De Vegetarische Keuken / Kookboek van den Nederlandschen Vegetariërsbond
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About This Book
A practical vegetarian cookbook compiled for members of a national vegetarian association, offering roughly 600 recipes and introductory guidance for adopting a plant-based lifestyle. It presents dietary and preparatory principles—dental hygiene, thorough chewing, sensible food temperatures, meal spacing and occasional fasting—and advocates simplification and a return to natural eating. Organized chapters cover soups, starters, egg dishes, sauces and custards, main courses from young plant parts, dried legumes and grains in various preparations, pan dishes, salads, breads and numerous desserts, with cooking techniques and tips aimed at preserving flavor and nutritional value, plus an alphabetical index for reference.