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Plain Facts for Old and Young

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About This Book

A practical guide provides clear anatomical descriptions of reproduction and the stages of development, followed by chapters on puberty, menstruation, pregnancy, childbirth, and nursing; it examines sexual behavior across the life course, urging moderation and self-control while discussing causes and prevention of sexual precocity and vice. It offers hygienic and dietary recommendations, exercises and bathing to support continence and overall health, considers marriage and courtship, and warns about the physical and moral consequences of excessive marital relations. It critiques methods of preventing conception, addresses abortion and infanticide, and emphasizes heredity and prenatal influences on offspring.

About the Author

Kellogg, John Harvey portrait

John Harvey Kellogg

John Harvey Kellogg was an American physician, nutritionist, and health reformer known for his contributions to the field of health and wellness in the late 19th and early 20th centuries. He was a prominent advocate of vegetarianism and the use of natural remedies, emphasizing the importance of hygiene and diet in maintaining health. Kellogg is perhaps best known for his book "Plain Facts for Old and Young," which addresses health education and personal hygiene. His work in physiology and hygiene, including titles like "First Book in Physiology and Hygiene," reflects his commitment to promoting health awareness and preventive medicine.

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