation, or office which, in the natural course of things, will be likely to come.

"We think this book extremely well suited to be used as a text-book in schools for young ladies, and many chapters are well adapted for a reading book for children of both sexes."

To this the writer would add the testimony of a lady who has used this work with several classes of young girls and young ladies. She remarked that she had never known a school-book that awakened more interest, and that some young girls would learn a lesson in this when they would study nothing else. She remarked, also, that when reciting the chapter on the construction of houses, they became greatly interested in inventing plans of their own, which gave an opportunity to the teacher to point out difficulties and defects. Had this part of domestic economy been taught in schools, our land would not be so defaced with awkward, misshapen, inconvenient, and, at the same time, needlessly expensive houses, as it now is.

Although the writer was trained to the care of children, and to perform all branches of domestic duty, by some of the best of housekeepers, much in these pages is offered, not as the result of her own experience, but as what has obtained the approbation of some of the most judicious mothers and housekeepers in the nation. The articles on Physiology and Hygiene, and those on horticulture, were derived from standard works on these subjects, and are sanctioned by the highest authorities.

The American Housekeeper's Receipt Book is another work prepared by the author of the Domestic Economy, in connexion with several experienced housekeepers, and is designed for a supplement to this work. On pages 354a and 354b will be found the Preface and Analysis of that work, the two books being designed for a complete course of instructions on every department of Domestic Economy.

The copyright interest in these two works is held by a board of gentlemen appointed for the purpose, who, after paying a moderate compensation to the author for the time and labour spent in preparing these works, will employ all the remainder paid over by the publishers, to aid in educating and locating such female teachers as wish to be employed in those portions of our country, which are most destitute of schools.

The contract with the publisher provides that the publisher shall guaranty the sales and thus secure against any losses for bad debts, for which he shall receive five per cent. He shall charge twenty per cent. for commissions paid to retailers, and also the expenses of printing, paper, and binding, at the current market prices, and make no other charges. The net profits thus determined are then to be divided equally, the publishers taking one half, and paying the other half to the board above mentioned.


CONTENTS.





PECULIAR RESPONSIBILITIES OF AMERICAN WOMEN.
American Women should feel a peculiar Interest in Democratic Institutions. The Maxim of our Civil Institutions. Its Identity with the main Principle of Christianity. Relations involving Subordination; why they are needful. Examples. How these Relations are decided in a Democracy. What decides the Equity of any Law or Institution. The Principle of Aristocracy. The Tendency of Democracy in Respect to the Interests of Women. Illustrated in the United States. Testimony of De Tocqueville. Miss Martineau's Misrepresentations. In what Respects are Women subordinate? and why? Wherein are they equal or superior in Influence? and how are they placed by Courtesy? How can American Women rectify any real Disadvantages involved in our Civil Institutions? Opinion of De Tocqueville as to the Influence and Example of American Democracy. Responsibilities involved in this View, especially those of American Women,  25

DIFFICULTIES PECULIAR TO AMERICAN WOMEN.
A Law of Moral Action to be noted. Its Application. Considerations to be borne in Mind, in appreciating peculiar Trials. Application to American Women. Difference between this and Aristocratic Countries. How this affects the Interests of American Women. Effect of Wealth, in this Country, on Domestic Service. Effects on the Domestic Comfort of Women. Second peculiar Trial of American Women. Extent of this Evil. The Writer's Observation on this Point. Effects on the Anticipations of Mothers and Daughters. Infrequency of Healthful Women in the Wealthy Classes. Causes which operate to undermine the Female Constitution. Excitement of Mind. Course of Intellectual Training. Taxation, in Domestic Life, of American Mothers and Housekeepers. Exercise and Fresh Air needful to balance Mental Excitement. Defect in American, compared with English, Customs, in this Respect. Difference in the Health and Youthfulness of Appearance between English and American Mothers. Liabilities of American Women to the uncommon Exposures of a New Country. Remarks of De Tocqueville and the Writer on this Point,  38

REMEDIES FOR THE PRECEDING DIFFICULTIES.
First Remedy suggested. Obligations of Wealthy Ladies on this Point. How a Dearth of Domestics may prove a Blessing. Second Remedy. Domestic Economy should be taught in Schools. Third Remedy. Reasons for endowing Colleges and Professional Schools. Similar Reasons exist for endowing Female Institutions. Present Evils in conducting Female Education. A Sketch of a Model Female Institution. Accommodations provided. Mode of securing Exercise to Pupils. Objections to this answered. Calisthenics. Course of Intellectual Discipline adopted. Mode of Division of Labor adopted. Example of Illinois in Regard to Female Education. Economy of Health and Time secured by such Institutions. Plan suggested for the Early Education of Young Girls. Last Remedy suggested,  48

ON DOMESTIC ECONOMY AS A BRANCH OF STUDY.
Impediment to making Domestic Economy a Study at School. First Reason why it should be so made. State of Domestic Service precarious. Second Reason. Examples illustrating. Third Reason. Questions asked. First Objection; how answered. Next Objection; how answered. Next Objection; how answered. Last Reason,  63

ON THE CARE OF HEALTH.
Importance of a Knowledge of the Laws of Health, and of the Human System, to Females. Construction of the Human Frame. Bones; their Structure, Design, and Use. Engraving and Description. Spinal Column. Engravings of Vertebræ. Exercise of the Bones. Muscles; their Constitution, Use, and Connection with the Bones. Engraving and Description. Operation of Muscles. Nerves; their Use. Spinal Column. Engravings and Descriptions. Distortions of the Spine. Engravings and Descriptions. Blood-Vessels; their Object. Engravings and Descriptions. The Heart, and its Connection with the System. Engravings and Descriptions. Organs of Digestion and Respiration. Engraving and Description. Process of Digestion. Circulation of the Blood. Process of Respiration. Necessity of Pure Air. The Skin. Process of Perspiration. Insensible Perspiration. Heat of the Body. Absorbents. Importance of frequent Ablutions and Change of Garments. Follicles of Oily Matter in the Skin. Nerves of Feeling,  68

ON HEALTHFUL FOOD.
Responsibility of a Housekeeper in Regard to Health and Food. The most fruitful Cause of Disease. Gastric Juice; how proportioned. Hunger the Natural Guide as to Quantity of Food. A Benevolent Provision; how perverted, and its Effects. A Morbid Appetite, how caused. Effects of too much Food in the Stomach. Duty of a Housekeeper in Reference to this. Proper Time for taking Food. Peristaltic Motion. Need of Rest to the Muscles of the Stomach. Time necessary between each Meal. Exceptions of hard Laborers and active Children. Exercise; its Effect on all parts of the Body. How it produces Hunger. What is to be done by those who have lost the Guidance of Hunger in regulating the Amount of Food. On Quality of Food. Difference as to Risk from bad Food, between Healthy Persons who exercise, and those of Delicate and Sedentary Habits. Stimulating Food; its Effects. Condiments needed only for Medicine, and to be avoided as Food. Difference between Animal and Vegetable Food. Opinion of some Medical Men. Medical Men agree as to the Excess of Animal Food in American Diet. Extracts from Medical Writers on this Point. Articles most easily digested. The most Unhealthful Articles result from bad cooking. Caution as to Mode of Eating. Reason why Mental and Bodily Exertions are injurious after a full Meal. Changes in Diet should be gradual; and why. Drink most needed at Breakfast; and why. Dinner should be the heartiest Meal; and why. Little Drink to be taken while eating; and why. Extremes of Heat or Cold; why injurious in Food. Fluids immediately absorbed from the Stomach. Why Soups are hard of Digestion. Case of Alexis St. Martin. Why highly-concentrated Nourishment is not good for Health. Beneficial Effects of using Unbolted Flour. Scarcity of Wheat under William Pitt's Administration, and its Effects. Causes of a Debilitated Constitution from the Misuse of Food,  94

ON HEALTHFUL DRINKS.
Responsibility of a Housekeeper in this Respect. Stimulating Drinks not required for the Perfection of the Human System. Therefore they are needless. First Evil in using them. Second Evil. Five Kinds of Stimulating Articles in Use in this Country. First Argument in Favor of Stimulants, and how answered. Second Argument; how answered. The Writer's View of the Effects of Tea and Coffee on American Females. Duty in Reference to Children. Black Tea the most harmless Stimulant. Warm Drinks not needful. Hot Drinks injurious. Effect of Hot Drinks on Teeth. Mexican Customs and their Effects illustrating this. Opinion of Dr. Combe on this subject. Difference between the Stimulus of Animal Food and the Stimulating Drinks used. Common Habit of Drinking freely of Cold Water debilitating. Persons taking but little Exercise require but little Drink, 106

ON CLOTHING.
Calculations made from Bills of Mortality; and Inference from them. Causes of Infant Mortality. Of the Circulation in Infancy. Warm Dress for Infants; and why. Investigations in France, and Results. Dangers from the opposite Extreme. Effects of too much Clothing. Rule of Safety. Featherbeds; why unhealthy in Warm Weather. Best Nightgowns for Young Children. Clothing; how to be proportioned. Irrational Dress of Women. Use of Flannel next the Skin. Evils of Tight Dresses to Women. False Taste in our Prints of Fashions. Modes in which Tight Dresses operate to weaken the Constitution. Rule of Safety as to Looseness of Dress. Example of English Ladies in Appropriateness of Dress, 112

ON CLEANLINESS.
Importance of Cleanliness not realized, without a Knowledge of the Nature of the Skin. Foundation of the Maxim respecting the Healthfulness of Dirt. Office of the Skin. Other Organs which perform similar Duties. Amount of Matter daily exhaled by the Skin. Effect of a Chill upon the Skin, when perspiring. Illustration of this. Effect of closing the Pores of the Skin, with Dirt or other Matter. The Skin absorbs Matter into the Blood. Reasons for a Daily Ablution of the whole Body. Effects of Fresh Air on Clothing worn next the Skin. Americans compared with other Nations as to Care of the Skin. Cautions in Regard to a Use of the Bath. How to decide when Cold Bathing is useful. Warm Bath tends to prevent Colds; and why. When a Bath should be taken. Advantages of General Ablutions to Children. Care of the Teeth, 118

ON EARLY RISING.
Universal Impression in Respect to this Practice. Why it should be regarded as American and Democratic. Practice in Aristocratic Circles in England. Appeal to American Women. First Consideration in Favor of Early Rising. Another Physiological Reason in its Favor. Another Reason. Time necessary for Sleep. Proper Hours for Rising and Retiring. Evils of protracted Sleep. Testimony of Sir John Sinclair. Another Reason for Early Rising. Responsibility of Parents for the Health and Industry of a Family. Effects of Early Rising on General Society, 122

ON DOMESTIC EXERCISE.
Causes which produce Delicacy and Decay of the Female Constitution. Want of Exercise. Neglect of the Laws of Health. Want of Pure Air. Objectionable Amusements. Sleeping by Day. Want of Exercise a greater Cause of these Evils, than all the Others combined. Importance of understanding the Influence of the Neglect or Abuse of the Muscular System. Nerves of Sensation and of Motion. Both need Exercise. Rules for Exercise. Importance of a Feeling of Interest in taking Exercise. Walks merely for Exercise. Exercise most proper for Young Girls. Exercise, more than any Thing else, imparts fresh Strength and Vitality to all Parts of the Body. Mistakes of Mothers and Teachers on this Subject. Effects of neglecting to use the Muscles; Effects of excessive Use of them. Effect of School Confinement and Seats. Extract from the Young Lady's Friend. Lady Montagu. Daughter of a French Nobleman, 128

ON DOMESTIC MANNERS.
What are Good-manners. Defect in American Manners. Coldness and Reserve of the Descendants of the Puritans accounted for. Cause of the Want of Courtesy in American Manners. Want of Discrimination. Difference of Principles regulating Aristocratic and Democratic Manners. Rules for regulating the Courtesies founded on Precedence of Age, Office, and Station, in a Democracy. Manners appropriate to Superiors and Subordinates. Miss Martineau's Remarks on the Universal Practice of Americans to give Precedence to Woman. Peculiar Defect of Americans in this Respect. This to be remedied in the Domestic Circle, alone. Rules of Precedence to be enforced in the Family. Manners and Tones towards Superiors to be regulated in the Family. Treatment of grown Brothers and Sisters by Young Children. Acknowledgement of Favors by Children to be required. Children to ask leave or apologize in certain Cases. Rules for avoiding Remarks that wound the Feelings of Others. Rules of Hospitality. Conventional Rules. Rules for Table Manners. Caution as to teaching these Rules to Children. Caution as to Allowances to be made for those deficient in Good-manners. Comparison of English and American Manners, by De Tocqueville. America may hope to excel all Nations in Refinement, Taste, and Good-breeding; and why. Effects of Wealth and Equalisation of Labor. Allusion to the Manners of Courts in the past Century, 136

ON THE PRESERVATION OF A GOOD TEMPER IN A HOUSEKEEPER.
Influence of a Housekeeper on Domestic Happiness. Contrasts to illustrate. Sympathy. Influence of Tones. Allowances to be made for Housekeepers. Considerations to aid in regulating Temper and Tones. First; Her Duties to be regarded as Dignified, Important, and Difficult. Second; She should feel that she really has Great Difficulties to meet and overcome. Third; She should deliberately calculate upon having her Plans interfered with, and be prepared for the Emergency. Fourth; All her Plans should be formed consistently with the Means at Command. Fifth; System, Economy, and Neatness, only valuable when they tend to promote the Comfort and Well-being of the Family. Sixth; Government of Tones of Voice. Some Persons think Angry Tones needful. They mistake. Illustration. Scolding, Unlady-like, and in Bad Taste. A Forgiving Spirit necessary. Seventh and Last Consideration offered; Right View of a Superintending Providence. Fretfulness and Complaining sinful, 148

ON HABITS OF SYSTEM AND ORDER.
Question of the Equality of the Sexes, frivolous and useless. Relative Importance and Difficulty of the Duties a Woman is called to perform. Her Duties not trivial. More difficult than those of the Queen of a great Nation. A Habit of System and Order necessary. Right Apportionment of Time, General Principles. Christianity to be the Foundation. Intellectual and Social Interests to be preferred to Gratification of Taste or Appetite. The Latter to be last in our Estimation. No Sacrifice of Health allowable. Neglect of Health a Sin in the Sight of God. Regular Season of Rest appointed by the Creator. Divisions of Time. Systematic Arrangement of House Articles and other Conveniences. Regular Employment for each Member of a Family. Children can be of great Service. Boys should be taught Family Work. Advantage to them in Afterlife. Older Children to take Care of Infants of a Family, 155

ON GIVING IN CHARITY.
No Point of Duty more difficult to fix by Rule, than Charity. First Consideration;—Object for which we are placed in this World. How to be perfectly happy. Self-denying Benevolence. Important Distinction. Second Consideration;—Natural Principles not to be exterminated, but regulated and controlled. All Constitutional Propensities good, and designed to be gratified. Their Abuses to be guarded against. Third Consideration;—Superfluities sometimes proper, and sometimes not. Fourth Consideration;—No Rule of Duty right for One and not for All. The Opposite of this Principle tested. Some Use of Superfluities necessary. Physical Gratifications should always be subordinate to Social, Intellectual, and Moral Advantages. Difficulties in the Way. Remarks upon them. Plan for Keeping an Account of Necessaries and Superfluities. Untoward Results of our Actions do not always prove that we deserve Blame. Examples of Conformity to the Rules here laid down. General Principles to guide in deciding upon Objects of Charity. Parable of Good Samaritan. Who are our Neighbors. Those most in Need to be first relieved. Intellectual and Moral Wants more necessary to be supplied than Physical. Not much Need of Charity in supplying Physical Wants in this Country. System of Associated Charities, in which many small Sums are combined. Indiscriminate Charity—Very injurious to Society, as a General Rule. Exceptions. Impropriety of judging of the Charities of Others, 167

ON ECONOMY OF TIME AND EXPENSES.
Economy of Time. Value of Time. Right Apportionment of Time. Laws appointed by God for the Jews. Proportions of Property and Time the Jews were required to devote to Intellectual, Benevolent, and Religious Purposes. The Levites. The weekly Sabbath. The Sabbatical Year. Three sevenths of the Time of the Jews devoted to God's Service. Christianity removes the Restrictions laid on the Jews, but demands all our Time to be devoted to our own best Interests and the Good of our Fellow-men. Some Practical Good to be the Ultimate End of all our Pursuits. Enjoyment connected with the Performance of every Duty. Great Mistake of Mankind. A Final Account to be given of the Apportionment of our Time. Various Modes of economizing Time. System and Order. Uniting several Objects in one Employment. Employment of Odd Intervals of Time. We are bound to aid Others in economizing Time. Economy in Expenses. Necessity of Information on this Point. Contradictory Notions. General Principles in which all agree. Knowledge of Income and Expenses. Every One bound to do as much as she can to secure System and Order. Examples. Evils of Want of System and Forethought. Young Ladies should early learn to be systematic and economical. Articles of Dress and Furniture should be in Keeping with each other, and with the Circumstances of the Family. Mistaken Economy. Education of Daughters away from Home injudicious. Nice Sewing should be done at Home. Cheap Articles not always most economical. Buying by wholesale economical only in special cases. Penurious Savings made by getting the Poor to work cheap. Relative Obligations of the Poor and the Rich in Regard to Economy. Economy of Providence in the Unequal Distribution of Property. Carelessness of Expense not a Mark of Gentility. Beating down Prices improper in Wealthy People. Inconsistency in American would-be Fashionables, 180

ON HEALTH OF MIND.
Intimate Connection between the Body and Mind. Brain excited by improper Stimulants taken into the Stomach. Mental Faculties then affected. Example of a Person having lost a Portion of his Skull. Causes of Mental Diseases. Want of Oxygenized Blood. Fresh Air absolutely necessary. Excessive Exercise of the Intellect or Feelings a Cause of Derangement. Such Attention to Religion, as prevents the Performance of other Duties, wrong. Teachers and Parents should look to this. Unusual Precocity in Children usually the Result of a Diseased Brain. Parents generally add Fuel to this Fever. Idiocy often the Result, or the Precocious Child sinks below the Average of Mankind. This Evil yet prevalent in Colleges and other Seminaries. A Medical Man necessary in every Seminary. Some Pupils always needing Restraint in Regard to Study. A Third Cause of Mental Disease, the Want of Appropriate Exercise of the Various Faculties of the Mind. Extract from Dr. Combe. Examples of Wealthy Ladies. Beneficial Results of active Intellectual Employments. Indications of a Diseased Mind, 195

ON THE CARE OF DOMESTICS.
No Subject on which American Women need more Wisdom, Patience, Principle, and Self-control. Its Difficulties. Necessary Evils. Miseries of Aristocratic Lands. Wisdom of Conforming to Actual Circumstances. How to judge correctly respecting Domestics. They should be treated as we would expect to be under similar Circumstances. When Labor is scarce, its Value is increased. Instability of Domestics; how it may be remedied. Pride and Insubordination; how remedied. Abhorrence of Servitude a National Trait of Character. Domestics easily convinced of the Appropriateness of different Degrees of Subordination. Example. Domestics may be easily induced to be respectful in their Deportment, and appropriate in their Dress. Deficiencies of Qualifications for the Performance of their Duties; how remedied. Forewarning, better than Chiding. Preventing, better than finding Fault. Faults should be pointed out in a Kind Manner. Some Employers think it their Office and Duty to find Fault. Domestics should be regarded with Sympathy and Forbearance, 204

ON THE CARE OF INFANTS.
Necessity of a Knowledge of this Subject, to every Young Lady. Examples. Extracts from Doctors Combe, Bell, and Eberle. Half the Deaths of Infants owing to Mismanagement, and Errors in Diet. Errors of Parents and Nurses. Error of administering Medicines to Children, unnecessarily. Need of Fresh Air, Attention to Food, Cleanliness, Dress, and Bathing. Cholera Infantum not cured by Nostrums. Formation of Good Habits in Children, 213

ON THE MANAGEMENT OF YOUNG CHILDREN.
Physical Education of Children. Remark of Dr. Clark, and Opinion of other Medical Men. Many Popular Notions relating to Animal Food for Children, erroneous. The Formation of the Human Teeth and Stomach does not indicate that Man was designed to live on Flesh. Opinions of Linnæus and Cuvier. Stimulus of Animal Food not necessary to Full Developement of the Physical and Intellectual Powers. Examples. Of Laplanders, Kamtschatkadales, Scotch Highlanders, Siberian Exiles, Africans, Arabs. Popular Notion that Animal Food is more Nourishing than Vegetable. Different Opinions on this Subject. Experiments. Opinions of Dr. Combe and others. Examples of Men who lived to a great Age. Dr. Franklin's Testimony. Sir Isaac Newton and others. Albany Orphan Asylum. Deleterious Practice of allowing Children to eat at short Intervals. Intellectual Training. Schoolrooms. Moral Character. Submission, Self-denial, and Benevolence, the three most important Habits to be formed in Early Life. Extremes to be guarded against. Medium Course. Adults sometimes forget the Value which Children set on Trifles. Example. Impossible to govern Children, properly, without appreciating the Value they attach to their Pursuits and Enjoyments. Those who govern Children should join in their Sports. This the best way to gain their Confidence and Affection. But Older Persons should never lose the Attitude of Superiors. Unsteadiness in Government. Illustrations. Punishment from unsteady Governors, does little Good. Over-Government. Want of Patience and Self-control in Parents and Governors. Example of Parents more effectual than their Precepts. Formation of Habits of Self-denial in Early Life. Denying Ourselves to promote the Happiness of Others. Habits of Honesty and Veracity. Habits of Modesty. Delicacy studiously to be cherished. Licentious and Impure Books to be banished. Bulwer a Licentious Writer, and to be discountenanced, 220