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First Book in Physiology and Hygiene

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About This Book

This work introduces young readers to human body structure and function and to practical rules for healthful living, including discussion of food, digestion, circulation, respiration, skin, kidneys, bones, muscles, senses, and mental hygiene. It presents basic anatomy and physiology in simple language, stresses object-teaching and classroom or home experiments, warns about stimulants and narcotics and outlines hygiene practices for preserving heart, lungs, brain, and general health. Technical terms are used sparingly with pronunciation guidance; each chapter pairs explanation with review questions and suggestions for teachers to supplement lessons with charts, models, and demonstrations.

About the Author

Kellogg, John Harvey portrait

John Harvey Kellogg

John Harvey Kellogg was an American physician, nutritionist, and health reformer known for his contributions to the field of health and wellness in the late 19th and early 20th centuries. He was a prominent advocate of vegetarianism and the use of natural remedies, emphasizing the importance of hygiene and diet in maintaining health. Kellogg is perhaps best known for his book "Plain Facts for Old and Young," which addresses health education and personal hygiene. His work in physiology and hygiene, including titles like "First Book in Physiology and Hygiene," reflects his commitment to promoting health awareness and preventive medicine.

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